What are the opening hours?

Monday 7am - 11am 4:15pm - 8:45pm Tuesday 8am - 11am 4:15pm - 8:15pm Wednesday 8am - 11am 4:15pm - 8:30pm Thursday 8am - 11am 5:45pm - 7:30pm Friday 8am - 11am 4:15pm - 6pm Saturday 8am - 12pm Sunday 8am - 12pm 4:15pm - 7:15pm

The Yoga Loft

Our mission is to foster a thoughtful yoga community dedicated to providing a positive transformation in body, mind, and spirit.

10/17/2025

Your weekend line up 💭

Friday
8:15 AM┃Pilates Yoga Flow with Rachael
4:30 PM┃Vinyasa with Jennifer
6:00 PM┃Sacred Mediumship with Gurdeep and Adrienne

Saturday
8:15 AM┃Heated Power with Kristan
10:00 AM┃Essentials with Gurdeep

Sunday
8:15 AM┃Heated Power with Anne
10:00 AM┃Vinyasa with Daphne
6:00 PM┃Flow & Restore with Jen R.

https://www.theyogaloftmarblehead.com/sign-up

10/15/2025

Another night of Mediumship is coming up 🔮
Friday┃October 17┃6:00 PM

Join certified Psychic Mediums Gurdeep Bhogal and Adrienne O'Keefe for a heartfelt evening of Psychic Mediumship.

As the group gathers in a circle, Gurdeep and Adrienne will create a sacred space. They will then connect with you at a Soul level, and with your companions & loved ones in the Spirit realms. Working with the highest intention in the sacred space of the gathering, they will bring forward guidance, evidence and messages from Spirit.

If you’re new to or familiar with the Mediumistic Arts, this will be an informative evening and a healing experience.

Save your spot for this specialty offering: https://www.theyogaloftmarblehead.com/workshops-special-series-1/mediumship-demonstration-oct2025

10/11/2025

Are you feeling the nudge to explore your practice more deeply than a one hour class can go?

Our 200-hour training is so much more than learning how to cue postures and lead a class, it is about embodying yoga with each breath both on and off the mat.

Early bird pricing ends 10/15.
Take the leap with us 💫

https://www.theyogaloftmarblehead.com/teacher-training

10/09/2025

Fill your cup this weekend 💭

Friday:
8:15 AM - Pilates Yoga Flow with Rachael
4:30 PM - Vinyasa with Jennifer

Saturday:
8:15 AM - Heated Power with Kristan
10:00 AM - Essentials with Gurdeep

Sunday:
8:15 AM - Heated Power with Anne
10:00 - Vinyasa with Daphne
6:00 PM - Flow & Restore with Jen R.

https://www.theyogaloftmarblehead.com/sign-up

10/07/2025

Flow & Restore ✨

This class is a blend of Vinyasa flow with deep relaxation at the beginning and end of class using props and gently restorative postures. This class is accessible for all levels from beginners to prenatal students, and anyone seeking a supportive, low-impact practice for recovery.

Mondays + Wednesdays┃9:45 AM┃with Cindy
Sundays┃6:00 PM┃with Jen R.

All are welcome: https://www.theyogaloftmarblehead.com/sign-up

10/04/2025

Last Full Moon outdoor class of the season 🌕

Join Gurdeep and experience the magic of Full Moon Yoga outdoors in the serene gardens of the historic Jeremiah Lee Mansion.

This special class is held directly under the light of the full moon, with the start time thoughtfully planned to align with the beauty of sunset.

The astrological influence of each Full Moon is explored through the theme of the practice, creating a truly enchanting and grounding experience.

Save your spot in the garden: https://www.theyogaloftmarblehead.com/workshops-special-series-1/full-moon-outdoor-oct2025

10/02/2025

🌈The Seven Chakras: A Restorative Series with Gurdeep🌈

Root Chakra┃Saturday, October 4┃3:30 - 5:00 PM

Your chakras are an important aspect of the subtle body, the more etheric layer of the Being. Gaining an awareness of them empowers you to understand life through this energetic lens.

With regards to the 7-chakra system, there are 7 main chakras aligned along the central channel (sushumna nadi) in the subtle body. We are going to take you through each of the seven chakras over the next seven months as we connect to them energetically.

🔺This month we’re starting with the root chakra.

Your energetic self begins at the base of your spine- your root chakra known in Sanskrit as the Muladhara is associated with the color red, and the earth element.

When your root chakra is balanced and aligned you feel secure, supported, connected to the physical world, and feel present in your body.

