Urban Breath Yoga

Urban Breath Yoga Sculpt your body, calm your mind, touch your soul. At Urban Breath Yoga you can sculpt your body, calm your mind, touch your soul.

Grounded yet inspired, here you will discover a deeper awareness, enliven your senses and be embraced by our beautiful community.

May is here and it’s a full one 🌿 Here’s what’s happening this month!
05/01/2026

May is here and it’s a full one 🌿 Here’s what’s happening this month!

04/22/2026

Pause your scroll and take a breath with us 🌞 Move through a Sun Salutation and return to your body, even for just a moment.

April is full of opportunities to connect, learn, and deepen your practice! 💙Workshops, special series, community moment...
04/02/2026

April is full of opportunities to connect, learn, and deepen your practice! 💙
Workshops, special series, community moments, and more are waiting for you this month. Save this post and join us for something new!

26 years ago, Urban Breath Yoga began with a simple vision: to create a space where people could come exactly as they ar...
04/02/2026

26 years ago, Urban Breath Yoga began with a simple vision: to create a space where people could come exactly as they are and feel supported both in their practice and in their lives. 

Over the years, I’ve had the privilege of watching this studio grow into something even more meaningful than I imagined — a true community. I’ve seen friendships form, teachers grow, students deepen their practice, and so many lives touched through shared breath and movement.

Whether you’ve been here since the early days or just found us recently, thank you for being part of this journey with us.

I have so much gratitude for these 26 years and also excitement for what’s to come!
— Cathleen

03/26/2026

Come take a tour of our space with Annie ✨
Every corner of Urban Breath is designed to help you feel calm, grounded, and right at home. Next time you’re in the studio, take a moment to browse; your new favorite yoga essentials might be waiting.

✨ Teacher Spotlight featuring Chien Hung✨Chien’s classes are so fun and playful, mindful and relaxing that you may not e...
03/16/2026

✨ Teacher Spotlight featuring Chien Hung✨

Chien’s classes are so fun and playful, mindful and relaxing that you may not even realize the hard core workout you’re getting. In fact, one of his favorite parts of teaching is seeing the relaxed smiles on students’ sweaty faces at the end of a class. Chien started practicing yoga in 2011, motivated by witnessing his father suffer from Lou Gehrig’s Disease, and it immediately became an integral part of his life. “Yoga is my therapy,” Chien says. He completed his 200-hour level teacher training with Jaime Sanchez of West-East Natural Healing in 2012. When Chien isn’t teaching or practicing yoga (which isn’t often), he works as a social worker with clients with HIV and loves running, working out, reading, traveling, and simply goofing around with those he loves.

Say hello in the comments and let us know your favorite class with Chien!

Bring your favorite person and share the bliss! 🧘🏽‍♀️🧘🏽‍♂️ Did you know that as a UB Member, you can bring a friend for ...
03/12/2026

Bring your favorite person and share the bliss! 🧘🏽‍♀️🧘🏽‍♂️ Did you know that as a UB Member, you can bring a friend for free once a month? Tag the friend you’re bringing below!

Struggling with sleep? Yoga can help.Gentle movement, mindful breathing, and relaxation practices can help calm the nerv...
03/10/2026

Struggling with sleep? Yoga can help.

Gentle movement, mindful breathing, and relaxation practices can help calm the nervous system and prepare the body for deeper rest. Even just a few minutes on your mat before bed can make a difference.

We love hearing about your experiences on the mat! Shoutout to Sara Clover for creating such an inclusive space🧘‍♀️✨
03/06/2026

We love hearing about your experiences on the mat! Shoutout to Sara Clover for creating such an inclusive space🧘‍♀️✨

Swipe to see some of the tiny humans behind your favorite yoga classes 👶 These babies grew up to guide your flows, remin...
03/05/2026

Swipe to see some of the tiny humans behind your favorite yoga classes 👶 These babies grew up to guide your flows, remind you to breathe, and hold space for you at Urban Breath Yoga🩷🧘‍♀️

March is blooming at Urban Breath 🌿This month is full of meaningful ways to move and breathe together.✨Five Elements Yog...
03/04/2026

March is blooming at Urban Breath 🌿

This month is full of meaningful ways to move and breathe together.
✨Five Elements Yoga Series Workshop with Jee Moon
✨Stillness as Strength: Discipline Workshop with Jennifer Ice
✨Candlelit Sacred Rest & Sound Bath with Sara Clover 
✨Baby & Me Yoga with Lacey Ramirez

Save your spot, invite a friend, and let this be the month you deepen your practice. Book online or in the app under the workshop tab!

02/26/2026

Watch the flow unfold! 🌀
Our latest class timelapse captures the flow, energy, and movement that fills our studio. Tap the link in bio to book your mat!

Address

2812 Sutton Blvd
Maplewood, MO
63143

Opening Hours

Monday 9am - 7:30pm
Tuesday 12pm - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 12pm - 7:30pm
Friday 6:30am - 5:30pm
Saturday 7am - 2:30pm
Sunday 10am - 7:30pm

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