07/20/2024
Fermented peanut butter recipe!
The only way to prevent aflatoxins (mold) that is found in 99% of most peanut butter, is to make it and ferment it yourself. I always say, “fermented foods are the best foods!”
See link to recipe below.
Fermented Peanut Butter is a great homemade recipe without aflatoxins. Fermenting also reduces oxalates, adds probiotics and makes pb more gentle to digest + more nutritious. Ancestral, Gluten-free, Keto, GAPS and Vegan.
