Renew Spine & Health - Dr. Allie Danielson

Renew Spine & Health - Dr. Allie Danielson If you want to truly HEAL and FEEL BETTER-- stop by and see us!! Dr Allie Danielson DC is a Chiropra

Every review reminds us why we do what we do.We’re grateful for the trust our patients place in us, and we’re proud to b...
03/04/2026

Every review reminds us why we do what we do.

We’re grateful for the trust our patients place in us, and we’re proud to be part of their journey toward feeling better, moving better, and living better 🩵

If you’re seeing creatine everywhere lately, there’s a reason. This naturally occurring amino acid supports energy produ...
02/27/2026

If you’re seeing creatine everywhere lately, there’s a reason.

This naturally occurring amino acid supports energy production, muscle performance, and cognitive function – benefits that go beyond the gym!

Thorne’s Creatine uses a highly researched, micronized form that mixes easily, supports cellular hydration, and helps reduce exercise-induced muscle cramps.

Clean, reliable, and trusted by professionals.

Available now in clinic for $43 ✨

Did you know poor posture can affect more than your back? 😲When you slouch or hunch, it compresses your chest and abdomi...
02/25/2026

Did you know poor posture can affect more than your back? 😲

When you slouch or hunch, it compresses your chest and abdominal organs, which can make breathing harder and digestion less efficient.

Even your brain can feel the effects - tension in the neck and shoulders can impact focus, alertness, and overall mental clarity.

Small posture adjustments, mindful movement, and regular chiropractic care can help your body sit, stand, and move the way it was designed - supporting better breathing, digestion, and focus, all day long!

Ever feel like your back is sending you little reminders? 😅 Your spine works hard every day to support movement, balance...
02/20/2026

Ever feel like your back is sending you little reminders? 😅

Your spine works hard every day to support movement, balance, and overall wellness. Giving it some extra attention with chiropractic care can help your body move more freely and function better every day.

Answer the call... your back will thank you 🙂‍↕️

Your body is constantly sending signals – tight muscles, fatigue, tension, or discomfort are all ways it’s asking for ca...
02/18/2026

Your body is constantly sending signals – tight muscles, fatigue, tension, or discomfort are all ways it’s asking for care.

The earlier you respond with rest, movement, or professional support, the easier it is to prevent bigger issues down the road.

Gentle adjustments, mindful movement, and self-care aren’t just luxuries – they’re ways to honor your body before stress or pain forces your attention❗️

Our bodies are made to move.Exercise is not just about losing weight or gaining muscle... it’s a natural way to relieve ...
02/13/2026

Our bodies are made to move.

Exercise is not just about losing weight or gaining muscle... it’s a natural way to relieve tension, boost energy, ease pain and clear your mind.

Think of it like a free medicine you can provide to yourself every day – no prescription required 😉

Even small, intentional movement can make a big difference in how you feel. Every step or stretch counts toward a healthier YOU 🙌🏼

What’s your favorite way to move your body?

We love hearing how massage therapy helps people feel more relaxed, refreshed, and tension-free!By targeting areas of st...
02/11/2026

We love hearing how massage therapy helps people feel more relaxed, refreshed, and tension-free!

By targeting areas of stress and stiffness, sessions with Chris support better circulation, improved mobility, reduced pain, and overall greater wellness.

It’s amazing what a little focused care can do 🤍

Little spines deserve thoughtful, gentle support too 🤍From learning to crawl and walk, to falling at the playground, gro...
02/04/2026

Little spines deserve thoughtful, gentle support too 🤍

From learning to crawl and walk, to falling at the playground, growth spurts, heavy backpacks, sports and screen time... their bodies experience physical stress just like adults do.

By focusing on spinal and nervous system heath, we aim to help children stay healthy, balanced, and resilient through each stage of development.

Because growth is constant – and support along the way matters.

A common question we receive is whether or not we see babies and kids – and the answer is yes! From newborns to growing ...
02/03/2026

A common question we receive is whether or not we see babies and kids – and the answer is yes!

From newborns to growing kids, chiropractic care at Renew Spine is designed to be gentle, specific, and supportive of developing bodies and brains.

We’re honored to care for not just our individual patients, but their growing families, too. At every stage of life 💛

Just a reminder that ALL are welcome here at Renew Spine. Anybody, and any body. We’re committed to providing a safe spa...
01/30/2026

Just a reminder that ALL are welcome here at Renew Spine.

Anybody, and any body.

We’re committed to providing a safe space rooted in support, respect, and belonging – exactly as you are.

Always.

A lot of us are carrying more than we realize...Stress, uncertainty, and emotional weight doesn’t just stay in the mind ...
01/30/2026

A lot of us are carrying more than we realize...

Stress, uncertainty, and emotional weight doesn’t just stay in the mind – it lives in the nervous system, too. 

Chiropractic care is one way we can help support the body, giving your system a chance to breathe, reset, and function a little more smoothly.

If you’ve been feeling heavy lately with overwhelm and stress, you’re not alone. And a little extra support during these times can go a long way.

Your nervous system deserves quality care. 🤍

Renew Spine is hiring! ✨We’re looking for a reliable, upbeat Office Manager/Chiropractic Assistant to lead the clinic an...
01/29/2026

Renew Spine is hiring! ✨

We’re looking for a reliable, upbeat Office Manager/Chiropractic Assistant to lead the clinic and keep our days running smoothly!

No experience? No problem! We’ll train you on all aspects of the job — what matters most is your energy, organization, and ability to create a warm, welcoming environment for all!

This position is about 30 hours, no weekends, and comes with amazing wellness perks! Does this sound like you (or someone you know?!) Head to our job posting on Indeed to apply now (link in comments)! We can’t wait to meet you 🤍

Address

9325 Upland Lane N, Suite 240
Maple Grove, MN
55369

Opening Hours

Monday 8:30am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 8:30am - 12pm
2pm - 5pm
Thursday 1pm - 5pm
Friday 8:30am - 12pm

Telephone

+17634322942

Website

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