Suzie Hester LCPC, PMH-C

06/06/2025

Happy Pride Month! 🏳️‍🌈 At Revive Wellness, we believe that everyone deserves to feel seen, heard, and celebrated for who they are. We are proud to be an affirming space for our LGBTQ+ clients and are dedicated to supporting your mental and emotional well-being.

02/21/2025

Talking about depression isn’t always easy, but it’s such an important conversation. Depression can feel like a heavy weight pressing on your chest, making even the simplest tasks seem impossible.

It’s not just sadness — it’s exhaustion, hopelessness, and sometimes, a complete disconnect from the things and people you care about. The good news is that while depression is tough, it’s also manageable with the right tools and support.

Depression can feel isolating and overwhelming, but you’re not alone, and it’s possible to find relief. Small steps and reaching out for support can make a big difference. Remember, there’s no shame in asking for help — it’s a sign of strength, not weakness.

👉 If you’re ready to take that first step toward managing depression, we're here for you. Reach out to us at www.sarahclinelcsw.com to start your journey toward healing and well-being.

02/21/2025

01/24/2025

08/21/2024

🌼 It’s a floral kind of day here! 🌺

07/19/2024

I love to use the app How We Feel
You can even use it to check in with your family and friends Link in comments

A simple daily check-in can make a big difference. 📝💬

How are you feeling today? Reach out to friends and ask how they’re doing too. Supporting each other is key to maintaining mental wellness.

01/22/2024

https://www.carriekoziol.com/blog/the-gift-of-providing-emotional-and-mental-support

Suzie is a counselor who describes how authenticity, storytelling, avoiding toxic positivity, and support groups can all help postpartum women fully recovery.

05/04/2023

According to the , 1 in 5 were not asked by a health care provider about depression during prenatal visits, and 1 in 8 reported not being asked in the postpartum period. It’s recommended by & The United States Preventive Services Task Force, & others that healthcare providers screen pregnant and postpartum mothers with a questionnaire, but most still aren’t screening and diagnosing moms.

Learn more about MMH disorders, including the prevalence of these disorders: https://bit.ly/2XIWs7L

Need Help?
🔵 In an emergency or crisis situation, call or text 988.
🔵 In a non-emergency situation, call or text the International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔵 Call or text the National Hotline at 1-833-9-HELP4MOMS (1-833-943-5746)

You are not alone, you are not to blame, and with help, you will be well.