Regions Hospital Sleep Health Center

07/30/2023

https://www.sleepfoundation.org/how-sleep-works/why-do-we-need-sleep

We tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep is an active period in which a lot of important processing, restoration, and strengthening occurs. Exactly how this happens and why our bodies are programmed for such a long period of slumber is sti...

09/01/2022

03/17/2021

Did you know it is Sleep Awareness Week? Learn more about sleep and your health...

Improving health and well-being through sleep education and advocacy

04/18/2018

03/07/2018

Working at the HealthPartners Health Fair

11/12/2015

Health Partners Sleep Center, Sleep Study Experience

11/12/2015

Mariah Carey has said that she sleeps 15 hours a day. Martha Stewart says she sleeps only 4. Dr. Charlene McEvoy, a sleep doctor at Regions Hospital, discuss...

11/12/2015

Sufficient sleep might offer a big boost for your health, mood, s*x life, weight control, and more.