All The Things Dee

All The Things Dee Curandera ~ Soul Shepherd ~ Alchemist ~ Reiki ~ CST~ Breathwork ~ Soul-Matics Creatrix~ Shapeshifting This is when my 5D awakening really began to take shape.

In 2012, I found myself a single mom with two young boys, but still felt called to leave my white-collar job to study Massage Therapy. This is where I first learned about the healing power of energy and that there is so much more out there that we don’t realize. Fast forward to the 2020 lockdown, now with two teenage boys and a little girl, I was forced to slow down, stay home and start learning a

bout the topics that interested me. I found myself working with psychics, shamans, curanderos, energetic alchemists, herbalists, yogis, somatic therapists, astrologers and tarot readers to help me navigate these uncharted waters, identify my gifts and help unfold the plan that the universe has for me. Less than 3 years later, I was led to reopen Rilassamento, my massage therapy practice. Only this time my vision was so clear that I would do things my way in my space. As my practice progressed, so did that vision. I began studying CranioSacral Therapy and Somatic Healing with Upledger Institute, Breathwork coaching with David Elliott, attuned as an Usui Reiki Master, initiated into the Shamanic Rites of the Munay Ki, and traveled to both the jungle in Costa Rica and the Sacred Valley in Peru where my plant medicine journey began to take shape. One year and a solar eclipse later at the dawn of the Age of Aquarius, everything changed for me not only in my body, but on a Soul level. At the hands of a powerful Sherpa and the Sonoran Desert Toad, I was connected back to the Medicine Woman that was encoded in my DNA lifetimes ago. This connection was far beyond a vision, but a true soul retrieval. It was in that moment that I remembered who I was and what I incarnated into this life at this time to do. As my rebirth began, I felt the essence and intentions behind Rilassamento inevitably needing to complete its cycle. It had fulfilled its contract to be the vessel for me to reignite my practice, hone my talents and explore into the more energetic and ethereal practices that had now escalated from a whisper to a shout. Massage was no longer the main attraction, in fact, it had to come right off the menu so that my true gifts could take the spotlight. This was when All The Things Dee went from just a slogan to the only possible way I can define what I do. It's anything and everything. I work from my heart and feel with my soul to translate and guide the body to what it is calling in. As with the pure and authentic embodiment of Divine Feminine radiance, I no longer execute with force, but enter into this sacred ceremony with flow as an intuitive that is holding space for those seeking out an alchemy of their current state into something that will invoke a soul level catharsis. Never have I radiated with the joy I have today to have been shown who I am and live in this truth. To serve and shepherd you toward your own truth would be my highest honor.

Register at rootsyogaandfitness.com
02/06/2025

Register at rootsyogaandfitness.com

This has never been used and I’m looking to sell it. The cover is black, but the mat is a natural color. PM if you are i...
02/05/2025

This has never been used and I’m looking to sell it. The cover is black, but the mat is a natural color. PM if you are interested.

Free Virtual Breathwork PracticeSat, Feb 1 ~ 9amFor those that can’t attend my local Shamanic Breathwork Ceremony or wan...
01/21/2025

Free Virtual Breathwork Practice
Sat, Feb 1 ~ 9am

For those that can’t attend my local Shamanic Breathwork Ceremony or want something a little shorter, lighter or to be in the privacy of your own surroundings, I will be offering a monthly Breathwork class on Zoom.

Visit my website allthethingsdee.com to subscribe to my mailing list and the first class will be free of charge. Normal exchange will be $20.

That’s the beauty of breath. It requires nothing but you, and can bring about such positive insights and release of what is standing in our way of elevating.

Come as you are, where you find comfort and serenity, as I guide you through a breathwork practice near and dear to my heart. Eye coverings are recommended, but not necessary.

Music can have a profound and specific effect on the experience, so I take extra care selecting and arranging each track to move you through this exploration and expansion of self via the subconscious.

Zoom link will be provided prior to the start of class.

Sign up at rootsyogaandfitness.com
01/08/2025

Sign up at rootsyogaandfitness.com

Beauty, scent and flavor are a handful of ways that we appreciate the many forms of vegetation that decorate Mother Eart...
01/07/2025

Beauty, scent and flavor are a handful of ways that we appreciate the many forms of vegetation that decorate Mother Earth.

Open yourself to even more ways to immerse into the plant medicine spirit world that invite opportunities for connection, introspection and reflection.

Each month a different plant spirit will be showcased by Colleen and I along with a practice to experience working with its gifts and energy.

Unwind from your Monday with a “Me-Time” mental break with like-minded souls. Another Soul-Matics pop-up is set for Janu...
01/06/2025

Unwind from your Monday with a “Me-Time” mental break with like-minded souls. Another Soul-Matics pop-up is set for January 20. In this class we will be exploring and experiencing non-dualism.

