What are the opening hours?

Monday 7am - 12pm 1:30pm - 5pm Tuesday 2pm - 6pm Wednesday 7am - 12pm 1:30pm - 5pm Thursday 8am - 12pm 1:30pm - 6pm Friday 7am - 11am

Johnson Chiropractic

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United States
Maple Grove, MN
Johnson Chiropractic

Your neighborhood chiropractor for 36 years. We look forward to being a part of your health journey. We gladly accept most health insurance.

Other services include massage therapy, acupuncture, exercise and nutrition consultations, and physiotherapy.

03/23/2026

You may have been told to exercise for low back pain, but which exercises should you choose?

A large study compared different types of exercise and found that Pilates, yoga, core training, and walking were particularly effective for reducing pain and improving daily function. 🧘

The key is picking the right exercises for your body and your symptoms. 💡

Our clinic can help you determine which exercises are best and guide you toward safer, more effective movement. Book an appointment with us today! 🗓️

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Source: Liu X, et al. Frontiers in Physiology. January 2026.

03/20/2026

Good luck starts with good movement. Stay active, stay aligned, and keep doing what you love. 🍀

03/16/2026

👟 Choosing the right athletic shoe is about more than just style. Small details like heel-to-toe drop and arch support can change how your foot moves, how forces travel up your leg, and how comfortable you feel during activity.

The right shoe depends on your foot structure, how you move, and what activities you do most. There’s no one “best” shoe for everyone.

👉 Check out this infographic to learn how shoe drop and arch support can help you move better and reduce strain. https://chiroup.short.gy/F2Pxc2

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03/13/2026

On this Friday the 13th, we're giving you a super important fun fact :)
Did you know that fear of the number 13 is called triskaidekaphobia?

03/09/2026

😲 Did you know your back pain might not actually start where it hurts?

A new study of athletes found that mid-back stiffness is super common among people with lower back pain. When one part of your spine can’t move well, another part ends up doing all the work. 🏋️‍♂️🌀

That’s why we focus on a whole-body assessment. By improving movement in your mid-back and hips, we can ease the strain on your lower back and support long-term recovery.

Ready to see the big picture for your back health? 🌟 Call our clinic to schedule your assessment today!

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Source: Kasamasu T, et al. The Journal of sports medicine and physical fitness. January 2026.

03/04/2026

Happy March! 👣 Talk to our doctors about how orthotics can support you.

02/28/2026

What if your low back pain isn’t coming from your lower back? 🤔

Research shows that hamstring strength and hip mobility play a big role in managing low back pain. Weakness or restriction in these areas can place extra stress on your spine.

Effective care goes beyond the low back. Combining spinal adjustments, postural strengthening, and hip/hamstring care can be key for long-term relief. ✨

A whole-body approach can make a real difference. Visit our website to book an appointment today! 📞

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Source: Kuligowski T, et al. Scientific Reports. December 2025.

02/26/2026

Think bending forward at work is causing your back pain? 🤔

A recent review found that bending wasn’t linked to higher rates of low back pain, and one study even found that more bending was associated with less pain!

Low back pain is more complex than movement alone. Strength, endurance, posture, variety of movement, recovery, and load tolerance matter far more.

Stop fearing movement. Let’s get you strong enough to handle any job! 💥

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Source: Maillard A, et al. WORK. December 2025

02/23/2026

What if you took a break from social media for just one week? 📱❌

A study found that young adults who reduced their social media use for 7 days experienced less anxiety and depression and improved sleep. Even a short reset can make a difference! 😌✨

Try a digital detox this weekend and notice how your mental (and physical) tension changes! 🌿💤

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Source: Calvert E, et al. JAMA Network Open. November 2025.

02/20/2026

On Thursday, our doctors went to the state capitol with others from the Minnesota Chiropractic Association for a day of advocacy on behalf of our patients and the profession.
Did you know that starting in 2026, Minnesota eliminated chiropractic coverage for recipients of Medical Assistance who are over 20 years old? To learn more about why, and other ways this advocacy makes a meaningful impact, sign up for our monthly email newsletter on our webpage! (https://www.johnsonchiroclinic.com/ )
(And yes, they absolutely forgot to take a picture while they were on site, but you get the idea. 😂)

02/17/2026

Chronic low back pain can actually change the muscles that support your spine! 💪

A study of over 200 people found that prolonged inactivity can make back pain last longer. When we move less, fat can build up in a deep spine-supporting muscle called the multifidus. When this muscle isn’t working correctly, your spine gets less support, making pain harder to resolve.

That’s why staying active and restoring deep muscle function is key to long-term back health. 🏃‍♂️

If chronic pain is holding you back, we’re here to help. Watch this video to learn more about what you can do! https://youtu.be/d0fEPL_Ptj8

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Source: Khattab K, et al. European Spine Journal. December 2025

02/14/2026

Happy Valentine's Day! Treat your spine to some love this weekend. 🤍 🍁

Address

13700 83rd Way N, Ste 200
Maple Grove, MN
55369

Opening Hours

Monday	7am - 12pm
	1:30pm - 5pm
Tuesday	2pm - 6pm
Wednesday	7am - 12pm
	1:30pm - 5pm
Thursday	8am - 12pm
	1:30pm - 6pm
Friday	7am - 11am

Telephone

+17634204242

Website

https://www.johnsonchiroclinic.com/

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