iSpine Clinics

12/22/2025

With the holidays upon us, take a minute or two to look over our healthy habits to reduce spine pain this holiday season!

Learn surprising ways the holidays can sneakily sabotage your spine, how to avoid and manage the pain, and when it might be time to call in a professional pain elf (expert).

12/22/2025

Looking ahead over the next couple of weeks, here are the days our offices will be closed over the holidays.

12/18/2025

5 tips for managing stress around the holidays: https://ispineclinics.com/blog/tips-to-manage-holiday-stress/

12/17/2025

Have you been experiencing neck or back pain? If home remedies and over the counter medications aren't helping to relieve your pain, the team at iSpine Clinics offers a variety of options for diagnosing and treating your pain. Get back to doing the things you love to do - schedule a consultation with our team.

12/15/2025

If you've been having a difficult time finding relief from joint pain from medications or physical therapy, a joint injection may be the solution you’ve been looking for. Learn more about our joint injection procedure: https://ispineclinics.com/services/interventional-procedures/joint-injections/

12/12/2025

Looking for a back pain doctor in the Twin Cities? We're proud to offer a variety of convenient Minneapolis and St. Paul suburb clinics where our rehabilitation and pain specialists serve patients. https://ispineclinics.com/locations/

12/11/2025

As we head into the holiday season, here are a few important tips to support your wellness: https://ispineclinics.com/blog/healthy-holidays/

12/08/2025

Dr. Jason Wolff welcomes you to learn more about iSpine Clinics, and how we collaborate with referring doctors to help restore comfort, function, and quality of life.

12/05/2025

What sets iSpine Clinics' rehabilitation approach a part from other providers? Our team of compassionate clinicians has specialization in active, physical rehabilitation for over 30 years. We also utilize MedX medical equipment, considered the gold standard for isolated spinal strengthening, to isolate and strengthen key muscles.

12/03/2025

Who’s More Trustworthy—The Meteorologist or Your Joints? How Weather Affects Joint Pain: https://ispineclinics.com/blog/weather-and-joint-pain/

12/01/2025

To kick off December, we want to recognize 17 of our very special colleagues and celebrate their ! Thank you for all of your hard work and dedication over the years helping our patients getting back to doing the things they love.

11/27/2025

From all of us at iSpine Clinics, we wish everyone a happy Thanksgiving!