Mind and Body Works

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Pain relief with bodywork

Therapeutic Massages and and Muscle Release Therapy promote relaxation, muscle release and freedom from pain.

Working in this field has helped me to assist clients to feeling better and have more confidence that their pain can be managed. One massage will never get you to the point of total relief, however it does make you feel better in the short run. If you have issues that have not been resolved with a Chiropractor or MD visit I encourage you to come see me and get a massage, you’ll be happy you did. It will be the first step to achieving freedom from pain and a happier you. I’m not saying ALL pain is related to muscles but I can say about 85% is. When working on the painful area, I work with you to help get your issues resolved. You may need to be stretched in a way that you are unfamiliar with, have trigger points released, release scar tissue or just get a relaxing massage to undo the stress and tension of everyday life. Muscles are attached to your bones with tendons and many times certain muscles get pulled, strained, knotted up or are injured due to repetitive movements, my goal is to release your muscles so they can get back to their natural memory, range of motion and pliability.

Hope to see you soon,

Wendy