RockBridge Counseling

RockBridge Counseling You were created to thrive, not just survive! Our therapists are caring, competent, and available to meet your needs. Life is challenging at times!

At RockBridge Counseling & Mental Health, we are committed to helping individuals and families find the support they need to succeed. At RockBridge, we are committed to helping individuals and families find the support they need to succeed. We're here to help. At RockBridge Counseling and Mental Health, our therapists are highly trained professionals with the necessary expertise to help those stru

ggling with mental health and life-controlling issues. We recognize the need to adapt and implement therapeutic practices conducive to each person and aligned with their personal beliefs. Our counselors provide a wide range of modalities including individual, family, or group therapies. Common areas of practice include anxiety, depression, trauma, stress, relationships and others. If you, or a loved one is needing support, Rockbridge Counseling and Mental Health Services is available to you! rockbridgecounseling.org

Right now is enough.
05/04/2026

Right now is enough.

"It is my desire to develop a safe, authentic, and supportive therapeutic relationship where clients can learn and grow....
05/01/2026

"It is my desire to develop a safe, authentic, and supportive therapeutic relationship where clients can learn and grow. I want our time together to be a place where clients can find hope and healing."- Christina Ruud, MA & LPCC

Learn more about Christina and the rest of our care team at counseling.rockbridgehealth.org/meet-our-care-team/

We offer accessible support, wherever you are in Minnesota. With telehealth counseling, you can meet with a licensed the...
05/01/2026

We offer accessible support, wherever you are in Minnesota. With telehealth counseling, you can meet with a licensed therapist from the comfort of your home while still receiving compassionate, professional care.

rockbridgecounseling.org

April is Autism Awareness Month.This month is an opportunity to increase understanding, celebrate neurodiversity, and su...
04/28/2026

April is Autism Awareness Month.

This month is an opportunity to increase understanding, celebrate neurodiversity, and support individuals and families navigating Autism Spectrum Disorder.

At RockBridge Counseling, we believe everyone deserves compassionate care, understanding, and access to resources that help them thrive. Education and awareness help create more supportive communities for individuals on the autism spectrum.
Learn more about our counseling services at www.rockbridgecounseling.org/

Right now is enough
04/27/2026

Right now is enough

"Through a person-centered approach, my goal is to help clients change thoughts and behaviors that cause challenges in a...
04/24/2026

"Through a person-centered approach, my goal is to help clients change thoughts and behaviors that cause challenges in all facets of life using Cognitive Behavioral Interventions tailored to each individual to create a well-balanced inner self."

Learn more about Gayle and the rest of our care team at counseling.rockbridgehealth.org/meet-our-care-team/

Keeping it together on the outside doesn't always mean you're okay on the inside. High-functioning burnout is one of the...
04/21/2026

Keeping it together on the outside doesn't always mean you're okay on the inside. High-functioning burnout is one of the hardest to recognize — because from the outside, everything looks fine.

But you know when something feels off. And that's enough of a reason to reach out.

Learn more at counseling.rockbridgehealth.org/news/burnout-in-the-workplace

You have survived every hard day so far
04/20/2026

You have survived every hard day so far

"My goal is that each client I serve leaves my office feeling heard, encouraged, changed, and one step closer to becomin...
04/17/2026

"My goal is that each client I serve leaves my office feeling heard, encouraged, changed, and one step closer to becoming their true selves." - Katelyn Scherping, BA

Learn more about Katelyn and the rest of our care team at counseling.rockbridgehealth.org/meet-our-care-team/

This , remember that support is available. Counseling can help you understand your stress triggers, develop healthy cop...
04/17/2026

This , remember that support is available. Counseling can help you understand your stress triggers, develop healthy coping strategies, and build stronger relationships.

rockbridgecounseling.org

April is Sexual Assault Awareness and Prevention Month This month highlights the importance of prevention, education, an...
04/14/2026

April is Sexual Assault Awareness and Prevention Month

This month highlights the importance of prevention, education, and support for survivors of sexual assault. Healing from trauma takes time, and no one should have to navigate that journey alone.

At RockBridge Counseling, our clinicians provide a safe, confidential space where individuals can process trauma, rebuild trust, and develop healthy coping skills.

Learn more about our services at www.rockbridgecounseling.org/

You deserve the same kindness you give to others
04/13/2026

You deserve the same kindness you give to others

Address

2365 Ariel Street N
Maplewood, MN
55109

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+18445274343

Website

Alerts

Be the first to know and let us send you an email when RockBridge Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RockBridge Counseling:

Shortcuts

Share

Category