North Shore Myofascial Release

10/15/2025

The best part of my work? Hearing how life changes after Myofascial Release.

Every 5-star review you see here represents someone who finally got to move without pain who got their energy, sleep, or ease back.

This work isn’t just about releasing fascia. It’s about restoring trust in your body again.

If you’ve been managing pain instead of living fully maybe it’s time to see what’s possible.

10/14/2025

When women come together, powerful things happen.

That’s why I’m proud to be a Silver Sponsor for .driveyourlife Better Together Women’s Event on Saturday, November 15th in Waltham a fun full day dedicated to connection, inspiration, and women supporting women.

I’ll be there sharing my expertise in Myofascial Release, meeting incredible women, and raffling off a free session.

There are only 17 spots left, so grab your ticket now and join us :
👉 https://amygoober.com/better-together-nov-2025

Can’t wait to see you there!

10/10/2025

You’re not broken, your body just got interrupted.
If you’ve ever shaken uncontrollably after surgery, childbirth, or a stressful experience, it’s not something to fear.
That shaking is your body’s built-in way of releasing trauma and returning to balance.
When we go through something intense like surgery or injury — the body naturally wants to complete the cycle by shaking, trembling, and breathing deeply.
It’s how we discharge stress and reset the nervous system.
But when that process gets interrupted (from anesthesia, medication, or being told to “stay still”), the energy stays trapped.
Over time, it can create fascial restrictions — those tight, painful areas that limit movement and leave you feeling stuck in your body.
Through Myofascial Release, the body finally gets permission to finish that healing process.
Clients often notice warmth, gentle shaking, or deep breaths during treatment, signs that their body is letting go and returning to ease.
Your body knows how to heal. Sometimes it just needs a little help finding its way.
I can help you release pain, tension, and trauma so you can move freely again.

10/08/2025

Thursday at 4pm opened up this week!

Comment “ book” and I’ll send you the link to schedule

10/02/2025

10/01/2025

September reminded me again why I do this work.

🍑 Like peach picking with friends — healing is sweeter when you don’t do it alone.

🎶 Like dancing at a concert — your body is meant to move freely, not held back by pain.

🎨 Like decorating the porch with family — healing is about adding joy into everyday moments, one layer at a time.

🌳 Like walking the trails — the path may feel uneven, but your body can find its flow again.

Here’s what I wish every client knew: healing isn’t just about being pain-free. It’s about having more space to actually enjoy your life.

Too often, pain steals those moments. But with the right care, you can get them back.

💛 It’s not all in your head.
💛 Your body is wise and capable of healing, no matter how long you’ve been in pain.
💛 You deserve to feel good enough to fully live your life.

📍 North Shore Myofascial Release | Marblehead, MA
Link in the bio to book your session

👉 Tell me: what’s one simple joy you’ve been savoring this month?

09/26/2025

I love that we live in a community where healing takes so many forms.

On Sunday, I went to a sound bowl workshop for the autumn equinox, hosted by Peyton Pugmire of and led by the wonderful Lisa Kawski .healingforthesoul .

The experience was beautiful and a reminder of how many ways we can support our bodies.

Because our bodies are mostly water, the vibration of sound travels easily through us, helping open the fascial system, soften restrictions, and create space for release.

It’s another pathway into healing one that pairs beautifully with Myofascial Release, either before or after a session.

So grateful to Peyton and Lisa for holding this space. 💛

👉 Have you ever tried sound healing?

09/25/2025

Now Booking for October 🍂

My September schedule is full- thank you for such an incredible month! 💛

✨ My next available session is October 10th
✨ I have only 9 sessions left open for the month

If you’ve been dealing with:
✔️ Low back pain that keeps flaring up
✔️ Tight hips or sciatica that limit your movement
✔️ Plantar fasciitis that makes walking uncomfortable
✔️ Or just feeling “stuck” in your body…

Now is the time to get on the schedule. Myofascial Release can help you find relief, restore ease, and feel at home in your body again.

📍 North Shore Myofascial Release | Marblehead, MA
👉 Tap the link in my bio to book your October session before the spots are gone.

09/23/2025

Have you ever been told something like this by a professional?
👉 “It’s just part of getting older.”
👉 “Your scans are normal, so nothing is wrong.”
👉 “You’ll just have to live with it.”
👉 “It’s all in your head.”
These are all things my clients have been told. And here’s what I want you to know instead:
✨ Your pain is real.
✨ Common doesn’t mean normal.
✨ There is always a reason and there are always options.
✨ You deserve to be believed and supported.
My takeaway for you today:
💛 You are not broken.
💛 Your body is wise and capable of healing.
💛 If someone doesn’t listen, find someone who does.
Remember, you are in charge of your body, and you get to choose care that truly supports you.