Here’s a practice you can do right now to connect with your root chakra:
❤️Stand barefoot on the earth, breathe deeply, and imagine roots growing from your feet into the ground.
❤️Say this Affirmation out loud- I am safe, I am grounded, I belong.
❤️Repeat this until you truly feel that connection with safety and grounding.

Explore the rest of the Restorative Chakra Series with Gurdeep:
November 15, 2025: Sacral Chakra
December 6, 2025: Solar Plexus Chakra
January 10, 2026: Heart Chakra
February 7, 2026: Throat Chakra
March 14, 2026: Third Eye Chakra
April 11, 2026: Crown Chakra

Save your spot today: https://www.theyogaloftmarblehead.com/workshops-special-series-1/restorative-series-root-chakra-oct2025

10/01/2025

Meet Jen R. 🫶

Join Jen on the mat:
Sundays ┃ 6:00 PM ┃ Flow & Restore

Jen's Sunday evening class is a blend of Vinyasa flow + deep relaxation at the beginning and end of class. This class is accessible for all levels from beginners to prenatal students, and anyone seeking a supportive, low-impact practice for recovery.

A bit about Jen:
Jen is a 200-Hour Certified Yoga Teacher from The Yoga Loft, and is an ACE Certified Personal Trainer. She has continued her yoga education with a variety of workshops and certifications over the years, including a recent certified training with Jillian Pransky at Kripalu, Guiding Students into Deeper States of Relaxation. Jen has also studied yoga and meditation at Kripalu with Rolf Gates, and most recently she completed a Savasana intensive training with Judith Hanson Lasater.

Take class with Jen: https://www.theyogaloftmarblehead.com/sign-up

09/29/2025

Rise + Flow: Kickstart your day with 45 minutes of movement, breath, and energy.

🔆 Tuesdays + Thursdays at 6:15 AM (just $15 to drop in)

Strength, stretch + savasana all before breakfast.

Begin your day on a high note: https://www.theyogaloftmarblehead.com/sign-up

09/26/2025

You’ve taken care of everyone else. Now what about you? Come enjoy a nourishing reset that feels like a hug for your soul.

This 90-minute workshop is designed as a seamless journey - weaving together movement to ground you, writing prompts to spark insight, and moments to reconnect with yourself.

With Kristan Marden leading the yoga flow and author Anusia Gillespie guiding reflection inspired by the vivid world of Resonance in her novel Soul Toll, you’ll move through an experience that engages both body and soul.

You’ll leave feeling recentered with renewed energy and with a signed copy of Soul Toll to carry the experience home.

The goal is simple: to leave you with something real and lasting. Not abstract inspiration, but insights you can carry with you.

No yoga experience necessary.

Reserve your spot now, and step into Resonance: https://www.theyogaloftmarblehead.com/workshops-special-series-1/what-about-you

09/25/2025

🌀Reiki is the Japanese name for Universal Life Force Energy. Reiki is a versatile, subtle, natural and beautiful energy healing modality. Reiki can be used to bring comfort and ease to people and animals, facilitating physical, mental and emotional well-being.🌀

Join Gurdeep and learn:
•The History of Usui Reiki
•The Reiki Principles
•The Energy Body and Chakras
•Self-Healing with Reiki
•Healing others: Reiki Hand Positions
•Reiki Practice – practical work
•Ethics - Reiki Attunement

Upon completing this course, you will have received training material, practical experience in practicing Reiki Healing for yourself and others, you will be attuned to Reiki and will receive a Reiki 1 Certificate.

Space is limited to 6 participants. Save your spot: https://www.theyogaloftmarblehead.com/workshops-special-series-1/reiki1-sept2025

09/23/2025

Fall Sound Bath with Daphne
September 25 │ 7:30 PM

Enter autumn with a journey of sound and stillness. Let the vibrations of singing bowls, chimes, and soft percussion wash over you, melting away summer’s energy and grounding you into the slower rhythm of fall. 🍂🎵

Enjoy the journey: https://www.theyogaloftmarblehead.com/workshops-special-series-1/-sound-bath-sept

Address

27 Bessom Street
Marblehead, MA
01945

Opening Hours

Monday	7am - 11am
	4:15pm - 8:45pm
Tuesday	8am - 11am
	4:15pm - 8:15pm
Wednesday	8am - 11am
	4:15pm - 8:30pm
Thursday	8am - 11am
	5:45pm - 7:30pm
Friday	8am - 11am
	4:15pm - 6pm
Saturday	8am - 12pm
Sunday	8am - 12pm
	4:15pm - 7:15pm

Telephone

+17816319642

Website

http://theyogaloftmarblehead.com/

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