The Natural Mama Co.

The Natural Mama Co. Discover your best self with products from The Natural Mama Co. Always organic, never any additives, preservatives, or artificial sweeteners.

Hand-crafted Elderberry Syrup, delicious loose-leaf tea, tinctures, infused honey and more!

12/20/2025

Believing that pharmaceutical companies want to heal you is like believing that casinos want you to win…

Mamas! These are the vanilla beans I use every year to make my own vanilla, if you make your own vanilla, you know that ...
12/19/2025

Mamas! These are the vanilla beans I use every year to make my own vanilla, if you make your own vanilla, you know that this is a FANTASTIC price!

The 7 Herbs I Will ALWAYS Have in My House… These are the herbs that will always stay stocked in my house; not because t...
12/18/2025

The 7 Herbs I Will ALWAYS Have in My House…

These are the herbs that will always stay stocked in my house; not because they’re trendy, but because they have earned their place time and time again!

1. Oregano
This one doesn’t play around. Strong, aggressive, and incredibly effective when something is clearly coming on. If you know, you know. It’s also really good for chickens.

2. Mullein
Non-negotiable for coughs, congestion, and irritated lungs. One of the most reliable respiratory herbs there is, and wildly underestimated.

3. Elderberry
A household staple. Elderberry is one of the most studied herbs for immune support and is something I wholeheartedly rely on during cold and flu season.

4. Nettle
This is my number 1, I drink Nettle tea everyday! Mineral-rich, deeply nourishing, and foundational. This is not a “cute tea herb”, this is long-term support for bodies that are depleted, inflamed, and running on fumes.

5. Marshmallow Root
Soothing, calming, and incredibly supportive when tissues are irritated l, especially the throat, gut, or lungs. This one is gentle, but don’t confuse gentle with weak.

6. Oat Straw
Nervous system food. Period. If you’re stressed, wired, exhausted, or burned out, this belongs in your daily routine. It rebuilds instead of just stimulating.

7. Hibiscus
Bright, tart, and powerful. Supports circulation, hydration, it’s loaded with vitamin-c, and happens to taste incredible while doing it.

Herbs aren’t “alternative” medicine.
They’re ancient.
They’re practical.
And they work best when you stop treating them like a last resort.

❤️





Mamas, let’s talk about my son’s favorite bedtime drink. He calls it “Mud Water,” and it’s become a sweet little ritual ...
12/17/2025

Mamas, let’s talk about my son’s favorite bedtime drink. He calls it “Mud Water,” and it’s become a sweet little ritual in our evenings.

I start with a gentle mint tea, mint supports digestion, helps release tension in the body, and naturally calms his nervous system, something our kids desperately need at the end of a long day. I add a small scoop of real cocoa powder (not the sugary packets), which is rich in magnesium and supports relaxation and muscle ease. A spoon of raw honey or agave brings natural sweetness while soothing the throat and supporting immune health, and just a touch of cream helps ground the body and make it feel warm, safe, and satisfied.

There are simple, and nourishing ways to support our kids’ bodies instead of overstimulating them before bed.

These are the little moments with my babies that matter so much, slowing down, teaching them how food can support their bodies, and creating routines that feel loving and safe. 🌿☕️

Just something to think about the next time you’re in the drive-through.Small choices, made consistently is how you feel...
12/13/2025

Just something to think about the next time you’re in the drive-through.

Small choices, made consistently is how you feel better.


Somewhere along the line, “busy, exhausted, and eating whatever’s cheapest” became the expectation. ❤️
12/10/2025

Somewhere along the line, “busy, exhausted, and eating whatever’s cheapest” became the expectation.

❤️

Some people say “all tea tastes the same”…and I’m pretty sure those are the same people seasoning chicken with just…heat...
12/09/2025

Some people say “all tea tastes the same”…
and I’m pretty sure those are the same people seasoning chicken with just…heat. 🫣

Loose leaf hits different.
Especially when it’s blended with actual flavor + real ingredients.
Sip like you respect your tastebuds. 😌🍵

The kids get cocoa…Mama gets a moment. ✨Because let’s be honest, the holidays are beautiful, but they’re also BUSY. Ther...
12/03/2025

The kids get cocoa…
Mama gets a moment. ✨

Because let’s be honest, the holidays are beautiful, but they’re also BUSY. There are cookies to bake, events to get to, lists to finish, and tiny humans buzzing around on pure Christmas excitement. And somewhere in the middle of all that magic… we forget to breathe.

So here’s a little something just for you:

🍊 Orange Spice Black Tea
Bright orange + warm cinnamon and clove.
A cozy, wake-you-up kind of comfort for those frosty mornings when you’re trying to function… preferably before anyone asks for second breakfast.

🏠 Gingerbread House Black Tea
Sweet vanilla + ginger spice.
Like a fresh-baked cookie moment, without scrubbing the mixing bowls afterward. A treat you can enjoy even if the Elf on the Shelf forgot to move. 😉

These festive flavors are high-caffeine (you’re welcome), organic, and blended in small batches right here by a mama who understands what December requires from us.

So tomorrow morning, pour something warm. Wrap both hands around your mug. Take that slow, deep breath. Let yourself enjoy the season too… not just manage it.

You’re doing amazing. ♥️

11/27/2025

Thanksgiving Tip:

Never eat food offered by an adorable toddler relative.
It might look like a cookie, but it's actually the flu.

Thank you for supporting my small business, my family, and the work I put my heart into.I’m grateful for you today and e...
11/27/2025

Thank you for supporting my small business, my family, and the work I put my heart into.
I’m grateful for you today and every day.

Address

Maple Valley, WA
98038

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 8pm
Sunday 9am - 8pm

Alerts

Be the first to know and let us send you an email when The Natural Mama Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Natural Mama Co.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram