WomanWorx

WomanWorx A Pelvic Floor and Women's Fitness Center for Women by Minnesota Women's Care PT's, MDs and chiro

WomanWoRX is a Pelvic Floor Therapy and Women’s Fitness Center created by the expert team at Minnesota Women’s Care. We provide non-surgical, evidence-based care through a team of pelvic floor physical therapists, chiropractors, and exercise specialists. Our in-person and online programs blend therapeutic treatment with functional fitness—including group classes like hot yoga and Pilates—to suppor

t recovery, strength, and overall wellness. WomanWoRX helps women feel confident, connected, and in control of their bodies again.

This kind of support makes all the difference.At WomanWoRX, pelvic floor therapy is built on expert-guided movement help...
04/30/2026

This kind of support makes all the difference.

At WomanWoRX, pelvic floor therapy is built on expert-guided movement helping women at every stage of life build strength, improve function, and feel confident in their bodies.

Whether you’re dealing with leaking, pelvic pain, core weakness, postpartum recovery, or just feel like something is off—there’s a reason, and there’s support for it.

If you’ve been pushing through it or unsure where to start, this is your sign to get the guidance your body deserves.

Schedule a consultation today by calling 651-294-1150 or visit https://womanworx.com for more information

Join us for a morning of complimentary fitness classes at the WomanWoRX Pelvic Floor & Women's Fitness Center by Minneso...
04/29/2026

Join us for a morning of complimentary fitness classes at the WomanWoRX Pelvic Floor & Women's Fitness Center by Minnesota Women's Care Mother’s Day Give & Grow Event, designed to be gentle, supportive, and open to all women, safe for pregnancy and welcoming at every stage of life.

Reserve your spot: https://womanworx.com/fitness-class-schedule/

✨ Strength + Mobility Full Body RX | 7:30 AM
✨ Yoga Sculpt RX | 9:15 AM
✨ Mat Pilates RX | 10:30 AM

Whether you’re looking to move, reset, or try something new, these classes are built to meet you where you’re at.

*Open to members and non-members.

After class, stay and enjoy everything the event has to offer from free, quality baby items vetted by Minnesota Women's Care mom's to a welcoming space to connect.

Learn more about the event: https://www.facebook.com/share/1LdWC7a6W9/

04/29/2026

Real life takes a toll on your body.

Sitting, standing, carrying, and the way you move day to day, over time it can build tension, affect your alignment, and impact how your body functions.

You don’t have to be in pain to benefit from a chiropractic adjustment. It’s about supporting your body before it gets to that point.

Day-to-day life puts stress on your body, and getting chiropractic care helps you keep up with it.

Schedule your chiropractic care at WomanWoRX. Call 651-294-1150

Experiencing pelvic pain that won’t go away? This might be for you...We’re offering a limited opportunity to receive Sol...
04/27/2026

Experiencing pelvic pain that won’t go away? This might be for you...

We’re offering a limited opportunity to receive Sola Therapy at a reduced rate through a guided provider training at WomanWoRX by Minnesota Women’s Care.

Sola Therapy is a non-surgical treatment designed specifically to help relieve pelvic pain and improve pelvic floor function. It works by delivering targeted light energy to the area, stimulating your body’s natural healing response to reduce pain and support recovery from within.

Patients selected will receive a full series of 9 treatments for $600 (regularly $2,595). The first session will take place in a guided training setting with our clinical team, followed by 8 private, one-on-one sessions with the same physical therapist or chiropractor.

Only 7 spots are available at this rate, with additional spots available at $1,000.

Appointments will take place April 29, starting at 6:00 PM.

Get back to feeling like yourself again. Call WomanWoRX at 651-294-1150 to reserve your spot.

Learn more about Sola Therapy:
https://mnwcare.com/our-services/treatment-incontinence-pelvic-floor-disorders/sola-therapy-for-pelvic-pain

We had so much fun at Date Night Sculpt last Friday!! Already looking forward to the next one. Thanks to everyone who sh...
04/27/2026

We had so much fun at Date Night Sculpt last Friday!! Already looking forward to the next one.

Thanks to everyone who showed up and spent the night with us! 🔥❤️

Growing a baby doesn’t mean slowing down.Staying active during pregnancy can help reduce back and hip discomfort, suppor...
04/23/2026

Growing a baby doesn’t mean slowing down.

Staying active during pregnancy can help reduce back and hip discomfort, support your core, and prepare your body for delivery and recovery.

At WomanWoRX, our pregnancy-safe classes include modifications to meet you exactly where you’re at, so you can move with confidence through every stage.

