02/02/2026
🛑 If you notice these in your daily posture, your spine might be sending you a warning:
Head Forward – Your head shouldn’t jut ahead of your shoulders. This puts extra stress on your neck and upper back. 🧍♂️
Rounded Shoulders – Hunching forward can lead to tension, stiffness, and discomfort over time. 🙆♀️
✅ Tip: Check your posture throughout the day, especially at your desk or phone. Small adjustments now can prevent bigger problems later!
Your spine deserves care, and we’re here to help you keep it healthy. 💪
📍 23870 SE Kent Kangley Rd, Maple Valley, WA 98038