Modern Body Syndrome

Modern Body Syndrome More info to come soon Our bodies are a product of our lifestyle. Even for adults, with increasingly sedentary lifestyles, problems occur.

With an increase in the use of technology, both mobile and desktop, we are bound to see a profound change in human posture. Staring at handheld screens forces our bodies into a position that can cause a multitude of changes to our muscular and, eventually, skeletal system. For a generation of young people who are being raised with these devices, it's important to be aware of the long-term physical effects it can have. Sitting in cars and at desks has been referred to as "the new cancer". Check out the Modern Body Syndrome Blog at www.modernbodysyndrome.com for more information.

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Modern Body Moves: The Basics. Check out facebook.com/exerciseoutside for more about Modern Body Syndrome and how to feel better!

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Our modern life is changing our bodies. We are increasingly sedentary, trapped behind technology. If you experience back, neck and hip pain as a result of in...

11/01/2016

[This is the first in a series of essays about the state of the human body.] We learn at an early age that we have come to our current physical state over millions of years adapting to our environment. We accept that over the course of this long stretch of time, we moved from single-celled creatures...

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