Cara Gilman

A yoga teacher, run coach, and mom, Cara Gilman knows first-hand how powerful and important the practice of yoga is.

12/31/2025

Could not imagine a better way to end 2025 ✨💃🏻❤️
This class was pure magic. So much gratitude for .houseofyoga and everyone who brought the energy today—thank you! 🙏

So excited for all that's to come in 2026! ✨

Happy New Year! ❤️

#2025

12/07/2025

Fun with Santa! 🎄🎅🏻🎁

12/02/2025

So PUMPED to offer this specialty class .houseofyoga on NYE at noon! 💃🏻 ✨ Grab your spot on the Dóchas yoga website 🙏

Close out the year with a sweaty, smile-heavy vinyasa party that feels like a celebration on your mat. We’ll move through an upbeat, dance-like flow to honor what 2025 brought you, then shift into heart-forward intention-setting for 2026. Expect great music, a strong flow, and a final grounding reset to help you step into the New Year clear, confident, and lifted.

11/19/2025

Can't wait to teach and offer this special yoga series! Ekkk! This is the perfect reason to carve time out for YOU this holiday season. All details below! Signup @ swampscottma.myrec.com 🤗

Holiday Hustle Reset Yoga Series
Sweat, smile, and shine through the season

The holidays are coming — and so is your reminder to prioritize YOU.

Join us for a high-energy yoga series designed for those who are ready to move, sweat, and reconnect with their strength. Through upbeat, flow-based classes, you’ll release stress, boost your energy, and rediscover how powerful it feels to move for you.

This isn’t about perfection — it’s about presence, confidence, and self-love through movement. Step onto your mat, shake off the holiday chaos, and rediscover how strong, grounded, and vibrant you truly are.

Expect strong, empowering sequences and a supportive, upbeat vibe that leaves you feeling refreshed, confident, and centered — ready to take on the season with calm and clarity.

10/14/2025

Join us this Sunday, October 19th, for Run + Yoga at Dockside Pub!

Kick things off with a fun run at 9:00 AM, followed by a feel-good yoga for runners class at 9:45 AM in the Dockside parking lot.

🍩 Bonus: Every participant gets a free donut!

👟 Families welcome! Kiddos are encouraged to join the run and share in the fun.

🧘‍♀️ Yoga details: $15 (cash or Venmo -gilman)

We can’t wait to move, stretch, and celebrate with you this Sunday!

09/30/2025

My 1st ✅! What an AMAZING experience! So grateful I got out of my comfort zone and signed up, which kinda scared the s**t out of me (in the best way) when I signed up for it 🤭!

I trusted the butterflies, found such joy in exploring workouts and doing things I've never done before (like pushing a 220lb sled 😜), met a new community of bad ass women, and loved caring deeply for the training and for myself❤️

Every race teaches us so much about ourselves, and this one was next level ✨

To putting ourselves first, caring deeply, and loving the process ✨❤️✨❤️✨❤️ Boston, thank you! 🙏

09/22/2025

Happy Fall Equinox 🍂✨ Last night, I had the honor of hosting a gathering to celebrate this beautiful seasonal transition at my happy place. My heart feels full and deeply grateful ❤️ To a new season and new beginnings ✨✨✨

09/20/2025

Last workout in the books ✅👏 Time to taper! Today was all about pacing—and seeing how much I could smile (and dance 💃) my way through it. I’ve poured everything into this training cycle, and what’s the point if we don’t stop to actually ENJOY it? Let’s go! 🔥

Hyrox Boston, I see you!!! Can't wait for my victory lap!

Address

154 Tedesco St
Marblehead, MA
01945-1099

Website

http://www.caragilman.com/

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