What are the opening hours?

Monday 6am - 8:45pm Tuesday 7am - 8:45pm Wednesday 6am - 8:45pm Thursday 7am - 8:45pm Friday 6am - 8:45pm Saturday 9:30am - 8pm Sunday 9am - 5:30pm

Shanti Yoga

An empowering yoga & wellness community that welcomes you to come home to yourself.

Grassroots, community based yoga made affordable and accessible to every-body.

10/27/2025

🕯️ Samhain Sound Bath: A Portal Between Worlds 🕯️⁠
Wednesday, Oct 28 | 7 PM | Tower Grove⁠
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As the wheel of the year turns, we enter Samhain (pronounced sow-in) — the ancient Celtic festival marking the end of harvest and the beginning of winter. Samhain is a sacred time when the veil between worlds is said to thin, inviting us to honor our ancestors, reflect on cycles of life and death, and listen deeply within.⁠
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Join us for a 90-minute immersive sound bath to rest, release, and connect with the wisdom that lives in stillness. Through gongs, singing bowls, and gentle instrumentation, we’ll journey inward — softening into the mystery and making peace with the transitions of the season.⁠
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Bring your journal, an open heart, and something cozy to wrap up in.⁠
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✨ Register in the app. Spaces are limited! ✨

10/27/2025

💪✨ 80s Themed Sculpt Night! ✨💪⁠
Wednesday, Oct 28 | 5:45 PM | Tower Grove | with Ingrid⁠
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Grab your scrunchies, neon, and leg warmers — we’re throwing it back to the totally tubular 80s! Join Ingrid for a high-energy Cardio Sculpt class set to your favorite retro hits. Expect a full-body burn, big smiles, and maybe even a few dance moves. 💃⁠
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Let’s sweat, sculpt, and have some nostalgic fun — 80s style!⁠
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🎶 Register in the app. Spaces are limited!

10/25/2025

✨ Honoring Diwali: The Festival of Lights ✨⁠
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Diwali, one of India’s most cherished festivals, marks the triumph of light over darkness and good over ignorance. Rooted in Hindu tradition, it commemorates the return of Lord Rama after 14 years in exile and his victory over the demon king Ravana — a symbolic reminder that inner light and truth always prevail.⁠
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In yoga, this same light is called jyoti — the divine spark within each of us. Just as Diwali invites us to illuminate our homes, yoga invites us to awaken the light of awareness in our hearts and minds. Both remind us to release what no longer serves, honor clarity and wisdom, and move forward with compassion and courage.⁠
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May the light of Diwali continue to shine through your practice — on and off the mat. 🪔⁠
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Om Shanti, Shanti, Shanti.

10/24/2025

✨ Therapist Spotlight: Meet Terrence Dearth (he/him)
We’re so excited to welcome Terrence, Licensed Massage Therapist and the heart behind PeaceLoveTouch, now offering sessions at our Maplewood studio!

With training from the Healing Arts Center and a grounded, heart-centered approach, Terrence combines techniques like Swedish, deep tissue, and myofascial massage to support your body’s natural healing process. Each treatment is thoughtfully tailored — whether you’re releasing tension, managing chronic pain, or simply needing deep relaxation.

✨ What makes PeaceLoveTouch unique?
Every session may include cupping, percussive therapy, or other modalities at no extra cost — and gratuity is always included for a truly stress-free experience.

💛 New clients receive $25 off their first treatment!
Come experience the power of touch that honors both body and spirit.

📍 Now booking at Shanti Yoga Maplewood

💻️ book today @ www.peacelovetouch.com

10/23/2025

🌸 Community Appreciation: (aka Kristin Moomey)⁠
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Over the years, Kristin has filled our studio with the kind of beauty that can’t be planned — the spontaneous, soulful kind that blooms straight from the heart. Each bouquet she’s brought through our doors has carried its own season, story, and spirit — a reflection of the ever-changing, ever-beautiful rhythm of life.⁠
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While we curate so many of the little details that make the studio experience what it is, it’s gestures like these that make it truly come alive. These flowers have witnessed classes, conversations, celebrations, and quiet moments alike — each one a living reminder of the love that grows within our community. 🌿⁠
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Kristin, your kindness and creativity have brightened our space and our spirits time and time again. These are the gifts we never, ever take for granted. Thank you for bringing your art, your heart, and your blooms into our world. 💛⁠
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10/22/2025

✨ New Moon Yoga Nidra with Emma ✨⁠
Sunday, Oct 26 • 7:30 PM • Tower Grove⁠
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Journey inward under the energy of the new moon. This guided Yoga Nidra practice invites deep rest, release, and renewal — the perfect reset for mind, body, and spirit.⁠
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No experience needed. Just bring yourself, get cozy, and let the practice hold you. 🖤⁠
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Register in the app — spaces are limited!

10/22/2025

✨ Weekend at Shanti | Oct 25–26 ✨⁠
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A weekend to slow down, connect, and reset.⁠
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Join us for heart-centered practices that nurture body, mind, and spirit. ⁠
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Register in the app — spaces are limited!

10/21/2025

Introducing Cardio Sculpt with Ingrid 💃✨⁠
Wednesdays • 5:45 PM • Tower Grove⁠
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A vibrant fusion of Latin-inspired cardio + strength training designed to make you sweat, smile, and sculpt! Led by Colombian-born Salsa enthusiast Ingrid Moreno, this energizing class blends joyful movement with light weights or resistance bands for a full-body burn.⁠
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Perfect for all levels — come celebrate movement, culture, and community. Register in the app. 🔥

10/20/2025

Immerse yourself in the heart-opening practice of Bhakti Yoga 🪷✨ ⁠
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Join us Sat, Oct 25 • 4–6 PM for an afternoon of devotion, music, and community connection.⁠
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Register in the app — spaces are limited!

10/19/2025

Om Shanti Shanti Shanti 🕊✨⁠
Peace within. Peace around. Peace beyond.

10/18/2025

🐾 While there won’t be any cats joining us (sorry, little fur friends), we do welcome any birth partner of your choosing—whether that’s your partner, a friend, family member, or trusted support person.⁠
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Join us Friday, Oct 25 | 6–8 PM for a Birthing Workshop for Expectant Mothers & Their Birth Partners—a nurturing space to prepare for one of life’s biggest transformations. Together, you’ll learn supportive movement, hands-on comfort techniques, breathing practices, and communication tools to ease labor and build confidence for the journey ahead.⁠
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🎟️ One ticket admits both partners⁠
💰 $55 Member | $65 Non-Member⁠
📅 Advance registration required — spaces are limited.⁠
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📲 Link in bio to reserve your spot.

10/17/2025

A gentle reminder to keep showing up for yourself. ✨⁠
Each breath, each movement, each moment on the mat is a way of coming home. Your practice doesn’t have to be perfect—just honest.⁠
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We’re here, always, to move, breathe, and grow together. 💛🕊️

Address

7436 Manchester
Maplewood, MO
63143

Opening Hours

Monday	6am - 8:45pm
Tuesday	7am - 8:45pm
Wednesday	6am - 8:45pm
Thursday	7am - 8:45pm
Friday	6am - 8:45pm
Saturday	9:30am - 8pm
Sunday	9am - 5:30pm

Telephone

+13143803097

Website

http://www.shantiyogastl.com/

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