Try a week free:
https://womanworx.com/all-pricing-offers/

Check out our class schedule:https://womanworx.com/fitness-class-schedule/

New & expecting mamas, this is for you!Join us Saturday, May 9 from 8:30 AM–12:00 PM at WomanWoRX for the Mother’s Day G...
04/22/2026

New & expecting mamas, this is for you!

Join us Saturday, May 9 from 8:30 AM–12:00 PM at WomanWoRX for the Mother’s Day Give & Grow Event—a morning built around support, connection, and making things a little easier.

Browse gently used baby and kids items—completely free and vetted by the moms of Minnesota Women’s Care. From clothing and gear to toys, books, carriers, nursing pillows, and maternity wear, it’s all here to help you find what actually works for you and your baby.

More than anything, this is a space to connect. Spend the morning with other moms, take a breath, and feel supported in a welcoming environment.

And that’s just the beginning. Enjoy complimentary:
✨ Strength + Mobility Full Body RX | 7:30 AM
✨ Yoga Sculpt RX | 9:15 AM
✨ Mat Pilates RX | 10:30 AM
(All classes are safe for new & expectant moms)
✨ Coffee, light refreshments, and special giveaways

Reserve your spot in a fitness class:
https://womanworx.com/fitness-class-schedule/

Tired of dealing with pelvic pain? This may be for you…We’re offering a limited opportunity to receive Sola Therapy at a...
04/20/2026

Tired of dealing with pelvic pain? This may be for you…

We’re offering a limited opportunity to receive Sola Therapy at a reduced rate through a guided provider training at WomanWoRX Pelvic Floor & Women's Fitness Center by Minnesota Women’s Care.

Sola Therapy is a non-surgical treatment designed specifically to help relieve pelvic pain and improve pelvic floor function. It works by delivering targeted light energy to the area, stimulating your body’s natural healing response to reduce pain and support recovery from within.

Patients selected will receive a full series of 9 treatments for $600 (regularly $2,595). The first session will take place in a guided training setting with our clinical team, followed by 8 private, one-on-one sessions with the same physical therapist or chiropractor.

Only 7 spots are available at this rate, with additional spots available at $1,000.

Appointments will take place April 29, starting at 6:00 PM.

Get back to feeling like yourself again.

Call WomanWoRX at 651-294-1150 to see if you qualify and reserve your spot.

Learn more about Sola Therapy:
https://mnwcare.com/our-services/treatment-incontinence-pelvic-floor-disorders/sola-therapy-for-pelvic-pain

just showing up >>>some days it’s about strengthsome days it’s about getting out of the housesome days it’s meeting up w...
04/18/2026

just showing up >>>

some days it’s about strength
some days it’s about getting out of the house
some days it’s meeting up with other women who just get it
either way, you’re doing something for you

that’s what womanworx is all about!
try a week free: https://womanworx.com/all-pricing-offers/

Few spots left!!! 🔥Join us for Date Night Hot Yoga Sculpt on April 24th—a high-energy class designed for couples, friend...
04/16/2026

Few spots left!!! 🔥

Join us for Date Night Hot Yoga Sculpt on April 24th—a high-energy class designed for couples, friends, or workout partners.

✨ Full-body workout with yoga, weights, and cardio
✨ Upbeat music + a fun, social atmosphere
✨ Stay after for light bites and refreshments
A little sweat, a lot of fun, and a new way to spend time together.

$30 per couple | Space is limited

Sign up: https://womanworx.com/fitness-class-schedule/
Bring your mat, water, and a towel—we’ll bring the heat

New and expecting moms—this event is for you.Join us at the Mother’s Day Give & Grow Event at WomanWoRX.Browse a thought...
04/14/2026

New and expecting moms—this event is for you.

Join us at the Mother’s Day Give & Grow Event at WomanWoRX.
Browse a thoughtfully curated collection of gently used baby items, shared and vetted by Minnesota Women’s Care moms. Take what you need, try things out, and find what actually works for you and your baby.

We created this because we know how quickly it all adds up—and how overwhelming it can feel. This is your space to explore, ask questions, and connect with other moms who have been there or are right there with you.

Doors open at 8:30 AM for the baby item selection.

Stick around for a morning of complimentary fitness classes—safe for new and expecting moms—along with coffee, light refreshments, and special giveaways throughout the event.
A morning centered around support, movement, and community.

Complimentary Fitness Classes: https://womanworx.com/fitness-class-schedule/
Event Details: https://www.facebook.com/share/1LdWC7a6W9/

Address

2599 White Bear Avenue
Maplewood, MN
55109

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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