WomanWorx

12/19/2025

Real healing happens when your care team works together.

At WomanWoRX Pelvic Floor & Women's Fitness Center, pelvic floor PT, chiropractic care, and 1:1 exercise training come together to reduce pain, restore movement, and help women finally feel like themselves again.

From pain relief to strength building, every step is guided by providers who understand women’s bodies and create a plan tailored to your goals. And as you progress, our fitness classes offer structured levels of support to help you continue building confidence and strength throughout your recovery.

This is whole-body care — designed for women, guided by experts, and built to support lasting results.

To learn more or schedule at WomanWoRX, call 651-294-1150 or visit https://womanworx.com/contact/

12/17/2025

Life changes when you have WomanWoRX in your corner.

Without the right support, women often find themselves guessing, Googling, and hoping symptoms improve on their own. Progress feels slow, answers feel out of reach, and pelvic health becomes something women quietly struggle through.

With WomanWoRX, everything shifts. Our team of pelvic floor therapists, fitness specialists, and chiropractors gives you clarity, a plan, and a community that truly understands your journey. You get personalized care, expert guidance, and long-term support that helps you move, heal, and feel like yourself again.

You don’t have to navigate your pelvic health alone. WomanWoRX is here to guide you every step of the way.

Learn more or schedule your visit at WomanWoRX by calling 651-294-1150 or visiting womanworx.com.

12/15/2025

✨ Barre Rx — Your Evening Reset ✨

End your day with movement that leaves you feeling strong, centered, and renewed.
Barre Rx at WomanWoRX Pelvic Floor & Women’s Fitness Center blends ballet-inspired strength, Pilates flow, and mindful control — the perfect balance of work and release.

This low-impact class tones your entire body, improves posture, and helps you unwind while building long, lean strength.

🗓 Every Thursday at 5:30 PM
💜 Safe for pregnancy.
🎟️ Try your first week FREE: https://app.arketa.co/womanworx/pricing/checkout/Iko31aJsglPBA701CMHb

12/12/2025

Two of our pelvic floor physical therapists, each supporting a woman on her unique path to healing.

Pelvic floor therapy at WomanWoRX is a personalized, medically guided approach that helps women regain strength, function, and confidence. Whether you’re navigating leakage, pelvic pain, prolapse, pregnancy discomfort, or postpartum recovery, our PTs provide one-on-one care that truly understands what women experience.

With a collaborative team that includes our chiropractors and exercise specialists, every patient receives a plan tailored to her symptoms, her goals, and her daily life.
At WomanWoRX, pelvic floor therapy is compassionate, comprehensive, and built for women who deserve real answers and real results.

Learn more or schedule your visit at WomanWoRX by calling 651-294-1150 or visiting womanworx.com.

12/10/2025

At WomanWoRX Pelvic Floor & Women’s Fitness Center, we’re redefining what pelvic health looks and feels like. Women deserve care that listens, supports, and strengthens—no judgment, confusion, or being told “this is just part of being a woman.”

That’s why we offer pelvic floor physical therapy, 1:1 fitness, chiropractic care, and fitness classes focused on treating and maintaining pelvic floor function, helping women build confidence and stay supported at every stage of life.

This is a place where women finally get the answers, the guidance, and the community they’ve been looking for!

Learn more or schedule your visit at WomanWoRX by calling 651-294-1150 or visiting womanworx.com.

12/08/2025

💪 Strength + Mobility Rx: Full Body — Monday Nights at WomanWoRX 💪

Start your week strong with a class designed to challenge, strengthen, and empower.

Strength + Mobility Full Body combines progressive strength training with mobility work to build endurance, stability, and flexibility. Each week, track your progress and push a little further — gaining confidence, control, and lasting results.

🗓 Now every Monday at 5:30 PM
🎟️ Try your first week FREE: https://app.arketa.co/womanworx/pricing/checkout/Iko31aJsglPBA701CMHb

*Safe for pregnancy.

12/03/2025

Everyone, help us welcome Misty Farrelly, DPT, to WomanWoRX Pelvic Floor & Women’s Fitness Center by Minnesota Women’s Care!

We’re so excited to be expanding our physical therapy team with Misty Farrelly, DPT— a licensed Physical Therapist with 16 years of experience and a true passion for helping women feel better in their bodies. She specializes in manual therapy and pelvic floor care, offering a gentle, personalized approach that supports healing, comfort, and confidence.

Misty will be seeing patients at our Woodbury clinic as well as WomanWoRX Pelvic Floor & Women’s Fitness Center by Minnesota Women’s Care. She starts very soon — and her schedule is open!

With her compassion, experience, and patient-centered approach, she will be a wonderful resource for women seeking pelvic floor support, pain relief, and improved function. 💛

📞 To schedule – call 651-294-1150 or visit https://patient.lumahealth.io/survey?patientForm=68956d4250f6d4f67f897e0d&patientFormTemplate=68712e20964051e69cef0015&user=633e48f026f59b00130a1310

Restore pelvic health with WomanWoRX’s expert physical therapy, chiropractic care, and fitness programs—online or in-person for women of all ages.

12/02/2025

🔥 Yoga Sculpt — Now in the Evenings

You asked, and we delivered. Yoga Sculpt is officially on the evening schedule every Tuesday at 5:30 PM.

This high-energy class combines yoga, light weights, and music for a full-body session that strengthens, tones, and leaves you feeling recharged. It’s the perfect way to wrap up your day feeling strong, centered, and confident.
Designed for women, led by expert instructors, and supportive of your pelvic floor health.

Try your first week FREE:
https://app.arketa.co/womanworx/pricing/checkout/Iko31aJsglPBA701CMHb

11/30/2025

🖤 Last Chance for the WomanWoRX Black Friday Deal! 🖤

Today’s the final day to grab your first month of membership for just $69!
Enjoy unlimited in-person fitness classes, including Pilates Reformer, all designed for women and led by expert instructors who understand how movement supports strength, confidence, and pelvic health.

➡️ Get your membership: womanworx.com/pricing
💸 Price automatically adjusts at checkout
📅 Offer ends TONIGHT – Nov 30

Don’t miss your chance to start moving, strengthening, and feeling your best — this deal ends at midnight! 💪

11/27/2025

Happy Thanksgiving from WomanWoRX 🧡

Today, we’re thankful for the strong, supportive women who make our community what it is. May your day be filled with laughter, connection, and moments that bring you joy and peace.
From our WomanWoRX family to yours — wishing you a Thanksgiving full of warmth, love, and gratitude. 🦃✨

11/27/2025

🖤 It’s Here—The WomanWoRX Black Friday Deal You’ve Been Waiting For! 🖤

Kick off the season with movement that makes you feel unstoppable.
Now through Nov 30, get your first month of membership for just $69!

Enjoy unlimited in-person fitness classes, including Pilates Reformer, all designed for women and led by expert instructors who understand how movement supports strength, confidence, and pelvic health.

➡️ Get your membership: womanworx.com/pricing
💸 Price automatically adjusts at checkout
📅 Offer valid Nov 27–30

Don’t wait—this deal won’t last long!