MU Extension in Bollinger County

MU Extension in Bollinger County MU Extension empowers people to improve their lives, businesses and communities by providing practical, relevant and research-based educational strategies.

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ADA/EOE Employer

01/09/2026

The Missouri APEX Accelerator helps businesses navigate the complexities world of government contracting with expert guidance, resources and training.

Experienced prcourement specialists will help you compete and succeed by identifying opportunities and understanding the contracting process so you can take advance of government sales dollars.

Get more information: https://brnw.ch/21wYXvu

MU Extension - Business and Communities

01/08/2026

The Cardinals are hitting the road and coming to a town near you! Grab the fam for this kid centered event filled with player/alumni Q&A, autographs, and a FREE blanket to the first 150 kids! ⚾️

📍 Find a stop near you and plan your weekend now:
https://www.mlb.com/cardinals/fans/caravan

01/08/2026

MU Extension Master Gardeners make a real impact beyond their own gardens. Across Missouri, more than 3,000 Master Gardeners donate nearly 150,000 volunteer hours each year — an impact valued at $4.6 million.

One of the projects Marsha dedicates her time to is the Children’s Garden on the MU campus, where she works with a team to help young learners discover where food comes from and why fresh, healthy eating matters.

If you’re passionate about gardening and eager to share your knowledge while giving back to your community, consider becoming a Master Gardener. It’s a rewarding way to make a positive impact.

Find an opportunity near you: https://brnw.ch/21wYVFs

Hiring and retaining a qualified, committed workforce for your farm operation is essential for long-term success. MU Ext...
01/07/2026

Hiring and retaining a qualified, committed workforce for your farm operation is essential for long-term success.

MU Extension provides reliable resources to streamline this process and enhance its effectiveness.

◾Recruitment & Hiring: Learn how to craft compelling job descriptions and creatively promote your openings. Understand the do's and don'ts of interviewing and the importance of thorough candidate screening.

◾Training: Access valuable tools for onboarding, training and mentoring.

◾Operations: Find useful tips for managing labor efficiently and in compliance with legal requirements.

Explore all the resources here: https://brnw.ch/21wYTAx

Missourians age 65 and older make up 17.5% of the state’s population, and that share is projected to exceed 20% by 2030,...
01/06/2026

Missourians age 65 and older make up 17.5% of the state’s population, and that share is projected to exceed 20% by 2030, according to the Missouri Department of Health and Senior Services.

Falls are a leading cause of injury among older adults and they are costly. The CDC estimates falls cost Missouri $883 million each year. Beyond medical expenses, falls can have lasting effects, including reduced quality of life, loss of independence and fewer opportunities to socialize and stay connected, which can also impact mental health.

MU Extension programs such as A Matter of Balance, Walk With Ease and Tai Chi help participants reduce fall risk, build confidence and stay active while fostering supportive communities.

Before his first session at MU Extension in Cole County, Walter Friesen could barely walk for two minutes. Today, he keeps pace with the group, walks for 20 minutes at a time, and continues returning for additional classes to strengthen both his body and mind.

“Once I started doing it, I felt better after,” Friesen said. “It’s better to move. Motion is lotion.”

Read the full story: https://brnw.ch/21wYS0Z

Free Webinars Tailored for Farm FamiliesKick off 2026 on the right foot by participating in an upcoming webinar series, ...
01/05/2026

Free Webinars Tailored for Farm Families

Kick off 2026 on the right foot by participating in an upcoming webinar series, where you’ll gain valuable insights into planning for child care and health expenses.

Why attend:
◾Learn how child care affects labor, safety and your farm budget
◾Get tips on budgeting for health coverage with variable farm income

Noon – 1 p.m.
Jan. 20 — Child Care
Jan. 22 — Health Insurance

Secure your spot: https://brnw.ch/21wYQuh

01/02/2026

Stay Strong, Stay Healthy teaches you the strength, balance and flexibility you need to feel your best as you age.

This eight‑week program meets twice a week for simple, guided exercises led by trained instructors in comfortable community locations.

After you finish, you’ll leave with a take‑home guide so you can keep building strength right at home.

Ready to invest in healthier aging? Learn more and find a class near you or a virtual option: https://brnw.ch/21wYMTE

Curious what it might feel like to live sober or just want a reset after the holidays?Dry January is a great way to expl...
01/01/2026

Curious what it might feel like to live sober or just want a reset after the holidays?

Dry January is a great way to explore a clearer, healthier start to the year. You can try it for a day, a week or two, or commit to the whole month. If going alcohol‑free feels intimidating, invite a friend to join you and plan ahead with alternatives like mocktails to make the transition easier.

The new year is also the perfect time to set fresh personal and professional goals. Whether you're hoping to adopt healthier habits, learn a new skill, earn a certification, or bring the latest ag research to your farm or ranch, MU Extension offers tools and learning opportunities to support your growth, both online and in person.

Explore upcoming programs, publications, and resources: https://brnw.ch/21wYLx9

12/31/2025

Donna Dunn lost 37 pounds after completing the Diabetes Prevention Program and learned strategies to keep the weight off!

If you’re ready to make healthy changes in 2026, learn about the four-week Dining With Diabetes online sessions beginning on Jan. 8.

Register today: https://brnw.ch/21wYKsi

As the year wraps up, it’s the perfect time for Missouri landowners and tenants to take a close look at their farm lease...
12/30/2025

As the year wraps up, it’s the perfect time for Missouri landowners and tenants to take a close look at their farm leases.

Anyone using a verbal farm lease should review the newly updated guide “Verbal Farm Rental Agreements Under Missouri Law,” now available as a free download. Verbal leases are legal in Missouri and offer flexibility, but they can also cause confusion, especially when it’s time to renew or terminate an agreement.

Because misunderstandings can arise when terms are only discussed verbally, MU Extension recommends having all farm leases in writing. A written agreement protects both parties, reduces disputes and clearly documents expectations, responsibilities and timelines.

Start 2026 on solid ground and review your lease, understand your rights and set the stage for a successful year.

https://brnw.ch/21wYJfC

12/30/2025

Nominees Selected for University of Missouri Extension Council Members, Bollinger County

Citizens of voting age in Bollinger County, pursuant to the provisions of Section 262-577, RSMo., 1969, will have an opportunity to vote and elect members to the University of Missouri Extension Council of Bollinger County in January.

The Extension council, consisting of elected and appointed members, is the official body within the county to cooperate with the University in carrying out the provisions of the Smith-Lever Act of Congress and amendments and acts supplementary thereto and any other acts effecting extension programs. People have been nominated for each of the elective positions in the county. The nominees are as follows:

Brandon Long
Lynda Moseman
Malissa (Missi) Rhodes
Rylee Shelton
Nicholas Thiele

Additional nominations may be made by petition of 25 or more qualified voters residing within the district, filed with the council within 20 days after the publication of this notice of election. Forms for nominations are available in your county Extension office located at:

302 Union Street, Marble Hill, MO 63764. Monday thru Friday 9:00 am-1:00 pm, 573-238-2420.

Nicholas Thiele, Chair
University of Missouri Extension Council of Bollinger County

An equal opportunity/access/affirmative action/pro-disabled and veteran employer

Address

302 Union Street
Marble Hill, MO
63764

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm

Telephone

+15732382420

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