What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

CNY TMS Psychiatry

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United States
Marcellus, NY
CNY TMS Psychiatry

CNY TMS offers personalized therapy for treatment resistant depression. Transcranial magnetic stimul

03/23/2026

Amid the noise of everyday life, your mind is always sending messages. Pausing to listen and honor what it’s telling you can help you gain clarity, cultivate self-compassion, and restore balance. Awareness is the first step toward understanding your needs and nurturing your well-being.

Take a few quiet minutes today to check in with yourself, your inner voice has something important to say.

03/20/2026

A busy mind is often a sign of a system that has learned to stay alert. It does not mean you need to analyze every thought or fix yourself. Calm comes from feeling supported, understood, and regulated over time. You are not meant to do this alone, and you are not failing because your mind needs help slowing down.

03/19/2026

Resilience isn’t about avoiding life’s challenges; it’s about learning to adapt, recover, and keep moving forward even when things feel overwhelming. Developing emotional resilience helps you navigate stress, build confidence in your abilities, and face difficulties with greater strength and clarity.

Take a moment today to reflect on how far you’ve come and remember: every small step forward is progress. Keep going, you’re stronger than you think.

03/17/2026

Caring for your mental health can be simple. Regular exercise helps lift your mood and energy, while staying connected with loved ones brings support and joy. Journaling your thoughts can help process emotions, and practicing mindfulness, even for just 10 minutes a day, reduces stress and brings clarity.

Start incorporating one small habit today, consistency creates lasting positive change for your mind and well-being.

03/13/2026

Struggling with depression or anxiety can feel overwhelming, especially when traditional treatments haven’t worked.
TMS therapy offers a safe, non-invasive option that targets the root of depression and can provide real relief. Many patients have experienced life-changing improvements in mood, energy and overall well-being.

If you or someone you love is dealing with persistent depression or anxiety, consider exploring TMS therapy today and take the first step toward reclaiming your mental health.

03/11/2026

Positive Psychology: How an Act of Kindness Can Change You 🌿
In moments of crisis, strangers choosing to stop, help, and care remind us of the power of compassion. Small acts of kindness, even toward people we don’t know, can make a life-changing difference.

Visit our blog to read more about how practicing kindness can boost your well-being and strengthen your connections with others. https://www.cnytms.com/positive-psychology

03/10/2026

Healing is not a straight line and it is rarely comfortable the whole way through. Feeling more emotional or unsettled can happen when you stop pushing things away and allow yourself to actually feel. That discomfort does not mean something is wrong. It often means your body finally trusts you enough to release what it has been holding.

03/09/2026

Why Are Daily Affirmations Important? 🌿
Starting a positive affirmation routine each morning can transform your mindset. Daily affirmations help you develop a positive outlook, reduce stress and anxiety, boost self-confidence, and set clear intentions for your day.

Try saying one positive affirmation to yourself each morning, small daily habits can create big changes in your mental well-being.

03/05/2026

Teens’ mental health struggles are real and valid.
Early support, understanding, and healthy coping strategies can make a lasting difference in their well-being. Checking in, listening without judgment, and encouraging them to seek help can have a powerful impact on their emotional health.

Take a moment today to reach out to the teens in your life, your care and attention can truly make a difference.

03/04/2026

If everything feels hard to start, it does not mean you are lazy or unmotivated. When your mind is overloaded with expectations, noise, and constant pressure, your system shifts into protection mode. Slowing down and reducing input is not giving up. It is how clarity and energy return. Movement often comes after safety, not before.

03/03/2026

Self-harm is often a silent struggle, but there is hope.
Reaching out to someone you trust, whether a friend, family member, or mental health professional, can make a real difference.

You are not alone and healing is possible.
Even small steps toward support matter. 🌿

02/27/2026

Just 10 minutes of self-care each day can lift your mood and help reduce stress. Small daily actions add up to big benefits for your mental and emotional well-being. 💛

Take a few minutes today to do something kind for yourself, you deserve it.

Address

1/2 Orange Street, Suite 2
Marcellus, NY
13108

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+13156712140

Website

https://www.cnytms.com/contact

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