12/05/2025
Step into your story - and leave feeling renewed.
Join yoga instructor Kristan Marden and local author Anusia Gillespie for Soul Flow, a unique blend of vinyasa yoga and immersive storytelling. Each 90-minute class explores a different stage of the hero’s journey through mindful movement and narrative, inviting courage, clarity, and personal renewal.
This session focuses on the Rising Chapter — a gentle awakening that helps you reconnect with the part of yourself that knows there’s something more waiting beneath the routine.
Class begins with a brief reading from Anusia's novel, Soul Toll, to set the theme, then moves into a heart-opening flow designed to evoke your own “call to adventure.” You’ll close in an extended savasana, accompanied by calming narration and guided breathwork.
Movement and storytelling work together to engage body, mind, and spirit — helping you unlock the next level of you.
Whether you’re new to yoga or already have a practice, Soul Flow offers a grounded, welcoming way to feel good in your body and clear in your mind, with no pressure and no pretense.
**No yoga experience or pre-reading required.**
Each class is a standalone session; attend one or join the full series.
Soul Toll books are available for purchase at the studio and on Amazon.
✨ Come for the movement. Stay for the story. Leave feeling like the next-level you.
Save your spot and check out future series dates: https://www.theyogaloftmarblehead.com/workshops-special-series-1/rising-chapter
