Sana Vida

Sana Vida Your wellness journey starts in Marble Falls, TX. Wellness essentials. Ancient remedies. Happy body. Contact us today for more information!

Sana Vida is a tranquil sanctuary in Marble Falls where you can restore, heal, learn, and open your mind to all possibilities. We offer a wide variety of yoga classes, teas, wellness, and spa services to suit any age, situation, or level of experience. We provide our discerning clients the best in acupuncture, massage, bodywork, restorative skincare and yoga therapy.

The holidays can be magical—but let's be honest, they can also be stressful. Start making massage part of your weekly (o...
11/05/2025

The holidays can be magical—but let's be honest, they can also be stressful. Start making massage part of your weekly (or even monthly!) routine - your body and your holiday to-do list will thank you! 🙏

https://serasana.com/schedule-appointment/

Know someone who could use extra support? Our Customized Wellness Solutions are designed with them in mind—whether they'...
11/04/2025

Know someone who could use extra support? Our Customized Wellness Solutions are designed with them in mind—whether they're navigating anxiety, sleepless nights, life transitions, or health challenges.

This isn't just a gift—it's permission to pause, heal, and prioritize wellbeing during the busiest time of year. Learn more at https://serasana.com/wellness-solutions/ 🎁

Express gratitude with the ultimate gift of choice. Shop our early holiday special: 10% off $200+ gift cards all month l...
11/01/2025

Express gratitude with the ultimate gift of choice. Shop our early holiday special: 10% off $200+ gift cards all month long!

Valid at all locations, never expires, redeemable for yoga, massage, acupuncture, memberships, tea, and more.

Perfect for: The friend who always shows up, your supportive partner, mom who deserves self-care, favorite teacher — or yourself. Start shopping at https://serasana.com/gift-cards/

10/29/2025

Feeling stressed? Science suggests your tea break might be more powerful than you think. 🫖

Recent research reveals that green tea contains L-theanine, a unique amino acid that provides stress-relieving effects. This natural compound works to promote feelings of calm without drowsiness.

Remember: while tea can be a helpful tool for managing daily stress, it works best as part of a holistic approach to wellness that includes adequate sleep, movement, and professional support when needed. ❤️

We recommend arriving 15 minutes early to ensure a smooth, relaxing experience for everyone! ⏰Here's why arriving early ...
10/27/2025

We recommend arriving 15 minutes early to ensure a smooth, relaxing experience for everyone! ⏰

Here's why arriving early matters:

✨ Time to check in, fill out paperwork and settle into our peaceful space
✨ Sessions begin and end at the designated time
✨ Late arrivals may result in shortened treatment time

🌸 Remember: Your wellness journey starts the moment you walk through our doors. Give yourself the gift of arriving with time to spare and fully embrace your experience. Book your next appointment at serasana.com 🧘‍♀️

Self-care made simple. ✨ Ready to make wellness a regular part of your routine? Our membership options are designed to h...
10/25/2025

Self-care made simple. ✨ Ready to make wellness a regular part of your routine? Our membership options are designed to help you save more and stress less—because you deserve consistent care without the hassle.

Choose the plan that fits your lifestyle:

💆 Essential plans for monthly resets
🌿 Wellness plans for deeper relaxation

Invest in yourself. Your mind and body will thank you. Learn more at https://serasana.com/members/

Real results after just ONE visit! ⭐ Steve experienced incredible pain relief and discovered so much about his body's na...
10/23/2025

Real results after just ONE visit! ⭐ Steve experienced incredible pain relief and discovered so much about his body's natural healing abilities with acupuncture. Ready to start your own healing journey? Learn more at www.serasana.com

Stress doesn't just affect your mind—it impacts your entire nervous system. 🌿 A clinical study examined patients receivi...
10/21/2025

Stress doesn't just affect your mind—it impacts your entire nervous system. 🌿 A clinical study examined patients receiving acupuncture treatment for hypertension and discovered improvements in stress reduction. When HRV increases, it suggests your nervous system is becoming more resilient and balanced. ⚖️

Try acupuncture and feel the difference it makes! https://serasana.com/schedule-appointment/

Handpicked during the golden early summer months, our Darjeeling 2nd Flush is infused with pure mountain air and timeles...
10/19/2025

Handpicked during the golden early summer months, our Darjeeling 2nd Flush is infused with pure mountain air and timeless tradition.

This amber beauty unfolds with stylishly rolled leaves that brew into a full-bodied cup with elegant musk and nutty undertones. Known as the "champagne of Indian teas," it's a sophisticated sip that captures the unique terroir of the Himalayas in every cup.

📍 Available at our tea bar to order by the cup, pot or take home loose leaves to steep at home.

Your self-care just got more rewarding with our Serasana Loyalty Program! 🌿- 1 point for every dollar spent- 500 bonus p...
10/18/2025

Your self-care just got more rewarding with our Serasana Loyalty Program! 🌿

- 1 point for every dollar spent
- 500 bonus points when you refer a friend
- 20 points for booking appointments online
- 5 points for booking classes online

Start stacking those points and redeem them once you hit 3000 points ($60 in rewards)! Because you deserve to be rewarded for choosing YOU. 💚 Ready to join? Ask us how to sign up at your next visit!

If you've been thinking about trying acupuncture for stress relief, the science is starting to back it up! 🙌 Learn more ...
10/15/2025

If you've been thinking about trying acupuncture for stress relief, the science is starting to back it up! 🙌 Learn more about our acupuncture at https://serasana.com/acupuncture/

When you step onto the mat, you're not just stretching—you're rewiring your stress response. Through the combination of ...
10/14/2025

When you step onto the mat, you're not just stretching—you're rewiring your stress response. Through the combination of mindful movement, breathwork, and meditation, yoga helps calm your nervous system and brings you back to center.

Whether it's a 10-minute flow or a full class, every breath counts. 🌿

Ready to roll out your mat and roll away the stress? View our yoga schedule at https://serasana.com/yoga-schedules/

Address

507 FM 1431
Marble Falls, TX
78654

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 12pm - 5pm

Telephone

+18306936000

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Our Story

Sana Vida is a Health Spa and Yoga Studio located in Marble Falls, Texas. Our wellness studio has built a strong wellness community, offering an amazing place for stress and pain management. The use of ancient wellness practices & traditional Chinese medicine are incorporated into our acupuncture, skincare, massage, and other remedies & services offered. Incorporated into our skin care is the ancient medicine of India, Ayurveda. We offer AVEDA skincare products and incorporate these in organic, natural facials. Specialty treatments such as: peels, derma planing, microdermabrasion, and waxing are always available. Our Yoga Studio offers weekly yoga classes for adults, seniors, and children at a variety of times to suit any schedule. Our yoga classes are held in the intimate 'sun studio' with lots of natural light and in the 'main yoga studio' with high ceilings and spacious surroundings. All levels are welcome. The Tea Bar is stocked with high-quality and organic loose leaf teas you can drink at Marble Falls. Other healthy drinks are available to satisfy your thirst, like kombucha on tap, specialty tea creations or traditional matcha. You will be transported to a beautiful sanctuary where your intentions to realize better health for body, mind and spirit are fully supported.