Renew Spine & Health - Dr. Allie Danielson

Renew Spine & Health - Dr. Allie Danielson If you want to truly HEAL and FEEL BETTER-- stop by and see us!! Dr Allie Danielson DC is a Chiropra

Pushing through the pain is not the flex you think it is 😕Pain deserves respect, not dismissal. If your body has been tr...
09/15/2025

Pushing through the pain is not the flex you think it is 😕

Pain deserves respect, not dismissal.

If your body has been trying to tell you something, we’re here to help you listen.

We’re excited to introduce 3 new high-quality supplements now available in clinic!🔹Daily Electrolytes - for hydration, e...
09/11/2025

We’re excited to introduce 3 new high-quality supplements now available in clinic!

🔹Daily Electrolytes - for hydration, energy, and recovery
🌿Daily Greens Plus - superfoods + nutrients to support gut health, energy, and immunity.
💪🏼Creatine - supports strength, endurance, and muscle recovery

Whether you’re training hard or just want to feel your best every day, these fit right in.

Ask us which one is right for you at your next visit! 💚

Whether you’re looking for pain relief, stress relief, better mobility, better function or just overall greater health, ...
08/21/2025

Whether you’re looking for pain relief, stress relief, better mobility, better function or just overall greater health, we got you 🤝🏼

Our chiropractor, Dr Allie, and massage therapist, Chris, are ready to help you feel your best and hit your health goals 🙌🏼

Reach out today to get started on your journey to your best health yet! 🌿

Schedule update! ☀️We will be closed this Friday 6/27, as well as next Thursday 7/3 and Friday 7/4. Make sure to get you...
06/24/2025

Schedule update! ☀️

We will be closed this Friday 6/27, as well as next Thursday 7/3 and Friday 7/4. Make sure to get your appointment(s) booked now so you can be feeling good for the long holiday weekend! ☺️🍉🌊🌴

Do you often feel overwhelmed? Like you’re “always on the go”? You might just live a busy lifestyle... but you also migh...
06/23/2025

Do you often feel overwhelmed? Like you’re “always on the go”? You might just live a busy lifestyle... but you also might be in overdrive.

A nervous system operating in overdrive is a fast track to burn out - leading to fatigue, chronic stress, muscle tension, and more.

Finding ways to take a step back, have a moment to yourself, and maintain balance is imperative to prevent long term issues. Chiropractic care can be a vital tool in managing physical stress, promoting quality sleep, and regulating the nervous system.

If you’re ready to regain control, reduce stress and improve your overall health, consider making a chiropractic appointment. We’re here to help you heal your nervous system and build resilience to the everyday stressors of life, one adjustment at a time.

Patience + Consistency = Progress.Your body needs time, repetition, and care to get to where you want to be. If your bod...
06/04/2025

Patience + Consistency = Progress.

Your body needs time, repetition, and care to get to where you want to be. If your body isn’t working the way it should... you didn’t reach that point overnight, and you won’t get better overnight either. Trust the process and keep moving forward. Results will follow. And your health is WORTH IT 💛

Is your body trying to tell you something? Pain and discomfort are signals that your body needs attention and care. Igno...
05/29/2025

Is your body trying to tell you something?

Pain and discomfort are signals that your body needs attention and care. Ignoring these signs can lead to bigger issues down the road. If you don’t make time for your wellness now, you’ll be forced to make time for illness later...

At Renew Spine, we’re here to listen and help you find relief, so you can move forward feeling your best. 🤍

Don’t put off your health—take the first step toward a more comfortable, pain-free life today.

Give Mom the gift of a moment for herself 💝Our Mother’s Day massage special is happening now! 60 minutes for $75 (reg. $...
05/07/2025

Give Mom the gift of a moment for herself 💝

Our Mother’s Day massage special is happening now! 60 minutes for $75 (reg. $87) Offer valid through 5/14. Limited spots available so secure her appt (or yours!) soon 🌷🫶✨

It’s time for a boost—because running on empty isn’t sustainable. Pushing yourself too hard without taking a moment to ...
04/30/2025

It’s time for a boost—because running on empty isn’t sustainable.

Pushing yourself too hard without taking a moment to recharge can lead to burnout, both physically and mentally.

Pause, breathe, and make some time for your own wellbeing. That’s where we come in—to help you reset, realign, and get back to feeling your best.

Take a moment for yourself this week and do whatever it is that recharges YOU 🤍

Nurturing both our health and our planet, because they go hand in hand 🤝 Happy Earth day 🌏🌲🤍
04/22/2025

Nurturing both our health and our planet, because they go hand in hand 🤝

Happy Earth day 🌏🌲🤍

Sometimes the most productive thing you can do is relax. If you keep going without making time to rest and recharge, you...
04/03/2025

Sometimes the most productive thing you can do is relax.

If you keep going without making time to rest and recharge, you risk burnout. Rest isn’t a luxury, it’s a vital component of life. Allow yourself the space to relax and you’ll come back with renewed energy and clarity, ready to perform your best while feeling your greatest! 🙂‍↔️

Invest in your well-being and feel the stress melt away✨Book your chiropractic or massage appt today to rejuvenate your ...
03/31/2025

Invest in your well-being and feel the stress melt away✨

Book your chiropractic or massage appt today to rejuvenate your body and mind. You deserve it 🤍

Address

9325 Upland Lane N, Suite 240
Maple Grove, MN
55369

Opening Hours

Monday 8:30am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 8:30am - 12pm
2pm - 5pm
Thursday 1pm - 5pm
Friday 8:30am - 12pm

Telephone

+17634322942

Website

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