RockBridge Counseling

RockBridge Counseling You were created to thrive, not just survive! Our therapists are caring, competent, and available to meet your needs. Life is challenging at times!

At RockBridge Counseling & Mental Health, we are committed to helping individuals and families find the support they need to succeed. At RockBridge, we are committed to helping individuals and families find the support they need to succeed. We're here to help. At RockBridge Counseling and Mental Health, our therapists are highly trained professionals with the necessary expertise to help those stru

ggling with mental health and life-controlling issues. We recognize the need to adapt and implement therapeutic practices conducive to each person and aligned with their personal beliefs. Our counselors provide a wide range of modalities including individual, family, or group therapies. Common areas of practice include anxiety, depression, trauma, stress, relationships and others. If you, or a loved one is needing support, Rockbridge Counseling and Mental Health Services is available to you! rockbridgecounseling.org

We offer counseling at your convenience. Whether you are seeking support for yourself or for your family, we are here to...
08/07/2025

We offer counseling at your convenience. Whether you are seeking support for yourself or for your family, we are here to guide you every step of the way.

Visit the link below
https://rockbridgecounseling.org/

📞 Or call us today at 844-527-4343

Having a sick loved one can impact mental health in significant ways. Stress, anxiety, grief, depression, and anger are ...
08/05/2025

Having a sick loved one can impact mental health in significant ways. Stress, anxiety, grief, depression, and anger are common among those with someone who is sick in their family.

If you are struggling to cope with the emotional impacts that come along with having a sick loved one, we are here to help.

Visit the link below for more information.
https://rockbridgecounseling.org/

You are stronger than you think.
08/04/2025

You are stronger than you think.

08/01/2025

According to the 2025 Top Workplace survey, employees feel genuinely appreciated at RockBridge Counseling & Mental Health.

Check out career opportunities today at the link below!
https://rockbridgecounseling.org/jobs/

Whether you’re taking care of your own children, aging parents, or both, it is important to remember to care for yoursel...
07/31/2025

Whether you’re taking care of your own children, aging parents, or both, it is important to remember to care for yourself as well. Intentional self-care is essential for all types of caretakers. Here are some self-care tips for caretakers!

Looking for extra support? RockBridge Counseling & Mental Health is here for you.
Learn more at the link below
https://rockbridgecounseling.org/

📞 Or call us today at 844-527-4343

Mental health is a complex topic that can be difficult to understand, and even harder to navigate without professional h...
07/29/2025

Mental health is a complex topic that can be difficult to understand, and even harder to navigate without professional help. People of all ages, genders, races and backgrounds display signs or manifest symptoms associated with mental health issues every day.

Learn more about the basics of mental health by clicking the link below.
https://rockbridgecounseling.org/news/mental-health-basics/

It’s okay to ask for help when you need it.
07/28/2025

It’s okay to ask for help when you need it.

"No matter the person or concern, I provide a compassionate and caring approach for clients to work through their challe...
07/25/2025

"No matter the person or concern, I provide a compassionate and caring approach for clients to work through their challenges, whether that be anxiety, depression, stress, regulating emotions, or addiction. By aligning with the client’s goals, a tailored treatment plan can be created that fits the client’s unique needs and strengths. I believe this growth process begins with establishing a caring, safe space for clients to share their story and begin their journey toward a better future." - Jay Seaser, MA at RockBridge Counseling

Learn more about Jay and the rest of our care team at the link below!
https://rockbridgecounseling.org/meet-our-care-team/

Stress is a natural part of the human experience that everyone will encounter at some point in their life. Short term st...
07/22/2025

Stress is a natural part of the human experience that everyone will encounter at some point in their life. Short term stress can create positive motivation. Prolonged stress, however, can take a toll on both physical and mental health.

If your mental health is negatively impacted by stress, help is available. Visit the link below for more information.
https://rockbridgecounseling.org/

Small steps count.
07/21/2025

Small steps count.

Address

2365 Ariel Street N
Maplewood, MN
55109

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+18445274343

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