Offering private and small group Yoga, Wellness & Mindfulness practices for every age and every stage of life, outdoors or at the location of your choice in and around Marathon and the Florida Keys. Awareness-based practices adapted for every level and need including Vinyasa Flow, Restorative Yoga, Yin Yoga, Yoga Nidra, Chair Yoga, Integrative Yoga for Seniors, Khalsa Way Prenatal, Spirit Baby Mommy & Me/Postnatal Yoga, Children's Yoga, Sound Healing, Mindfulness & Meditation Instruction and Coaching, SomaVeda® Thai Yoga, Reiki and SUP Paddle Board Lessons, Excursions & Yoga.