SCULPTmoves Fitness Ladies Studio

12/11/2025

Tabata Bootcamp LOL a quick 2016 flashback with Cheryl Westerman Fit-Pro 1 MIN exercise for the Holiday! Try it at home!

12/10/2025

Wednesday Workout 9am FUN & CHALLENGING 🙌

We focused on:
• Core control
• Stability ball balance
• Coordination & more full-body moves 💪

Ready to feel stronger and start fresh?
✨ It’s time for a change. New year, NEW YOU. ✨Ladies Aging Strong Together ~join the group or access our structured workouts on your own time with keycode entry!

Message us to inquire and join us in a Workout! Try Tues & Thurs 9am Tap & Tone with Shahla

12/10/2025

“New year, new routine!”
Join us Wednesday 9am for a fun, feel-good workout. Make your plan for the new year and come see what we’re all about! Ladies Aging Strong Together ❤️ Get moving ~Text or call 512-755-9117

12/03/2025

SUCCESS! What a great Wednesday workout!
Our 9 AM class showed up strong as we challenged our bodies with balance, assistance and resistance—using a single weight and the BOSU balance trainer.
Simple, engaging moves… powerful results.
Proud of these Ladies Aging Strong Together ~never give up, just keep moving through the holidays!

12/03/2025

🌟 Are You Ready to Make a Change in Your Health? 🌟

Ladies, if you’re looking for something different — something designed just for the aging woman — SCULPTmoves Ladies Fitness Studio is here for you. 💖

If you’ve never worked out before, don’t worry… you’re exactly who we specialize in! Come learn what works best for your body. With gentle assistance and resistance training, you’ll discover how to gain strength, improve balance, and feel confident in your everyday life.

✨ Small steps create big change.
✨ You are never too old, too busy, or too new to start.

Come join our supportive community of Ladies Aging Strong Together.
Your transformation begins at SCULPTmoves! 💪💗

12/03/2025

SCULPTmoves Ladies! 💪✨

Join me Wednesday 9:00 AM for a complimentary, fun workout at SCULPTmoves Fitness Ladies Studio! Let’s get a jumpstart on the New Year together and see what we’re all about — Ladies Aging Strong Together. 💖
BE READY FOR THE NEW YEAR~ Sign-up NOW with a friend and get HALF OFF for three months til April and DEC FREE! January enrollments jump back to REG PRICE!

Grab a friend, bring your energy, and let’s get you moving!

👉 Note: There will be no 9:00 AM class this Saturday due to Marble Falls Main Street Market Day. Come support Downtown and shop, shop, shop til you drop 🛍️🎄Christmas only weeks away 🤗

11/26/2025

11/20/2025

Ladies 😬
9am WEDNESDAY WORKOUT Follow Up💪🔥
Ooooh I am SO SORE today… how about YOU?! 🥴😳

Drop a 💥 or 🙋‍♀️ if you’re feeling it too —
because sore today means strong tomorrow!
Let’s keep moving, ~ladies aging strong together!
SCULPTmoves Fitness… we learn to create the burn! ❤️‍🔥✨something new all the time!

11/14/2025

I like big butts and I cannot lie…
So get to class and lift ’em high!
Saturday at 9am — we tone, we burn, we SCULPT ~OH MY!!! —🔥

11/12/2025

💃✨ These ladies are tapping their way to strength and smiles! Practicing their tap steps for T-N-T Tap-n-Tone — every Tuesday & Thursday at 9 AM at SCULPTmoves Fitness – Ladies Studio!
Join the fun, feel the rhythm, and tone while you tap! 🎶👟💪