Emerge Somatics with Gena Rho

04/08/2023

Gena Rho & Kati Walker

Experience yourself from a new perspective.
Spend the weekend learning gentle somatic movement, yoga, and sound healing meditation.
Rebalance, and calm your nervous system.



details and registration
https://www.dharmakayacenter.org/all-programs/1742/wisdom-of-the-body/

Emerge Somatics
based in Maplewood NJ and New York City

03/07/2023

Local happenings!

03/06/2023

Yoga + Somatics
This is from a few years ago but makes sense to share it again as I get reacquainted with my yoga practice. The beauty of these two practices continues to take me to new places. Honest change, awareness, and creativity!

Yoga is a somatic modality, as such, it is a powerful practice in facilitating change and awakening. In his book, The Heart of Yoga, T.K.V. Desikachar distills the definition of yoga this way There are many definitions and they all have one thing in common: the idea that something changes. This chan...

02/28/2023

Wisdom of the Body Retreat

May 12-14, 2023

somatic movement + yoga + singing bowls
with Gena Rho and Kati Walker

I teach and share what I know and love. Somatic movement + yoga + sound healing are some of the powerful ways I go within. Join me and guest teacher, Kati Walker, for a weekend getaway to cultivate your ability to go within, listen, and heal. The experience will be a powerful combination of modalities to practice and receive as you reconnect to the wisdom of your body.

Gentle, powerful somatic movement helps strengthen muscle control and the power of self-healing. As you improve you gain insights into the body-brain connection and awaken your creative flow. With sound healing.

02/14/2022

Weekly Somatic Movement Classes meet live, online.
Tuesdays, EDT 9:30am or 5:30pm

The home of experiences. Login at https://withribbon.com/login

01/24/2022

07/05/2021

Thoughts on Yoga and options to practice with me starting next week!

...and what about Yoga! I am asked about yoga in relation to somatics...a lot! Yoga is a most definitely a somatic modality. It can be a powerful practice in facilitating change and awakening to a deeper sense of self. In his book, The Heart of Yoga, T.K.V. Desikachar distills the definition of ...