Thrive Wellness Clinic

Thrive Wellness Clinic Counseling clinic that provides support to every member of your family. Let us journey with you.

We offer individual counseling, couples counseling, family counseling and group therapy to meet your needs for every age range from 3 to last stages of life.

Guiding the next generation of mental health professionals: Meet Sarah Briggs, our dedicated clinical supervisor at Thri...
01/23/2026

Guiding the next generation of mental health professionals: Meet Sarah Briggs, our dedicated clinical supervisor at Thrive Wellness Clinic! Sarah provides clinical supervision for associate-level therapists who work with teens and adults, offering expert support and fostering professional growth in a safe, welcoming environment.

She supervises care in challenging areas including ADHD, anger, anxiety, bipolar disorder, borderline personality disorder, co-occurring disorders, depression, DBT, family issues, identity, grief & loss, life transitions, OCD, PTSD, relationship issues, self-esteem, stress management, teen issues, and women’s issues.

Sarah offers supervision virtually, making support accessible and flexible for our team. Her commitment to evidence-based guidance ensures therapists: and their clients: are embraced with knowledge, compassion, and connection wherever they are.

Want to know more about supervision at Thrive? Visit: https://thrivewellnessclinic.net/therapists/sarah-briggs/

Tomorrow starts our 4 week skill building group on how to set boundaries in the new year. We have a few spots left and w...
01/19/2026

Tomorrow starts our 4 week skill building group on how to set boundaries in the new year. We have a few spots left and would love to have you join us as we get both education and support setting those tough boundaries with our children, spouses, coworkers and families.

If setting limits has felt challenging, you're not alone. Together, we'll learn gentle ways to honor your needs and nurture healthier connections: with warmth, practical tips, and encouragement every step of the way. There’s still time to sign up and create meaningful change. We’re here for you!

Call 425-243-2094 to sign up today.

When you walk into a session with Jessica Matthews, you’re truly met where you are. Jessica specializes in working along...
01/16/2026

When you walk into a session with Jessica Matthews, you’re truly met where you are. Jessica specializes in working alongside neurodivergent clients, LGBTQ+ folks, and anyone navigating anxiety or depression. Her empathy-based, person-centered approach means you’ll find a safe space to be yourself: every session is a gentle step toward feeling seen, heard, and empowered.

Jessica's commitment to compassionate, personalized support turns therapy into a collaborative journey. Whether you're facing life transitions, identity concerns, or seeking tools for emotional wellness, Jessica honors your unique experiences and walks with you through change.

If you're longing for connection, calm, or simply a place to breathe: you're not alone. Explore Jessica’s full bio and discover how she offers warmth, expertise, and a steady hand every step of the way at Thrive Wellness Clinic:

https://thrivewellnessclinic.net/therapists/jessica-matthews/

Only 6 days left to join our four-week online group with Antoinette Walker, LMHC, focused on building healthy boundaries...
01/14/2026

Only 6 days left to join our four-week online group with Antoinette Walker, LMHC, focused on building healthy boundaries in the new year! This virtual gathering is a gentle and supportive space to learn and practice boundary-setting with spouses, children, friends, and co-workers: all from the comfort of home.

Led by Antoinette Walker (author of The Ashes Have Voices), our group meets online every Tuesday at 6 PM starting January 20. You’re welcome here whether boundaries are new to you or you just want support. Discover practical tools, build your confidence, and connect with a caring online community.

Reserve your spot today: spaces are limited! Let’s step into a kinder, more connected year together.

If you’re feeling the weight of winter, you’re not alone. Seasonal mood shifts are real, but caring for your mental well...
01/12/2026

If you’re feeling the weight of winter, you’re not alone. Seasonal mood shifts are real, but caring for your mental well-being during these colder months makes a difference. Our latest blog breaks down practical strategies, gentle routines, and ways to reconnect: whether it’s harnessing light, moving your body, creating cozy sleep habits, or reaching out for support. From kids to adults, families and couples, you’ll find real, personalized tips and encouragement inside.

There’s hope and help for whatever you’re facing. Read our full blog for strategies to brighten your season: https://thrivewellnessclinic.net/overcoming-seasonal-depression/

Ready for more support? Call us at 425-243-2094 or sign up here: https://thrivewellnessclinic.net/contact/

Feeling like it's hard to connect or open up in therapy? You're not alone. Amanda Hunsberger, LMHCA, brings a compassion...
01/09/2026

Feeling like it's hard to connect or open up in therapy? You're not alone. Amanda Hunsberger, LMHCA, brings a compassionate, creative approach at Thrive Wellness Clinic to help children, teens, and adults who find it tough to communicate. Amanda uses Cognitive Behavioral Therapy while weaving in expressive arts: offering space for art, movement, writing, and games to help you feel at ease and truly heard. She specializes in self-esteem, anxiety and depression, and supporting those navigating grief or loss. Discover how Amanda helps you find your voice, build confidence, and process life's challenges in a safe, welcoming environment. Want to learn more about Amanda? Visit her therapist page: https://thrivewellnessclinic.net/therapists/amanda-hunsberger/

