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Monday 9am - 6pm Tuesday 9am - 7pm Wednesday 2pm - 7pm Thursday 9am - 7pm Friday 10am - 11am

Physical Therapy for Everybody

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Maple Valley, WA
Physical Therapy for Everybody

Helping everyBODY move pain-free with one-on-one, holistic physical therapy. Out-of-network, results-driven care that gets to the root of your pain.

Serving Maple Valley, WA. Message us to learn more or find out if we’re the right fit for you. If you feel like there’s no hope, you have seen everybody, and there’s nobody who can help you, we invite you to learn more about our naturopathic approach

10/29/2025

Hearing patients share how they’re walking easier, sleeping better, and finally feeling like themselves again never gets old! 🩵

Healing takes time, but real change happens when your care is tailored to your body so if pain or stiffness has been part of your every day, send us a message! We’d love to help you start feeling better too.

10/27/2025

Sciatica doesn’t always start in the low back… it can come from the hip, the piriformis muscle, or even inflammation along the nerve’s path.

📩 If you’ve been feeling sharp, shooting pain down your leg or tingling in your feet, it may be your sciatic nerve asking for attention. Send us a message if you’d like help figuring out what’s really causing your pain.

Learn more about Sciatica. Check out the full video here - https://youtu.be/YpkRF2yX8TE

10/25/2025

Pelvic organ prolapse doesn’t just happen after childbirth… it can develop from everyday stress on the body like poor posture, chronic constipation, or even hormonal changes. When the core and pelvic floor aren’t working together, that pressure builds over time.

❤️‍🩹 If you’ve been feeling heaviness or pressure “down there,” send us a message. We can help you understand what’s really going on and how to start healing.

Learn how to heal from Pelvic Organ Prolapse here - https://youtu.be/OeQfJ5NOAc0

10/24/2025

Healing from a pelvic organ prolapse takes more than targeting one area. Your core, posture, breathing, and alignment all play a role in helping your body work as a whole again. When everything functions together, the pelvic floor can finally relax and recover.

👉🏽 If you’ve been dealing with pelvic pressure or weakness, send us a message to learn how we can help.

Understand Pelvic Organ Prolapse by watching the full video here - https://youtu.be/OeQfJ5NOAc0

10/22/2025

Hearing stories like Beth’s reminds us why we do what we do! With the right care and support, pregnancy doesn’t have to mean constant pain or limitation. 🩵 We’re so glad she’s been able to stay active, present, and connected to her family this time around.

If you’re pregnant and experiencing pain or discomfort, reach out! We’d love to help you move through this season with more ease and confidence. 🤰🏼

10/20/2025

Many women notice pelvic pressure or a bulging feeling and aren’t sure what it means. These symptoms can be your body’s way of showing that the pelvic floor is under too much pressure and needs support.

Getting the right guidance early on can help your body recover faster and prevent things from progressing.

💌 If you’d like to learn more or get checked, send us a message!

Know more about Pelvic Organ Prolapse here - https://youtu.be/OeQfJ5NOAc0

10/18/2025

If you’ve been dealing with symptoms like discomfort, leaking, or pelvic pressure and nothing seems to help, your body may be asking for more than quick fixes. A whole-body approach to pelvic floor therapy can help you finally understand what’s really going on and start healing for good.

And if you live near Maple Valley, WA, schedule a Free Discovery Visit to see if our approach is the right fit: https://physicaltherapyforeverybody.com/free-discovery-visit/

Empower yourself! Check out what we have to say about Pelvic Floor Physical Therapy here: https://www.youtube.com/watch?v=ofo2bRSnBOA

10/17/2025

That feeling of heaviness or pressure “down there” can be a sign of a pelvic organ prolapse — one of the nine signs you may need pelvic floor physical therapy.

If you’ve noticed these symptoms and want to understand what’s really happening in your body, send us a message. We’ll help you figure out the next best step for you.

Check out the other signs you might need Pelvic Floor Physical Therapy by watching the full video here: https://www.youtube.com/watch?v=ofo2bRSnBOA

10/15/2025

If you’ve been living with pain that keeps you from feeling like yourself, we’re here to help. Our Free Discovery Visit gives you time to be heard, get answers, and find a plan that works for your body. Available to women near Maple Valley, WA!

🌐 Learn more here: https://physicaltherapyforeverybody.com/free-discovery-visit/

10/13/2025

Sometimes the issue isn’t weakness but tension, and what your pelvic floor actually needs is relaxation, not more tightening.

📩 If you want to check out my favorite exercise to do instead of Kegels that helps improve strength and decrease tightness, send us a message and we’ll share the video link with you!

Learn more about Pelvic Floor Physical Therapy here: https://www.youtube.com/watch?v=ofo2bRSnBOA

10/11/2025

Chronic low back pain often comes from more than one issue, and that’s why quick fixes don’t last. The key is looking at the whole picture so you can finally address what’s really driving the pain.

👉 If back pain has been part of your daily life, schedule a Free Discovery Visit at our Maple Valley, WA clinic to learn what’s really going on and how to start healing. https://physicaltherapyforeverybody.com/free-discovery-visit/

Know what to watch out for. Watch the full video on Chronic Low Back Pain here: https://youtu.be/DBqIe1_Xfdk

10/10/2025

Chronic low back pain can affect people in different stages of life for many different reasons. What matters most is getting to the root cause instead of masking the symptoms.

🚶🏻‍♀️ If you live near Maple Valley, WA, our Free Discovery Visit can help you understand what’s really going on and what steps will actually move you forward:https://physicaltherapyforeverybody.com/free-discovery-visit/

Heal that Chronic Low Back Pain. Check out the full video here: https://youtu.be/DBqIe1_Xfdk

Address

23745 225th Way SE Suite 215
Maple Valley, WA
98038

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7pm
Wednesday	2pm - 7pm
Thursday	9am - 7pm
Friday	10am - 11am

Website

http://www.physicaltherapyforeverybody.com/

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Our Story

Empowering people 39+ to live an active, healthy, and confident lifestyle free from surgery, injections, and pills.

Are you tired of accepting a cookie cutter approach to health care? Are you sure there is a way to live the life you want pain free?

Well, my friend, you have come to the right place. We are your tribe. We do not accept a lifetime of pain. We do not accept that pills are the only option. And, we are way too young for surgery!

We want to continue to run, jump, play, enjoy outings with our families, travel to new destinations, and feel good while we do it.