02/17/2024
There's so much illness going around right now and our family was not exempt, so I thought I'd share what we do for our kiddos when a respiratory virus hits.
First and foremost we pray ๐ we pray to God, the Lord and giver of life to come into our bodies and heal what needs healing. We also pray for comfort and peace because illness, especially in kiddos, can be scary. We also welcome prayers on our behalf from family and friends. God wants us to call upon him and to be our place of refuge.
We have some staple supplements we use.
โขTopp Elderberry syrup of course ๐
โข Earthley's feel better fast, sinus saver, anti-inflammatory, cough be gone and good night lotion
โข boiron homeopathy spongia tosta for croupy coughs
โข vitamin C
โข Mary Ruth organics Zinc
โข relyte electrolytes
We nebulize if the cough seems to persist and have had good results with this! While we nebulize we use our red light!
We drink plenty of fluids: lemon honey ginger tea, water and lots of it, electrolytes and we attempt brothy soups. We don't push food, so that the body can focus on healing, and kid's appetite's decrease when sick anyways so simple to digest but healthy foods are best if they are hungry! I'm also still breastfeeding my 17month old so it's on demand during illness for her ๐
We take a lot of baths too and add pure epsom salts and bentonite clay for detox. I swear one of these days our well will run dry ๐ฌ
We rest a lot and snuggle a lot โค๏ธ and I'm totally here for it! A full lap is a full heart in my opinion!
Do these things always work for us? Nope, but it's what we try at home! Also this is not medical advice, I myself am a registered nurse and feel comfortable watching my kiddos for worsening symptoms and am able to listen to heart/lungs, have an oximeter for intermittent O2 checking and have been taught what to watch for. Do you have any remedies you try at home when illness hits? I'll link our below ๐
https://amzn.to/3SZtGiA
https://amzn.to/42Gpfw8
https://amzn.to/3wkNgNv
earthley.com/ref/danielle.topp/
As always our Topp Elderberry syrup ๐