Orangetheory Fitness Maple Valley

Orangetheory Fitness Maple Valley Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(236)

Orangetheory Fitness in Maple Valley, WA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Maple Valley, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Happy Halloween 🎃
10/31/2025

Happy Halloween 🎃

On Wednesdays We Wear Pink — Breast Cancer Awareness 💕
10/30/2025

On Wednesdays We Wear Pink — Breast Cancer Awareness 💕

Your reminder to plan those fits and bring the heat, let’s finish Hell Week strong! 🔥
10/28/2025

Your reminder to plan those fits and bring the heat, let’s finish Hell Week strong! 🔥

Chains of the Coven — Crazy Sock Day 🧦
10/28/2025

Chains of the Coven — Crazy Sock Day 🧦

Draw of Deep — Black Out Day 🖤🖤🖤
10/28/2025

Draw of Deep — Black Out Day 🖤🖤🖤

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡

Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.

At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.

"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.

Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗

This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

Omen of the Hourglass — Throwback Hell Week Shirts 🧡🖤
10/28/2025

Omen of the Hourglass — Throwback Hell Week Shirts 🧡🖤

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

Congrats Connie on 1500 OTF burns! 🔥
10/26/2025

Congrats Connie on 1500 OTF burns! 🔥

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

Day 1 of Hell Week complete ✅ 🧡
10/25/2025

Day 1 of Hell Week complete ✅ 🧡

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕

In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.

At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.

Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

🧡 🧡🧡
10/20/2025

🧡 🧡🧡

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

We love seeing our members crush the 12 minute tread benchmark! 💪      🍊
09/16/2025

We love seeing our members crush the 12 minute tread benchmark! 💪 🍊

MM Nostalgia ✨
09/14/2025

MM Nostalgia ✨

09/04/2025

Address

26555 Maple Valley-Black Diamond Road, #102
Maple Valley, WA
98038

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 7am - 1pm

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Maple Valley posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Maple Valley:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram