LifeWay Health & Wellness

03/23/2026

Our amazing provider Erika spent last weekend at Dutch Fest! ✨
Check out her video to hear what she learned and loved most.

Looking to get started with care? Call us at 763-276-9443

03/22/2026

🌿 Why Zinc Matters More Than You Think

Zinc is one of those quiet powerhouse nutrients your body depends on every single day… yet so many people are deficient without even realizing it.

👉 Your body cannot make or store zinc, so daily intake is essential.

⚠️ Signs You May Be Low in Zinc:
Frequent colds or infections
Slow wound healing
Hair thinning or hair loss
Skin issues (acne, rashes)
Low energy or poor appetite
Changes in taste or smell

Low zinc can weaken your immune system and affect skin, hormones, and overall healing.

🔍 Common Causes of Zinc Deficiency:
Diets low in animal protein (vegetarian/vegan)
Gut issues (poor absorption, inflammation)
High intake of grains/legumes (phytates block absorption)
Chronic stress or illness
Pregnancy or increased nutrient needs

Even “healthy diets” can fall short if absorption is compromised.

💪 Why Zinc is Essential:

Zinc plays a role in:
✔️ Immune function
✔️ Hormone balance
✔️ Skin health
✔️ Wound healing
✔️ Growth & development

It supports over 300 enzyme processes in your body.

✨ Takeaway:

If you’re dealing with fatigue, frequent illness, skin concerns, or slow healing, zinc could be a missing piece.

At LifeWay Health & Wellness, we look deeper to identify nutrient deficiencies and root causes—not just symptoms.

📍 Want to know if your body is getting what it needs?
Schedule a visit with us—we’ll help you optimize from the inside out.

03/16/2026

Looking for a simple way to support your body’s natural detox process? Our IonCleanse Foot Bath is a relaxing 30-minute session designed to help the body eliminate toxins through the feet while promoting overall wellness

Many clients report feeling:
🌿 More energized
🌿 Less bloated
🌿 More relaxed
🌿 Improved overall well-being

All you have to do is sit back, relax, and let your body do the work.

Great as part of your regular wellness routine and after a long week on your feet.

📍 Visit us at Lifeway Health & Wellness to experience the IonCleanse Foot Bath for yourself.

(763) 276-9443

03/10/2026

Only a couple of appointments are available!
March 23rd at LifeWay Health & Wellness

🔗 bit.ly/ThermMapleGrove
☎️ (507)246-6262

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵?

We are popping up in Maple Grove Minnesota LifeWay Health & Wellness on March 23rd.

Book your session with us today with the confidence knowing you're making informed health choices in for life! 😇

🔗 bit.ly/ThermMapleGrove
☎️ (507)246-6262

03/10/2026

Now there is a blood test for colon cancer screening and we are offering it at LifeWay Health & Wellness.
You can call and get on the schedule for your screening!
763-276-9443

***Covered by Medicare and Tricare and available to all commercial insurance patients 45+. ***

03/03/2026

These seeds provide fiber, lignans (gentle phytoestrogens), zinc, selenium, and vitamin E. All are nutrients that support healthy ovulation and hormone signaling.

Is it a magic fix? No.
Is it a low-risk, nutrient-dense strategy that can support the body naturally? Yes.

At LifeWay, we love simple, foundational tools that empower women to work with their cycles.

If you’re experiencing:
• Irregular periods
• PMS
• Hormonal acne
• Perimenopause symptoms
• Post-birth control irregularity

It may be worth trying alongside personalized care.

Want guidance on where to start? Schedule with us and let’s create a plan tailored to your body.
(763) 276- 9443

03/01/2026

Book soon! Appointments are filling fast.
Men and women can do thermography.
So much more than just a look at your breasts.

If you’re located in Maple Grove MN, is coming to LifeWay Health & Wellness on 𝗠𝗮𝗿𝗰𝗵 𝟮𝟯.

Thermography is a safe, non-invasive way to support early detection, inflammation awareness, and whole-body wellness — without radiation or compression.

Our Services:

• Full Body Thermal Scan – (includes bre@st health report for women)
• Upper Body Scan – (includes breast he@lth report for women)
• Area of Concern Imaging – tailored to your needs

𝘽𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙨𝙘𝙖𝙣 𝙩𝙤𝙙𝙖𝙮:

🔗 bit.ly/ThermMapleGrove
☎️ (507)246-6262

02/24/2026

Your immune system depends on daily habits more than quick fixes.

Sleep, nutrition, stress management, and appropriate nutrient support all play a role in building resilience year round.

Preventive health starts with consistency.

Save this for your next wellness routine.
Lifeway Health and Wellness 🫶

02/18/2026

𝐌𝐨𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐚𝐢𝐭 𝐟𝐨𝐫 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬… 𝐛𝐮𝐭 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭.
📅 Mark your calendars: 𝐌𝐀𝐑𝐂𝐇 𝟐𝟑

Southern Minnesota Thermography is coming to LifeWay Health & Wellness

Why wait for symptoms? Get a safe, non-invasive screening and invest in your long-term wellness.

📍 Secure your spot: //bit.ly/ThermMapleGrove

02/16/2026

Colorectal cancer is one of the most preventable cancers when caught early, yet so many adults delay screening because the traditional options feel overwhelming.

That’s why we’re hosting a dedicated screening morning at Lifeway Health & Wellness on Friday, March 13 from 8:00 AM–12:00 PM. We’ll have a licensed phlebotomist onsite offering the Shield™ blood test, a screening option for adults 45+ who are at average risk.

Shield™ is developed by Guardant Health and is FDA-approved for colorectal cancer screening in average-risk individuals. It works by analyzing cell-free DNA in the blood to look for signs associated with colorectal cancer.

Insurance details:
• Covered by Medicare
• Covered by TRICARE
• Billed to all commercial insurance plans (coverage varies by plan)

If you’ve been meaning to prioritize screening but haven’t taken the step yet, this is a simple way to start.

No appointment needed.
Simply walk in during event hours for your blood draw.

Have questions? Call us at (763) 276-9443.

02/10/2026

Because your family deserves care that feels personal. 🫶

02/02/2026

Omega-3s continue to be one of the most researched supplements in cardiovascular health.

Despite recent headlines, current evidence (2020–2025) supports EPA & DHA for improving lipid metabolism, reducing inflammation, and lowering cardiovascular risk—when used appropriately.

This is why personalized care matters.
What works best is always individual.