Just as the mycelium running deep within Mama Gaia, we, in our human bodies and beyond, extend and contribute to this network. Coiling, connecting, and eliminating the concepts of space and time, we find an existence where we are no longer contained by the seams of our skin and the monkey mind is asked to “hold that thought”. This is what some have identified as the state Oneness.

This sounds more intense than the exercises we will actually be doing to get us to this place. As always, waking up and communicating with the body through somatic movements, followed by transitioning into a meditative state as a group. All you need is an open mind.

Dress comfortably for light movement and some dancing, there will be no advanced or strenuous asanas. Mats, blankets and bolsters are available or feel free to bring your own.

Sign up at rootsyogaandfitness.com

I am so excited to announce that Kevin Colacicco is welcoming me to his February meeting of “From the Soul Men’s Group” ...
01/03/2025

I am so excited to announce that Kevin Colacicco is welcoming me to his February meeting of “From the Soul Men’s Group” at Roots Yoga and Fitness to provide Shamanic Breathwork.

This is a donation-based group, but you still need to register at rootsyogaandfitness.com as there are only 12 spots available.

Please share this with any male friends or family you think would benefit from this practice and would take comfort in surrendering to the experience in a very isolated, safe and confidential container. I will be the only woman present.

This ceremony will take the masculine to the depths of his subconscious, where shadows are illuminated and transmuted, sparking the inferno within that has been screaming to ignite.
Remember and embody the Warrior that lives within, harness your power and step into that role on every level.

This is profound work for those that are ready to explore their subconscious and invite the change that is awaiting us on an individual level as well as the collective.

I work with music intuitively compiled and arranged, as well as my own instruments and tools to bring in the elements of earth, water, fire and air.

Dress comfortably and bring any crystals/talisman, blindfold, journal or anything you feel called to provide support during ceremony.

Please feel free to contact me with any questions.

Just to piggyback off of Colleen’s heartfelt share on her body image struggles, I traveled down a similar path as far as...
01/03/2025

Just to piggyback off of Colleen’s heartfelt share on her body image struggles, I traveled down a similar path as far as trying to combat the imperfections I felt about my body and the mental attacks that food caused because of them. This was the main driver that got me into competitive bodybuilding back in 2011 and then again in 2018-19. The latter became one of the lowest points in my life for a variety of reasons, but most were somehow an extension of the necessity to get my body to measure up to someone else’s subjective standards. I was so blinded to this transformation that I didn’t realize how unhealthy and masculine I looked. Today as I write this, I cannot locate most of those photos because they honestly turn my stomach. Never lean enough, defined enough, etc… and what I put my muscles, joints and organs through I am still doing damage control on today.
We don’t want to make this about just bodybuilding, but these are our truths. Dysmorphia can stem from any image issue: need to be learner, need more muscle , fuller lips, less wrinkles, tanned skin, covering the grays, hair plugs, facial imperfections, etc.
We’re here to explore our versions of this mindf&$k and learn about yours. Together we will dismantle and learn how to manage those thoughts through not only discussion, but movement practices, mantra and all the tools that we have been gathering into our personal arsenals. We will be holding this free gathering monthly and bringing so many helpful resources into your awareness that you can incorporate into your own daily practices.
All genders, ages, shapes and sizes that can relate are welcome. Please sign up at rootsyogaandfitness.com to secure one of the limited spaces. It is suggested to wear comfortable athletic-style clothing as there will be light movement. This is a fee-free class, but donations to the studio are welcome.

Our circle at Roots Yoga & Fitness continues to expand in love, knowledge and experiences. We all learn from each other,...
12/31/2024

Our circle at Roots Yoga & Fitness continues to expand in love, knowledge and experiences. We all learn from each other, empower each other and fill each other’s cups when we are too empty to do it ourselves.

The strength, courage and force of our peers we share and hold space for has created a priceless devotion that we have been called to share beyond just our peers.

The cup of the offerings, practices, ideas, and empowerment of this sisterhood is overflowing and asking to be shared with the next generation, those that we are looking to finish the work we may not get to see to completion…
Young women we are inviting you in…
…to listen
…to shed light
…to empower
…to remind you of your worth, strength and assist you with finding all the magic and gifts that are living inside you

We believe in you and this sacred monthly circle so deeply that no monetary exchange is required to attend. Your presence and giving us the opportunity to share with you the resources and inspiration that would have shaped our lives so differently is payment enough.

As always, this is a judgement-free safe space. Come as you are, bring a journal for reflecting and notes you may want to write.

Register at rootsyogaandfitness.com to hold your complementary space.

Save the dates!!! So much happening .yogaandfitness in 2025!!Also so energized to bring a special evening of Shamanic Br...
12/30/2024

Save the dates!!! So much happening .yogaandfitness in 2025!!

Also so energized to bring a special evening of Shamanic Breathwork to Kevin’s Men’s Spirituality Group in Feb.

Please register for all offerings at rootsyogaandfitness.com

Address

Marcy, NY
13403

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