Proliance Orthopedic Associates

07/14/2025

It’s summer in the Pacific Northwest, and many of us are heading outdoors. With adventure comes the risk of injury — but simple movement breaks can help prevent common hiking and outdoor strains.

Don’t let preventable injuries slow you down. Hop over to our blog to view our quick tips before hitting the trails — your body will thank you.

https://www.prolianceorthopedicassociates.com/news/stay-safe-on-the-trail-injury-prevention-tips-for-hiking-and-outdoor-activities-in-the-pacific-northwest

07/12/2025

Meet Dr. Zakkary Walterscheid, M.D., a board-certified orthopedic surgeon at Proliance Orthopedic Associates with specialized expertise in hand, wrist, and elbow conditions.

From carpal tunnel syndrome to complex fractures, Dr. Walterscheid combines fellowship training in orthopedic trauma with a deep focus on upper extremity care. Whether you’re dealing with pain, numbness, or loss of function, his patient-centered approach is designed to restore mobility and improve quality of life.

07/11/2025

Wondering if it’s time to see an orthopedic specialist? Here are some common signs to watch for.

If any of these sound familiar, it might be time to schedule a consultation. If you're unsure, we're here to help you take the next step.

https://www.prolianceorthopedicassociates.com/news/is-it-time-to-see-an-orthopedic-doctor-common-signs-you-shouldnt-ignore

07/10/2025

52 years of serving our community. When we first opened our doors, we had a simple mission: provide exceptional orthopedic care with a personal touch.

What began with that mission has grown into one of the largest orthopedic clinics in the region.

Our core values remain unchanged: we believe in treating our patients as people, not just cases. Thank you for trusting us with your care for over 50 years.

07/09/2025

Planning to hit the gym this week? Proper form is key to preventing injuries.

Keep these tips in mind for a safe and effective workout. Remember, the best workouts are the ones that keep you active and healthy for years. If you feel any discomfort while exercising, listen to your body and take a break.

Learn more over on our blog: https://www.prolianceorthopedicassociates.com/news/know-your-limits-to-exercise-safely

07/04/2025

Happy Independence Day from all of us at Proliance Orthopedic Associates!

Here’s to a day of celebration, connection, and a little movement — whether it’s a walk to the park, a game of catch, or chasing kids around the backyard.

Wishing you a safe, joyful holiday — and a body that keeps up with the life you love.

07/02/2025

Al suffered 25 years of work-related shoulder injuries. Determined to find the best care, he and his family traveled two hours each way from Port Townsend to see Dr. Arntz.

After bilateral rotator cuff repairs, Al’s life completely changed. Now, he’s enjoying his well-deserved retirement, pain-free.

Read more success stories at https://www.prolianceorthopedicassociates.com/success-stories

Read what some of our past patients have to say about the Proliance Orthopedic Associates team.

06/30/2025

Meet Dr. Niket Shrivastava, M.D., a board-certified orthopedic surgeon at Proliance Orthopedic Associates, specializing in hand, wrist, elbow, and shoulder care. With advanced fellowship training in hand surgery from UC Davis and over 20 years of clinical experience, Dr. Shrivastava is known for combining expert surgical skill with personalized, compassionate care.

Recently named a Seattle Met Top Doctor, Dr. Shrivastava is trusted by patients and peers alike. He sees patients in our Renton and Covington clinics and is currently accepting new patients.

To schedule your appointment with Dr. Shrivastava, visit: https://www.prolianceorthopedicassociates.com/physicians/niket-shrivastava-md

06/27/2025

Dealing with persistent pain or mobility issues? Sometimes the hardest part is knowing when to seek help. If you're questioning whether you need care, that's often your answer.

You don't have to tough it out — we're here to help.

https://www.prolianceorthopedicassociates.com

Our specialty-trained doctors have remained the region’s experts in orthopedic care since 1973.

06/21/2025

We’re always honored to hear stories like this from our patients!

Dr. Erik Novak, orthopedic surgeon specializing in foot and ankle conditions, is known for providing thoughtful, attentive, and expert care every step of the way.

Learn more about Dr. Novak or schedule your appointment at:

Dr. Novak is board certified and a fellowship-trained orthopedic surgeon providing surgical and non-surgical treatment of foot and ankle conditions.

05/14/2025

Tomorrow at 5:30 PM!

Join Dr. Daniel Oh for a free webinar on Spinal Cord Stimulation — a non-surgical option for chronic back pain relief.

Register now to save your spot and get the recording!
https://medtronic.zoom.us/webinar/register/9017358467233/WN_XVV4dSqfQTaybcV3vB4hbw

05/09/2025

Dr. Timothy Alton’s insightful conversation is now live on the IRG Health Matters Podcast, featured on ESPN!

In this episode, Dr. Alton explores the latest advancements in knee replacement surgery, robotic and minimally invasive techniques, and much more. Don’t miss his expert take on what the future holds for orthopedic care!

Listen to the full episode here: https://www.prolianceorthopedicassociates.com/dr.alton-komo-radio-interview-on-knee-procedures