Physical Therapy for Everybody

Physical Therapy for Everybody Helping everyBODY move pain-free with one-on-one, holistic physical therapy. Out-of-network, results-driven care that gets to the root of your pain.

Serving Maple Valley, WA. Message us to learn more or find out if we’re the right fit for you. If you feel like there’s no hope, you have seen everybody, and there’s nobody who can help you, we invite you to learn more about our naturopathic approach

08/04/2025

If your “sciatica” pain is on the outside of your thigh, it might not be sciatica at all. 🤯

Meralgia paresthetica is often missed, but the good news is it’s treatable when you know what you’re dealing with. 📨

If you’ve tried a few things and nothing’s working, send us a message and we can help you figure out what’s really going on!

Understand more about Lateral Thigh Pain here: https://youtu.be/PtAIREyOAxc

Sprains and strains might sound similar, but how you manage them really matters. One needs rest, the other needs gentle ...
08/02/2025

Sprains and strains might sound similar, but how you manage them really matters. One needs rest, the other needs gentle movement—and knowing the difference can make or break your recovery.

⚠️ If you’re dealing with either and aren’t sure how to manage it, send us a message and we’ll help you figure out the best next step!

Empower yourself by understanding sprains and strains. Watch the full video here: https://youtu.be/EiePoQb0Ycw

08/01/2025

Movement helps strains heal but only when it’s the right kind of movement. Knowing when to keep going and when to pause makes all the difference.

💬 If you’re not sure what’s safe for your body right now, send us a message and let’s chat how we can be of help.

Understand more about smart movement for your sprain or strain recovery here: https://youtu.be/EiePoQb0Ycw

We hear this more often than you’d think… life moves fast, and sometimes your body lets you know it’s had enough. If you...
07/30/2025

We hear this more often than you’d think… life moves fast, and sometimes your body lets you know it’s had enough. If your “I’ll rest later” plan is catching up with you, send us a message! We’ve got your back (literally). 💙

07/29/2025

The healing window matters. ‼️ How you care for a sprain early on can either support recovery or slow it down.

If you’re unsure what your body needs right now, send us a message and we’ll help you figure it out!

Check out more about how to not let pain from sprains and strains run your summer here: https://youtu.be/EiePoQb0Ycw

Strains are common this time of year especially when we jump back into activity after a long break.Gentle movement helps...
07/26/2025

Strains are common this time of year especially when we jump back into activity after a long break.

Gentle movement helps your body heal, but if your pain keeps getting worse or isn’t improving after a few days, don’t wait it out.

📬 Send us a message to help you recover faster and avoid making it worse!

Don't let strains or sprains dampen your summer! Check out more about these injuries by watching the full YouTube video: https://www.youtube.com/watch?v=EiePoQb0Ycw

When your PT gets you back to golfing and helps you avoid surgery… you stick with her! 🤗 Korey has trusted Dr. Amy throu...
07/23/2025

When your PT gets you back to golfing and helps you avoid surgery… you stick with her! 🤗 Korey has trusted Dr. Amy through three rounds of care, and keeps coming back for one reason: results (with a personal touch).

If you’re dealing with an injury that just won’t go away, don’t hesitate to reach out!

07/21/2025

A sprain happens when a ligament gets overstretched or torn usually from a slip, twist, or misstep. It’s one of the most common injuries we see in the summer, especially in ankles and knees. 🥵 If you think you’ve sprained something and aren’t sure what to do next, send us a message and let’s chat how we can be of help!

Understand more about sprains and strains by watching the full video on YouTube: https://www.youtube.com/watch?v=EiePoQb0Ycw

07/19/2025

Living with peripheral neuropathy isn’t just about nerve pain… it’s the exhaustion from not sleeping, the brain fog, the frustration of missing out on life.

📨 If you’re tired of managing symptoms and want something that actually helps you feel and function better, send us a message to learn how we can help!

Understand more about Peripheral Neuropathy. Watch the full video on YouTube today: https://youtu.be/CeFkwI6UfDY

The best analogy I have for Stimpod Therapy is this:If your computer isn’t working right, what do you do? You restart it...
07/18/2025

The best analogy I have for Stimpod Therapy is this:
If your computer isn’t working right, what do you do? You restart it.

Stimpod basically reboots your nervous system. It’s completely safe, and the best part is you’re in control. You get to decide the intensity, and it’s not painful at all. Unlike a nerve conduction test that shocks the nerve to measure damage, we’re not trying to test your nerves, we’re trying to soothe them.

If you want to see if a stimpod therapy could help you too, don’t hesitate to reach out!

Know more about how Stimpod Therapy can help with Peripheral Neuropathy by watching the full video on YouTube: https://youtu.be/CeFkwI6UfDY

07/15/2025

If you can't feel the bottom of your feet, struggle to pick up small objects, or avoid walking on uneven surfaces, you will want to be in the room!
You will get a chance to try out holistic based, non- invasive technology that can heal Peripheral Neuropathy and get you back to doing the things you love!
You deserve to be able to walk, maintain your balance, and live life without limits.
To sign up, visit- physicaltherapyforeverybody.com/workshop/

Peripheral neuropathy doesn’t just “happen” there’s usually an underlying cause.Whether it’s diabetes, past treatments l...
07/14/2025

Peripheral neuropathy doesn’t just “happen” there’s usually an underlying cause.

Whether it’s diabetes, past treatments like chemo, lifestyle habits, or even a vitamin deficiency, understanding why your nerves are struggling is key to actually healing, not just managing symptoms.

💬 If you’re starting to notice symptoms or want to learn more, send us a message and let’s chat!

Know more about Peripheral Neuropathy here: https://youtu.be/CeFkwI6UfDY

Address

23745 225th Way SE Suite 215
Maple Valley, WA
98038

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 2pm - 7pm
Thursday 9am - 7pm
Friday 10am - 11am

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Our Story

Empowering people 39+ to live an active, healthy, and confident lifestyle free from surgery, injections, and pills.

Are you tired of accepting a cookie cutter approach to health care? Are you sure there is a way to live the life you want pain free?

Well, my friend, you have come to the right place. We are your tribe. We do not accept a lifetime of pain. We do not accept that pills are the only option. And, we are way too young for surgery!

We want to continue to run, jump, play, enjoy outings with our families, travel to new destinations, and feel good while we do it.