Hill Country Family Therapy

10/28/2025

10/28/2025

10/12/2025

Hill Country Family Therapy is able to accept several insurance types through TAVA Health. Cigna, Oscar, Sana Benefits, United Healthcare, Aetna, and Blue Cross/Blue Shield.

In November, Mr Noel will be able to accept Superior Medicaid patients as well.

Contact Martin Noel LMFT for more information at 512-553-5141.

Send a message to learn more

09/28/2025

Last month in Denver, thousands of psychologists came together at APA 2025 to reflect, reconnect, and reimagine.

If you missed it, don't worry. You can still access nearly 30 hours of the most impactful discussions from the Main Stage and Feature Stage and earn up to 24.5 CE credits—anytime, anywhere.

Get started: https://at.apa.org/3qo

09/28/2025

Helping a loved one through the aftermath of a su***de attempt can be emotional & complicated. Those who've attempted have a higher risk of attempting again, so it's important to provide support to help them stay safe for now. 988lifeline.org/help-yourself/attempt-survivors/

09/28/2025

DBT : Wise Mind Skill.
Life's challenges require us to draw on both emotion and reason. Relying too much on just one of these creates an imbalanced perspective. In dialectical behavior therapy (DBT), wise mind balances emotion and reason, helping us make healthy decisions and lead a fulfilling life.

This Wise Mind: DBT skill worksheet describes wise mind and how it differs from emotion and reasonable minds. Emotion mind is when we use feelings alone to determine our decisions and behavior, whereas reasonable mind is when we use only logic, ignoring our feelings. With wise mind, we recognize and respect our feelings while responding to them in a rational way.
[via Therapist Aid]

09/28/2025

Mental health support doesn’t treat kids like something is wrong with them. It helps them understand their feelings, build confidence, and learn how to handle tough situations. Every child deserves that kind of support, writes APA's Dr. Lynn Bufka.

Read the full letter to the Washington Post: https://at.apa.org/865

09/24/2025

Hill Country Family Therapy is now able to start taking insurance. Mr Noel is in network for United Health Care, Cigna Health Care, Superior Medicaid, and others. Please contact Martin Noel, LMFT at martinnoel@hillcountryfamilytherapy.org or 512-553-5141 for more information.

[I'll post an updated list of the insurances soon]

Send a message to learn more

09/04/2025

You are not alone.
It's ok not to be ok.
You matter.

September is .
If you or someone you know is struggling, please reach out for help.

Lend an ear, reach out a hand, support each other.

🌎 www.988lifeline.org
☎️1-800-273-TALK or 988
📲Text "talk" to 741-741
See less

08/20/2025

Hill Country Family Therapy will be closed 08/21-26. I may be reachable by text or email, but may not be able to respond immediately. If you have an emergency, please go to urgent care or the ER.

Send a message to learn more