On-Site Solutions Physical Therapy

On-Site Solutions Physical Therapy OSSPT is a Physical Therapy Company specializing in aches and pains, sprains and strains.

We have spent the past 11 years leveraging our backgrounds as musculoskeletal experts with our knowledge of OSHA guidelines to develop customized early intervention and injury prevention programming. We partner with companies invested in creating a climate of health and safety at their workplace through services that include:

- On-Site presence focusing on prevention and treatment of injury
- Customized Stretching and Education Programs
- Ergonomic Workstation assessments and Body Mechanics Training
- Functional Job Analysis and Descriptions

Here are some innovative programs we provide that will take your injury prevention efforts to new levels.

• STAR Triage: On-demand or scheduled telephone or video chat sessions that allow employees to triage and address sprain/strain discomfort at a time and location of their choosing.
• Self-Management Guides: These are body-part specific guides written by our physical therapists that provide conservative treatment recommendations and education so that employees can self-manage minor aches and pains
• A.R.T.E.: Our proprietary visual image recognition and processing application that analyzes workplace ergonomic setups and body positioning and provides recommendations and education on how to improve. Your employees are your most valuable assets—the team that helps you succeed. To us, success means empowering your staff to identify situations and early symptoms that put them at risk; to step up and engage in practices that protect their bodies for the long haul, not just to deal with injuries once they happen. Our customized programs are proactive, supporting your employees where they are.

JOIN US!Our Bench Event is happening March 25th, 5–7PM at Yard House, 1300 Main St, Kansas City, MO 64105. 🍹✨Appetizers ...
03/20/2026

JOIN US!

Our Bench Event is happening March 25th, 5–7PM at Yard House, 1300 Main St, Kansas City, MO 64105. 🍹✨
Appetizers & drinks provided and a chance to chat with our Rockstar PTs!

✅ RSVP now: https://tinyurl.com/5apmycxp

We can’t wait to see you there!
Disclosure: This event is open to licensed PTs and DPTs only.

Recognizing a valued team member today! Your passion, effort, and consistency make our team stronger. "
03/20/2026

Recognizing a valued team member today! Your passion, effort, and consistency make our team stronger.

"

03/19/2026

Kansas City, MO we’re coming your way! 🎉

Our Recruiting Bench Event is just days away. Join us for an evening of connection, conversation, and fresh PT insights.

📍 Yard House
1300 Main St, Kansas City, MO 64105
🕔 5:00 PM – 7:00 PM

RSVP required: https://tinyurl.com/RSVP-for-the-Event
Spots are limited. Save yours today and we’ll see you there!

We're growing fast! At On-Site Solutions Physical Therapy, we are changing the way PT is delivered. No waiting rooms. N...
03/19/2026

We're growing fast!

At On-Site Solutions Physical Therapy, we are changing the way PT is delivered. No waiting rooms. No insurance battles. Just real, hands-on care delivered directly where it matters most: at the workplace.

Our PTs help employees move better, prevent injuries, and feel stronger every day.

Join Our Team Today -> https://onsitesolutionspt.com/about-us/careers/

Tonight’s the night! Can’t wait to see all the physical therapists who RSVP’d for our Recruiting Bench Event at The Exch...
03/18/2026

Tonight’s the night! Can’t wait to see all the physical therapists who RSVP’d for our Recruiting Bench Event at The Exchange Food & Drink.

📍 500 5th Ave NW, New Brighton, MN 55112

Looking forward to an evening of connecting, learning, and sharing ideas with our amazing PT team. See you there! 👋

Chronic pain can manifest in many different ways. Knowing the common and less common aspects of chronic pain can help an...
03/18/2026

Chronic pain can manifest in many different ways. Knowing the common and less common aspects of chronic pain can help anyone make a better decision on their healthcare journey.

Want to learn more about pain? Check out this month's Insights Blog.

https://onsitesolutionspt.com/understanding-pain-beyond-injury/

Join us in welcoming Josh to the team! We’re thrilled to have their skills and passion for helping people stay healthy a...
03/18/2026

Join us in welcoming Josh to the team! We’re thrilled to have their skills and passion for helping people stay healthy and moving at work.

