What are the opening hours?

Monday 6am - 8:45pm Tuesday 7am - 8:45pm Wednesday 6am - 8:45pm Thursday 7am - 8:45pm Friday 6am - 8:45pm Saturday 9:30am - 8pm Sunday 9am - 5:30pm

Shanti Yoga

An empowering yoga & wellness community that welcomes you to come home to yourself.

Grassroots, community based yoga made affordable and accessible to every-body.

07/28/2025

More than a closing gesture, Namaste is a sacred recognition — a bow to the light within each of us. When we say it at the end of class, we’re honoring not just our own practice, but the shared presence, effort, and spirit in the room.⁠
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It’s a simple word with a deep invitation: to see each other with reverence, compassion, and connection.⁠
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✨ The light in me honors the light in you. ✨⁠
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07/27/2025

You might have noticed… Iska is officially guiding the Thursday evening Sculpt class.⁠
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Each week at 6PM in Tower Grove, she holds space for a strong, intentional practice—where movement meets breath and strength is built from the inside out. Come as you are, and leave feeling clear, centered, and powerful.⁠
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📍 Tower Grove⁠
🕕 Thursdays at 6PM⁠
📲 Reserve your spot — link in bio⁠
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07/26/2025

💪 Client love for Sculpt!⁠
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We’re always so grateful to hear how our classes are landing — and this one’s a favorite for building strength, energy, and confidence. If you’ve taken Sculpt (or any class you love), drop us a review and let us know how it’s supported your practice! ✨⁠
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Your words help others feel inspired to try something new.⁠
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07/25/2025

✨ One Week Left to Share the Practice ✨⁠
Can you believe July is almost over? Just one week remains to use your bonus guest pass — added to all member accounts this month!⁠
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Bring someone you love into your practice:⁠
💛 A co-worker who’s never tried yoga⁠
💛 A sibling curious about sound baths⁠
💛 A friend who’s been “meaning to come” forever⁠
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No action needed — just show up together and we’ll take care of the rest.⁠
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🧘 Valid for any drop-in class through July 31⁠
📍 Tower Grove + Maplewood⁠
📲 Still time to share the love!⁠
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07/24/2025

🌑 New Moon in Leo ✨⁠
Today’s New Moon in Leo invites us to step boldly into the next chapter — with heart, courage, and creativity leading the way. ♌️🔥⁠
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This is a potent time to set intentions around self-expression, confidence, and what lights you up from the inside out. Leo reminds us that it’s safe to be seen, to shine, and to follow joy as a compass.⁠
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Plant your seeds with clarity and love.⁠
Speak your dreams into the world.⁠
And trust that your radiance is part of the medicine we all need. 🌱💛⁠
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What are you calling in this lunar cycle?⁠
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07/23/2025

✨ 500-Class Milestone! ✨⁠
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Please join us in celebrating our early bird superstar, Elizabeth, who just reached an incredible 500 classes with us! 🌞💛⁠
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Nearly all of Elizabeth’s classes have been at 6AM — a true testament to her dedication, discipline, and love for the practice. Rain or shine, she shows up with steady commitment and quiet strength, inspiring everyone around her.⁠
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Elizabeth, we are so grateful for your presence in our community. Thank you for rising with us, leading by example, and embodying the heart of this practice.⁠
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Drop a 🌅 in the comments to help us honor this beautiful milestone!⁠
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07/22/2025

✨ Bhakti Embodied returns Saturday, July 26 ✨⁠
Join Dr. Aria Thomé for an evening of sacred sound and somatic devotion at our Tower Grove studio.⁠
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Together, we’ll chant 5–7 Sanskrit mantras in the kirtan tradition — blending breath, voice, and rhythm into a heart-centered practice of presence and connection.⁠
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Whether it’s your first time or you’re a longtime chanter, this space is open to all — come exactly as you are.⁠
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🗓 Saturday, July 26⁠
🕖 7–8:30 PM⁠
💛 Pay what you can⁠
📍 Tower Grove Studio⁠
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📲 Reserve your spot through the link in bio.⁠
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07/21/2025

✨ A Little Over a Week Left ✨⁠
Have you jumped on our Summer Magic Sale yet?⁠
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There’s still time to manifest your practice — and save big while you do.⁠
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Sign up now and get 50% off your first month of unlimited yoga when you join in July.⁠
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Unlimited classes, two studios, full access to our video library — all for half the price.⁠
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Use promo code MANIFEST50 at checkout.⁠
Offer ends July 31st — don’t miss it!⁠
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📍 Tower Grove + Maplewood⁠
📲 Link in bio to join⁠
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07/19/2025

✨Yoga Teacher Training with Kate Bee✨⁠
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We’re deep in our second intensive of Yoga Teacher Training this weekend — and it’s going so beautifully.⁠
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The studio is full of energy, curiosity, growth, and heart. From anatomy to sequencing, voice to philosophy, our trainees are stepping into their power and finding their rhythm as future teachers.⁠
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We’re so proud of this group and all the ways they’re showing up — for themselves, for each other, and for the practice. 💛⁠
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07/18/2025

✨ 100 Classes for Téo! ✨⁠
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Please join us in celebrating Téo on reaching their 100th class at Shanti Yoga! 🌟⁠
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Téo’s journey with us has been nothing short of beautiful — from leading meditations and dharma talks, to making magic behind the drink table at our 10-year celebration, to tending the garden at our Tower Grove studio with so much care.⁠
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Their presence continues to ripple through our community in so many meaningful ways. We’re honored to witness their practice grow and grateful for all they bring to this space. 💛⁠
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Drop a 🌿 in the comments to show Téo some love!⁠
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07/17/2025

🧘‍♀️ YTT Weekend Reminder! 🧘‍♂️⁠
Our Yoga Teacher Training – Session 2 is happening this weekend (Thursday–Sunday) at our Tower Grove studio!⁠
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Here’s what to know:⁠
✨ Tower Grove’s 6 AM and after 6 PM classes will remain on the schedule⁠
✨ No morning classes this weekend at Tower Grove⁠
✨ Maplewood schedule stays the same — join us there!⁠
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Thanks for your support as we hold space for this next group of incredible teachers-in-training. 💛⁠
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📍 Tower Grove + Maplewood⁠
📲 Schedule updates at the link in bio⁠
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07/16/2025

✨ 100-Class Celebration! ✨⁠
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Please join us in congratulating Mallory on her 100th class! 🌟 Mallory began her journey with us in Foundations with Katie Whitman a few years ago, and her steady, devoted practice since then has been nothing short of inspiring.⁠
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Her growth, strength, and presence on the mat reflect the kind of progress that blooms through commitment and care — and we’re so honored to witness it.⁠
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Mallory, thank you for showing up, for moving with intention, and for being such a bright part of our Shanti community. We’re cheering you on for the next 100 and beyond! 💛⁠
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Drop a ✨ in the comments to celebrate Mallory’s milestone!⁠

Address

St. Louis, MO

Opening Hours

Monday	6am - 8:45pm
Tuesday	7am - 8:45pm
Wednesday	6am - 8:45pm
Thursday	7am - 8:45pm
Friday	6am - 8:45pm
Saturday	9:30am - 8pm
Sunday	9am - 5:30pm

Telephone

+13143803097

Website

http://www.shantiyogastl.com/

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