What are the opening hours?

Monday 7am - 12pm 1:30pm - 5pm Tuesday 2pm - 6pm Wednesday 7am - 12pm 1:30pm - 5pm Thursday 8am - 12pm 1:30pm - 6pm Friday 7am - 11am

Johnson Chiropractic

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United States
Maple Grove, MN
Johnson Chiropractic

Your neighborhood chiropractor for 36 years. We look forward to being a part of your health journey. We gladly accept most health insurance.

Other services include massage therapy, acupuncture, exercise and nutrition consultations, and physiotherapy.

09/13/2025

Neck tension isn’t just about stiffness—it can also cause dizziness. 😵‍💫

Recent research shows that hands-on neck treatment can relieve muscle tension, improve movement, and reduce symptoms like dizziness and in some cases, tinnitus (ear ringing).

In our office, we use gentle manual therapy, stretching, and muscle relaxation techniques focused on the neck and upper back to help patients feel real relief. 🙌

If you’re struggling with these symptoms, our targeted treatment could help.

Schedule your appointment today and let us help you find lasting comfort. 🗓️

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Source: Bökel A, et al. Journal of Clinical Medicine. June 2025.

09/11/2025

Raise your hand if you are experiencing shoulder pain! 🙋‍♀️

Did that hurt? A common cause of shoulder pain is called impingement syndrome, which causes pain when lifting your arm.

A recent study found that targeted strengthening of the muscles around the shoulder blade significantly improved symptoms. 🙌

We can help with a potent recipe of hands on therapy and exercise. Give us a call today to get on our schedule! 🗓️

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Source: Wen M, et al. BMC Sports Science, Medicine and Rehabilitation. July 2025.

09/09/2025

We got an update. 😎 johnsonchiroclinic.com

09/06/2025

How you get to work might impact your joint health more than you realize. 🚗

New research shows that people who walk or bike to commute are less likely to develop osteoarthritis than those who drive daily.

Why? These active choices help keep your joints moving, maintain healthy cartilage, and reduce stiffness over time.

It’s proof that small daily habits can make a big difference in your long-term joint health.

Let us help you stay active and pain-free so you can keep moving well for years to come. 🙌

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Source: Xie X, et al. European Spine Journal. July 2025.

09/02/2025

We're taking a day off today, too, but we'll be ✨back✨ to work tomorrow.

08/30/2025

🧠💪 Movement matters—especially for chronic pain.

New research shows that regular physical activity can lower the risk of long-term pain in the neck, back, hips, and even migraines. Sitting too much? That’s linked to more pain.

The benefits were more substantial in people with lower inflammation and better overall health, so personalized care is key.

If pain is holding you back, we can help create a plan that fits your body and goals. Check out this helpful guide for more on physical activity! https://bit.ly/4nDPKwl

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Source: Galassi T, et al. Biomedicines. May 2025.

08/28/2025

📈 Neck pain is becoming more common in young people around the world.

A new study found that neck pain has been rising since 1990, especially in girls and in countries with higher incomes. It is expected to continue growing by 2050.

Why it matters:
🔹 Neck pain can start young and get worse with age
🔹 Poor posture and excessive screen time may be part of the problem
🔹 Some developed areas are seeing faster increases than others

The good news? Early care, better posture, and regular movement can make a big difference.

Check out this infographic on text neck to learn how to protect your child’s spine—and book an appointment if they’re already feeling the strain. 🧠📲 https://bit.ly/2WU5q7n

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Source: Jing X, et al. Global Spine Journal. February 2025.

08/23/2025

When it comes to exercise and knee arthritis, think like Goldilocks. 💡

Too little movement? Your joints may stiffen up and get weaker.
Too much? You might be pushing them toward injury.
But just the right amount? That’s where the magic happens.

A recent study found that moderate daily activity helps protect against the progression of knee osteoarthritis. Over time, people who stayed in that “just right” zone had better joint health.

If your knees are sore or stiff, we can help you find the sweet spot where you can move enough to stay strong without risking your joints. 🙌

Let’s create an exercise plan that’s just right for you. Book a visit today. 🗓️

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Source: Tang X, et al. American Journal of Physical Medicine & Rehabilitation. May 2025.

08/21/2025

Does coffee help or hurt migraines? The answer might surprise you. ☕️

A new study found that regular coffee drinkers may have a lower risk of developing migraines. Certain compounds in coffee may help protect against migraine attacks.

But here’s the catch. If you suddenly stop drinking coffee or have too much, it can temporarily trigger headaches for some people. That’s why the coffee–migraine connection has been so confusing.

The bottom line? For many people, coffee in moderation might be part of the solution, not the problem.

Learning how your daily habits affect your symptoms can make a real difference if you have recurring headaches or migraines.

Book an appointment today and figure out what works best for you. 🗓️

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Source: Chen A, et al. Neurological Research. April 2025.

08/15/2025

🪑 Sit at a desk all day and have lower back pain?

A new study found that office workers with back pain had weaker hip muscles and poor coordination between the hips and lower back when bending.

Stronger hips = less strain on your spine and less pain.

Check out this infographic on proper desk setup to support your spine at work. If pain is part of your 9–5, we’re here to help you move and feel better! https://bit.ly/3BtTBEm

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Source: Nishimura T, et al. InHealthcare. May 2025.

08/13/2025

🏋️‍♀️ Can jumping exercises help with injury recovery? A new review says yes.

Plyometric training, which includes fast and powerful movements like jumps, may help people recover from injuries like ankle sprains, ACL tears, and shoulder problems. Most studies showed promising results when these exercises were done safely and with the proper guidance.

But jumping in without a plan (literally!) can do more harm than good. Our providers can help guide you through the right exercises at the right time to build strength, improve movement, and safely return to activity.

If you are recovering from an injury, we can help you take the next step with care that fits your goals!

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Source: Ballerini S, et al. Clinical Journal of Sport Medicine. March 2022.

08/07/2025

💥 Sore on the outside of your hip? It could be gluteal tendinopathy, a common cause of hip pain.

A new study looked at hip scans from people with this condition and found:

✅ Many had changes in more than one tendon
✅ Some had small or large tears
✅ Others had calcium buildup near the bone

The way the hip looked on the scan did not match the amount of pain or trouble they had. This means that what shows up on an MRI does not always explain how you feel.

Treatment focused on movement and strength can help you feel better, no matter what the scan says.

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Source: Grimaldi A, et al. Archives of Orthopaedic and Trauma Surgery. December 2025.

Address

13700 83rd Way N, Ste 200
Maple Grove, MN
55369

Opening Hours

Monday	7am - 12pm
	1:30pm - 5pm
Tuesday	2pm - 6pm
Wednesday	7am - 12pm
	1:30pm - 5pm
Thursday	8am - 12pm
	1:30pm - 6pm
Friday	7am - 11am

Telephone

+17634204242

Website

https://www.johnsonchiroclinic.com/

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