Don’t miss your chance: our upcoming Setting Boundaries group is nearly here. Step softly into the new year: discover ge...
01/07/2026

Don’t miss your chance: our upcoming Setting Boundaries group is nearly here. Step softly into the new year: discover gentle boundaries, brighter connections. Imagine joining a nurturing group at Thrive Wellness Clinic, guided by Antoinette Walker (author of The Ashes Have Voices). She’ll walk beside you: offering evidence-based tools in self-care, relationship growth, and communication, surrounded by others who understand the journey.

We meet online via video on Tuesday evenings at 6 PM, beginning January 20th. There are four healing sessions: a safe place to breathe, and space for every story. Seats are limited: call 425-243-2094 or sign up at https://thrivewellnessclinic.net/contact/. You don’t have to do this alone (we’re here.)

Struggling with loneliness or wondering if group therapy is actually for you? Group sessions can be a lifeline: helping ...
01/05/2026

Struggling with loneliness or wondering if group therapy is actually for you? Group sessions can be a lifeline: helping you see that you’re not alone, connecting with others who truly understand, and finding shared hope for progress. Unsure if it’s worth the investment? Our new blog breaks down exactly what to expect when it comes to cost, community, and real-life results: so you can make your choice with confidence.

Every journey is unique, but support makes all the difference. Explore how group therapy at Thrive can help you move forward: together.

Read more on our blog for the full scoop: https://thrivewellnessclinic.net/blog/

Hi, I’m Jai McCoy: a counseling intern here at Thrive Wellness Clinic. I find purpose sitting beside adults as they proc...
01/02/2026

Hi, I’m Jai McCoy: a counseling intern here at Thrive Wellness Clinic. I find purpose sitting beside adults as they process trauma, navigate grief, and build resilience: each story a unique garden, waiting to be tended. My approach is rooted in person-centered care, blending narrative therapy and other evidence-based methods. It’s about safety, collaboration, and honoring your voice: together, we gently shine light into the tangled spaces, nurturing new growth at your pace.

If you’re ready to take your next step toward greater peace and clarity, I’d love to connect. Healing is possible; you don’t have to walk alone.

For more info, check out Jai’s full bio or call to schedule: 425-243-2094.

Learn more about me and my approach here: https://thrivewellnessclinic.net/therapists/jai-mccoy/

Breathe in hope: gentle new beginnings grow all around us. In our cozy, inclusive circle: every story matters, every hea...
01/01/2026

Breathe in hope: gentle new beginnings grow all around us.

In our cozy, inclusive circle: every story matters, every heart belongs. Whether you're seeking connection as a family, courage as a couple, comfort as a teen, or clarity as an individual: Thrive’s therapists greet you with warmth, true expertise, and a spirit of partnership. This New Year unfolds like sunlight through windows: inviting your healing, honoring your resilience.

Pause with us: imagine possibility; embrace support. You’re not alone: never have been.

Happy 2026, Maple Valley. Let’s grow together.

New Year New You: Setting Boundaries in the New Year, nurturing growth with intention. Group starts Tuesday evenings onl...
12/30/2025

New Year New You: Setting Boundaries in the New Year, nurturing growth with intention. Group starts Tuesday evenings online at 6 PM, beginning January 20th: four sessions devoted to self-care, healthy relationships, and confident communication. Led by expert Antoinette Walker, author of The Ashes Have Voices. Every story welcomed, every step honored. Here, evidence-based techniques meet warmth and understanding: resilience is nurtured, hope rekindled. Whether you need to learn how to set boundaties with your children, spouse, coworkers or family, this group is for you.

Limited spots, call 425-243-2094 or sign up at thrivewellnessclinic.net/contact/

You’re not alone, let’s walk this path together.

Small moments can plant seeds of lifelong resilience. When we invite children to draw or write, we offer them gentle pat...
12/29/2025

Small moments can plant seeds of lifelong resilience. When we invite children to draw or write, we offer them gentle pathways to express big feelings safely: no perfection required. Each doodle or sentence becomes a bridge: carrying emotions from inside to out, allowing sunlight in for healing growth. Gratitude practices, like sharing one thing that made them smile, help anchor hope and teach children that even stormy days hold quiet joys.

You're not alone in nurturing your child’s emotional awareness. Simple prompts: What color is your feeling today? Who made you laugh?: can foster connection and trust, in your home or in therapy at Thrive.

For more nurturing tips to spark emotional conversations and resilience, read more at https://thrivewellnessclinic.net/blog/

Address

27203 216th Avenue SE, Suite 5
Maple Valley, WA
98038

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 5:30pm

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