The Emotional Institute

04/27/2024

Join me tomorrow (11am ET) for Rest As Ritual.

The Emotional Institute Event Calendar features upcoming Femme! Experiences, Teacher Trainings, Grief Rituals, TEI Courses such as 400 Years: Unlearning racism through the body, storytelling and deep listening and many of our collaborations and partnerships.

04/12/2024

Discover the true essence of rest with us!

It's not just about collapsing at the end of a busy day or occasional indulgences. It's about nourishing yourself deeply, letting go of obligations, and embracing replenishment.

Join Bernadette for Rest As Ritual, where we'll explore powerful principles and nourishing exercises to integrate deep rest into your daily life.

Ready to join us on this journey? Click the link to learn more and register.

https://www.theemotionalinstitute.com/rest-as-ritual

07/07/2023

💌 ✨We Are Taking a Pause and Resting✋⏯️ - https://mailchi.mp/theemotionalinstitute.com/july-2023-newsletter

06/21/2023

Reposted from 😍🎉

Have you ever experienced the ecstasy of a wild, shake-it-all-out dance? Have you watched someone dance as if no one is watching? 💭

I am usually that person, on the dance floor moving and shaking like no one is watching. 💃

Today, we chat with Bernadette Pleasant a somatic healer, sacred grief facilitator, and creator of well-loved mind-body wellness programs using sound and movement. Bernadette believes "there are no good, bad, light, or dark emotions; only emotions that need to be fully expressed." ✨

is a vibrant, sensual speaker who connects with those who have been silenced and shut down, to support their physical, emotional, and healing journeys. 🥰

Listen in to hear Bernadette describe the many way to express, honor and release what no longer serves you with sound and movement.

Listen to the full episode!🎙 https://www.dramyrobbins.com/podcast/movement-heals

06/20/2023

Be a Part of an Extraordinary Journey and Embark on a Transformative Dance Film Project: Your Support Matters! ✨ - https://mailchi.mp/theemotionalinstitute.com/grief-and-eros

Together with a dream cast of generous, playful artists, and healers, we aim to bring forth a film that resonates with your souls, nourishes your hearts, and ignites a fire within you 🔥.

06/07/2023

Picture a moment of stillness, where the noise of thoughts fades away and the busyness of life settles.

Mindfulness takes us there, to a place of being fully present, cherishing each breath with gentle awareness. In this space, the magic happens - in the quiet of our minds.

Mindfulness is not just for ourselves; it extends to others. As we nourish our souls, we emit a gentle light that touches those around us. Our presence becomes a source of comfort, empathy, and understanding as we navigate life together.

So, my dear friend, take a moment to breathe, to feel, and to be. Allow the beauty of your soul to unfold, like a blossoming flower reaching towards the sun.

06/06/2023

It's the season of summer, JUNE ✨💌
Get the latest updates and highlights from The Emotional Institute in our June 2023 Newsletter. Don't miss out! - https://mailchi.mp/theemotionalinstitute.com/june-newsletter-2023

05/22/2023

What I got out of the course and what really shifted for me was my ability to process my emotions! - Mercedes Vasquez.

Mercedes Vasquez, Spiritual Consultant, Crystal Reiki Healer, and one of the Attuned Teachers at TEI, beautifully shares her heartfelt journey and experience!

Get ready to be inspired by Mercedez's story of transformation and the incredible impact that The somatic Healing of the Emotional tour and Bernadette's guidance has had on her life and spiritual practice.

As Bernadette says, “There are no bad emotions, just unexpressed emotions!”

Witness the power of emotional growth and transformation firsthand!

It’s time to express your emotions in a safe, inclusive, non-judgmental space and welcome your primal and higher self.

Enroll now: https://bit.ly/3Wa3sdb

05/22/2023

Join the Emotional Tour Teacher Training -🔥 Ignite Your Journey of Transformation ✨ - https://mailchi.mp/theemotionalinstitute.com/join-teacher-training-june-2023

05/19/2023

Join TEI's Teacher Training Program on June and Become an Embodied Facilitator of The Emotional Tour™! - https://mailchi.mp/theemotionalinstitute.com/teacher-training-june-2023

05/17/2023

The Emotional Tour™ (formerly known as Femme!), offers a captivating journey of self-discovery and emotional release, intertwining somatic movement with rhythmic drums.

Together we bravely explore and create healthy relationships with Joy, Anger, Grief, Confidence, and other emotions. This somatic body of work helps people release pent-up emotions through movement, regain their original selves that they left behind, and HEAL!

Now you have the opportunity to become a catalyst for positive change by joining our exclusive Emotional Tour™ Teacher Training and becoming a facilitator in healing.

Gain the invaluable skills and knowledge to carry and teach this remarkable body of work, empowering others to express their emotions in a healthy and transformative way. As a facilitator, you'll guide individuals through a powerful exploration of their innermost emotions, providing them with a safe space to express, heal, and grow.

Are you ready to embrace the extraordinary and make a profound impact on the lives of others?

Enroll in The Emotional Tour™ Teacher Training today and embark on a fulfilling journey of becoming a facilitator of emotional empowerment.

In a world where we need it the most, let's inspire healing and guide others toward a life of emotional authenticity and well-being!

Enroll now: https://bit.ly/3Wa3sdb

Music🎵 Tikopia by Kevin MacLeod✨

05/12/2023

Don't Miss out Our TEI Teacher Training in June 2023 - Learn and Experience Profound Transformation in Just 4 Days! - https://mailchi.mp/theemotionalinstitute.com/tei-teacher-training-june-2023

05/05/2023

It’s MAAAAAY!!!🔥🔥🔥 Get the latest updates and highlights from The Emotional Institute in our May 2023 Newsletter. Don't miss out! - https://mailchi.mp/theemotionalinstitute.com/its-maaaaay

04/25/2023

Are you ready for an emotional and inspiring read? Check out Bernadette's article, "Letting Go of Inhibitions: Sharing My Stripper Pole Dance Video"

To some, it is just a stripper pole video; to others, it’s a language of emotions.

04/13/2023

Welcome to “Affirmations to Repeat through your day!”
•Look at the words
•Feel the vibration of them
•Say them silently
•Say them out loud
•Sing them
•Dance with them all day long
•Share the post with others
•Share how you feel about the affirmations

04/12/2023

A huge thank you to MacPherson for creating this video. It was so inspiring, and we loved the message you shared. Keep up the great work!

Finding balance in our busy lives can feel like chasing a mythical unicorn. But it doesn't have to be that way. It's important to take the time to pause and take care of ourselves. Join us for Rest as Ritual this weekend.

Click the Link to Join Us Now!
https://www.theemotionalinstitute.com/event-calendar...

04/10/2023

Join us for Rest As Ritual on April 16th.
•Are you feeling tired?•Are you soul-weary?•Are you exhausted?•Are you feeling disconnected?

I know this place.

If you are experiencing these feelings, this class is for you!

Come discover the importance of your mind, body, and spirit. Register now and share with someone who could benefit from this transformative experience.

Click the Link to Join Us Now!
https://www.theemotionalinstitute.com/event-calendar...