Risa Olinsky, M.A. Count on Yourself Coaching

Risa Olinsky, M.A. Count on Yourself Coaching What do you want to change in your life? Coaching helps you get unstuck, motivated and the ability to see the future with hope, energy and purpose.

Risa provides lifestyle and wellness coaching for groups and individuals, as well as consulting services for corporations, medical offices, and municipalities. A highly motivational speaker, Risa will spark energy into your events. For presentations ready to go or for a special program inquire today. Mobile: 201-618-5582 (voice mail 24/7) at 973-761-5758 (messages only) or risa@risaolinsky.com

Natures way of cleaning up! My 2.5 mile South Mountain solo hike…in the heat. Not bad in the woods!
07/29/2025

Natures way of cleaning up! My 2.5 mile South Mountain solo hike…in the heat. Not bad in the woods!

Excited to put this popular "FREE" FreeWalkers event back on our calendar for the fall. Brooklyn is a fabulous place to...
07/07/2024

Excited to put this popular "FREE" FreeWalkers event back on our calendar for the fall. Brooklyn is a fabulous place to explore! Want to join us? Regiser on Eventbrite below: , , , , , , , , .

A 12-mile walk starts with a stroll over the bridge, onto Red Hook and Industry City with an optional detour to the Greenwood Cemetary.

01/01/2024

What are YOU looking forward to in 2024? For me: last year in my 60's, health & peace in the world. Is this too much to ask?

I'm planning (with FreeWalkers ) a great two-day walking event based in Bethesda, MD mid-April, 2024. Start 2024 by trai...
12/18/2023

I'm planning (with FreeWalkers ) a great two-day walking event based in Bethesda, MD mid-April, 2024. Start 2024 by training for a long distance walking event.
Let's talk... questions about it? Feel free to reach out to me. This is a FreeWalkers fundraiser, so there is a small registration fee of only $25 to join this event.

A spring weekend of WALKING in Maryland, and DC on the Crescent Trail, C&O Canal, Rock Creek Park and the Trolley Trail

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Maplewood, NJ
07040

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Our Story

What moves you to action? Is it intrinsic or extrinsic? If you could do one simple thing to improve your well-being, what would it be? Let’s talk... I’ve been in the health and wellness field for 40 years. Yes, I’m no kid. I don’t believe in gimmicks or quick fixes. No fad diets. No packaged exercise programs. I believe in YOUR ability to change, to take steps to improve your health and well-being and I’m ready to help you do it! Mobile: 201-618-5582 or risafitness@hotmail.com. What have you got to lose?