Celebrating the amazing contributions of our team member! Your dedication, skill, and positive energy make a difference ...
03/18/2026

Celebrating the amazing contributions of our team member! Your dedication, skill, and positive energy make a difference every day.

"

🚨 Happening THIS WEEK 🚨Our Recruiting Bench Event is almost here. This is your chance to connect with our team, learn wh...
03/17/2026

🚨 Happening THIS WEEK 🚨

Our Recruiting Bench Event is almost here. This is your chance to connect with our team, learn what we’re building, and explore what’s next for you.
We’d love to see you there. RSVP here: https://tinyurl.com/3ry8559p and come meet us. Opportunities don’t wait. 💥

𝐈𝐧 𝐏𝐚𝐢𝐧? 𝐒𝐡𝐨𝐮𝐥𝐝 𝐘𝐨𝐮 𝐒𝐭𝐢𝐥𝐥 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞? YES, but pace yourself. Pacing helps calm your nervous system, build tolerance, and ...
03/16/2026

𝐈𝐧 𝐏𝐚𝐢𝐧? 𝐒𝐡𝐨𝐮𝐥𝐝 𝐘𝐨𝐮 𝐒𝐭𝐢𝐥𝐥 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞?

YES, but pace yourself.

Pacing helps calm your nervous system, build tolerance, and keep you moving without overdoing it.

Here’s how to start:

1️⃣ Set your goals
Pick something you want to do — walking, swimming, biking, lifting — and set short and longterm goals.

2️⃣ Find your baseline
Do the activity until your pain increases, then go 1–2 minutes more. That’s your starting point.

3️⃣ Build gradually
Stick with your baseline for a couple weeks. When it feels easier, increase just a little. Some discomfort is okay — a pain flare that wipes you out for days is not.

Bonus: If moving the painful area is tough, exercise another body part. Increasing blood flow and movement anywhere can help reduce pain overall.

Are you or your employees dealing with pain? Check out our pilot program to see what injury prevention can do for your workforce.

Contact Us Here -> https://onsitesolutionspt.com/contact-us/

Today we honor one of our team members for their dedication and hard work. Your contributions make a real difference and...
03/16/2026

Today we honor one of our team members for their dedication and hard work. Your contributions make a real difference and are truly appreciated!

"

Recognizing the amazing impact our team member brings every day. Your expertise, dedication, and teamwork inspire us all...
03/13/2026

Recognizing the amazing impact our team member brings every day. Your expertise, dedication, and teamwork inspire us all!

"

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11320 86th Avenue N
Maple Grove, MN
55369

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On-Site Solutions PT specializes in helping companies with pre-work screens, injury prevention, telehealth triage and on-site physical therapy rehab. Providing services that promotes health and wellness in the workplace, decreases workers compensation costs and promotes a culture of caring, safety, and good business practice. We have spent the past 11 years leveraging our backgrounds as musculoskeletal experts with our knowledge of OSHA guidelines to develop customized early intervention and injury prevention programming. We partner with companies invested in creating a climate of health and safety at their workplace through services that include: - On-Site presence focusing on prevention and treatment of injury - Customized Stretching and Education Programs - Ergonomic Workstation assessments and Body Mechanics Training - Functional Job Analysis and Descriptions Here are some innovative programs we provide that will take your injury prevention efforts to new levels. • STAR Triage: On-demand or scheduled telephone or video chat sessions that allow employees to triage and address sprain/strain discomfort at a time and location of their choosing. • Self-Management Guides: These are body-part specific guides written by our physical therapists that provide conservative treatment recommendations and education so that employees can self-manage minor aches and pains • A.R.T.E.: Our proprietary visual image recognition and processing application that analyzes workplace ergonomic setups and body positioning and provides recommendations and education on how to improve. Your employees are your most valuable assets—the team that helps you succeed. To us, success means empowering your staff to identify situations and early symptoms that put them at risk; to step up and engage in practices that protect their bodies for the long haul, not just to deal with injuries once they happen. Our customized programs are proactive, supporting your employees where they are.