Maplewood Chiropractic Health Center

03/23/2026

Low back pain isn’t always about a “bad back” — sometimes it’s about how your spine is being supported every day.

Conditions like Degenerative Disc Disease (especially at L5) can make simple movements feel frustrating. But the right combination of mobility, stability, and alignment can make a big difference.

Try this today:
✔ Gentle knee-to-chest stretch
✔ Pelvic tilts for core activation
✔ Short walks to keep your spine moving

Consistency > intensity.

If your pain is traveling down your leg, it could be related to Sciatica — and that’s something you don’t want to ignore.

Your spine supports you all day — take a few minutes to support it back.

03/20/2026

03/05/2026

Did you know that Chiropractic care is one of the safest, yet, most effective ways to recover from automobile accidents? Chiropractic adjustments help to alleivate stiff joints, but also help with alignment of the spine too. And in the state of Minnesota, we are a no fault state, so part of what you pay for with your auto insurance carrier is Personal Injury Protection (PIP). PIP allows you to get any care necessary to help recover from accident related injuries and symptoms. Call today to learn more if you recently been involved in an auto accident. 651-340-5169.

03/03/2026

Reminder: The office is open regular hours this week. But we will be closed starting next week, Monday 3/9 until Wednesday 3/18.

03/02/2026

The office is open all week this week; normal hours.