Maple Leaf Movement

12/15/2025

I hope this yoga series has been a welcomed source of rest & renewal to carry you through this magical and busy Holiday season! Our final classes of the series will be this Monday and Thursday nights. See you then!
Thank you Lake Sawyer Community Club!

12/08/2025

During such a busy time of year, I'm looking forward to the respite of yoga this week! See you on Monday and/or Thursday!

12/01/2025

So ready to fill this week with yoga! See you Monday and/or Thursday night!

11/24/2025

I'm so grateful for our Maple Leaf Movement Community and hope you all have a wonderful Thanksgiving week reflecting on all you are thankful for. NO CLASS THIS WEEK!

11/17/2025

Another glorious week graced by yoga! See you Monday and/or Thursday!

11/10/2025

Yoga on Monday and/or Thursday this week! Can't wait to see you there!

11/03/2025

Yoga classes at Lake Sawyer Community Club begin this week! Looking forward to seeing you tonight (Monday) and/or Thursday evenings to slow things down a bit and enjoy the glorious benefits of yoga & movement!

11/03/2025

Both classes are NOW FULL!
Join the Waitlist at www.mapleleafmovement.com/yoga

11/03/2025

Yoga + Kindness
We practice kindness to self while on the mat and kindness to others off the mat.
Maple Leaf Movement is excited to partner with the City of Maple Valley to combine our current yoga series with their Kindness Connects Campaign. Thank you for letting Maple Leaf Movement be part of your 2025 Kindness Initiative for our community.

11/01/2025

**Snag one of the few remaining spots before the classes are full!**
Press pause on the hustle of the busy season and treat your body and mind to some much needed and well deserved movement, stretching, & rejuvenation!
Beginners Welcome!
Each class is designed to feel good in YOUR body! Modifications available to tailor your own unique yoga experience.
Register at www.mapleleafmovement.com/yoga

Enjoy the Gift of Presence this Holiday Season!
Take some time for yourself - to calm the mind and move the body through yoga.
Beginners Welcome!
What to Expect:
This class will be a beginner friendly vinyasa style flow, where we will smoothly transition from pose to pose to deepen flexibility, increase mobility, build strength, improve balance and enhance mindfulness.

We start each class with a breathing exercise and uplifting quote.

If you are new to yoga, this is a great place to start, in a very positive and friendly environment.

There will be multiple variations of each pose offered to meet everyone's needs, so if you have done yoga before, there will be opportunities to add intensity to the poses and level up your practice.

Each class is designed to FEEL GOOD!
Registration NOW OPEN at www.mapleleafmovement.com/yoga

10/28/2025

What I love most about yoga is how it makes my mind and body FEEL!
You deserve to feel amazing!
Come on Mondays, Thursdays, or Both! The flow will be the same both nights, which will be lovely for both mind and body - the double class will give your mind the ease of a familiar flow and also give your body the repetition needed to dive deeper into the benefits of each pose.
Beginners Welcome!
What to Expect:
This class will be a beginner friendly vinyasa style flow, where we will smoothly transition from pose to pose to deepen flexibility, increase mobility, build strength, improve balance and enhance mindfulness.
We start each class with a breathing exercise and uplifting quote.
If you are new to yoga, this is a great place to start, in a very positive and friendly environment.
There will be multiple variations of each pose offered to meet everyone's needs, so if you have done yoga before, there will be opportunities to add intensity to the poses and level up your practice.
Each class is designed to FEEL GOOD!
Registration NOW OPEN at www.mapleleafmovement.com/yoga

Enjoy the Gift of Presence this Holiday Season!
Take some time for yourself - to calm the mind and move the body through yoga.
Beginners Welcome!
What to Expect:
This class will be a beginner friendly vinyasa style flow, where we will smoothly transition from pose to pose to deepen flexibility, increase mobility, build strength, improve balance and enhance mindfulness.

We start each class with a breathing exercise and uplifting quote.

If you are new to yoga, this is a great place to start, in a very positive and friendly environment.

There will be multiple variations of each pose offered to meet everyone's needs, so if you have done yoga before, there will be opportunities to add intensity to the poses and level up your practice.

Each class is designed to FEEL GOOD!
Registration NOW OPEN at www.mapleleafmovement.com/yoga

10/24/2025

Enjoy the Gift of Presence this Holiday Season!
Take some time for yourself - to calm the mind and move the body through yoga.
Beginners Welcome!
What to Expect:
This class will be a beginner friendly vinyasa style flow, where we will smoothly transition from pose to pose to deepen flexibility, increase mobility, build strength, improve balance and enhance mindfulness.

We start each class with a breathing exercise and uplifting quote.

If you are new to yoga, this is a great place to start, in a very positive and friendly environment.

There will be multiple variations of each pose offered to meet everyone's needs, so if you have done yoga before, there will be opportunities to add intensity to the poses and level up your practice.

Each class is designed to FEEL GOOD!
Registration NOW OPEN at www.mapleleafmovement.com/yoga