Thrive Wellness Clinic

08/08/2025

💔 Infidelity doesn’t have to mean the end.
Wondering how to recover from an affair using the Gottman Method? Discover the proven 3-phase process to heal, rebuild trust, and reconnect.
🧠 Backed by over 40 years of relationship research.
👫 Healing is possible — and you don’t have to do it alone.

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08/06/2025

Overwhelmed by your child’s behavior? You’re not alone—and there’s help. 💛 Learn how our clinic supports parents with effective, compassionate strategies.

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08/06/2025

When Your Child’s Behavior Feels Overwhelming: Support for Struggling Parents If you're feeling drained, frustrated, or even hopeless because of your child’s behavior you’re not alone. Many parents come to us saying, “I’ve tried everything, and nothing seems to work.” Whether you're facing daily tantrums, refusal to follow rules, or emotional meltdowns, the truth is, your child isn’t “bad,” and you’re not a bad parent…...

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07/25/2025

📱 Is social media controlling you instead of the other way around? Learn the signs of overuse and how to break free to protect your mental health. We’re here to help. 🌱

https://thrivewellnessclinic.net/how-to-stop-social-media-overuse/

07/23/2025

✨ “Parenting teens today is tough — but you’re not alone. Discover how to support your teen through peer pressure, cultural shifts, online threats, and mental health challenges. Let’s build stronger family connections, together. 💛 ”

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07/21/2025

Feeling scattered or foggy lately? You’re not alone! Discover 7 simple ways to improve mental focus and clarity so you can feel more present, productive, and at ease. Your mind deserves it! 🧠💙

https://thrivewellnessclinic.net/how-to-improve-mental-focus-and-clarity-tips-for-a-clearer-mind/

07/18/2025

Connection isn’t built in big moments, it’s created in small, everyday ones.
Learn how to build connection in a relationship using the science-backed Gottman Method. Turn toward your partner, respond to bids for connection, and grow together.

https://thrivewellnessclinic.net/how-to-build-connection-in-a-relationship-gottman-institute-proven-tips/

07/16/2025

Hello All! We are committed to providing you the most important up to date information to help you improve your mental health. What blog topics do you want to see information about?

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07/16/2025

Feeling exhausted, cynical, or just plain stuck? It might not just be “stress” — it could be burnout. 🔥

Burnout is more common than you think — and you don’t have to push through it alone.

Our latest blog post breaks down the signs of burnout and simple steps you can take to recover your energy and balance.

https://thrivewellnessclinic.net/how-to-recognize-burnout-and-what-to-do-about-it/

07/14/2025

✨ Your body will change — and that’s okay. ✨
Learning to accept your body through life’s seasons isn’t easy, but you don’t have to do it alone. 💛
Read our new blog for gentle ways to cope with body image shifts and find more self-compassion along the way.

https://thrivewellnessclinic.net/embracing-change-how-to-cope-with-shifts-in-body-image/

07/12/2025

Summer vacation is a time many families look forward to all year. The school rush pauses, schedules loosen, and families finally have the chance to slow down and reconnect. Yet for many parents, this season can feel unexpectedly overwhelming a mix of work demands, childcare logistics, and the pressure to “make every moment magical” can leave you feeling exhausted instead of joyful....

https://thrivewellnessclinic.net/how-to-truly-enjoy-your-children-during-their-summer-vacation/

07/10/2025

The world has changed in many ways over the past few years, and how we access mental health support is no exception. Teletherapy also known as online counseling, has become a lifeline for many people seeking help, connection, and growth from the comfort and privacy of their own homes. While it’s incredibly convenient, teletherapy can feel different from in-person sessions. Whether you’re new to online counseling or want to make the most of your virtual sessions, these tips will help you feel more comfortable, prepared, and engaged....

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