Renew Body & Mind

09/01/2025

Hi all! We’ve had a last minute reschedule, leaving there to be an open time slot tomorrow for massage. We have a 60 minute space open at 1:30, if you’d like to book, send us a message or text us at 815-668-1155.

08/27/2025

We sure do love seeing Massage Therapy being recognized for the power it can have! Our body’s waste cleansing system (lymphatic system) is comparable to our brain’s glymphatic system. Typically we can support the glymphatic system by making healty lifestyle choices such as exercise, reducing stress, keeping hydrated, and prioritizing sleep; however, sometimes we do need a little help.

🧠💆🏽

https://www.facebook.com/share/p/1JnZbaizSe/?mibextid=wwXIfrstg

A groundbreaking discovery suggests that a simple face and neck massage could help the brain stay cleaner and healthier. Researchers at the Korea Advanced Institute of Science and Technology have identified a network of tiny lymphatic vessels just beneath the skin in the face and neck of mice and monkeys. These vessels drain cerebrospinal fluid (CSF), which removes harmful proteins such as beta-amyloid, a major contributor to Alzheimer’s and Parkinson’s.

Previously, scientists believed these vessels were located deep in the neck, making them hard to stimulate. But with special dyes and a new type of anesthesia, they found them much closer to the surface. To test their function, the team created a small device that gently stroked the animals’ faces and necks. Just one minute of this massage boosted CSF flow by nearly three times, with older mice showing fluid movement similar to young mice.

Early tests in monkeys reveal similar promise, and researchers have even identified comparable vessels in human cadavers. While more studies are needed, including trials in Alzheimer’s models, this gentle, non-invasive method could one day help people reduce brain waste buildup, potentially slowing age-related decline and lowering disease risk.

07/17/2025

We need your help! One of our guests has accidentally left behind a necklace. It’s very pretty and appears to be sentimental. We have contacted those who were in for massage with no luck in finding its owner. If you are missing a necklace, please please reach out with a description or picture so we can return it to you!

07/12/2025

Be sure to stop by and say hi today! We will be offering Chair Massage $1/minute, 15 min max.

 https://www.facebook.com/share/p/19QPwyqZ4g/?mibextid=wwXIfr

Rain kept you inside too long ? Looks like we’re going to have decent weather today!

07/08/2025

We will be back for our 3rd year at Marengo Park District’s Day in the Park! Stop by Saturday the 12th and say hi 👋🏼. Starts at 4pm!

Shopping and Chair Massage available! 🙌🏼

We still need a few volunteers to help make this day the best, please consider signing up!

https://www.facebook.com/share/1BrFsFYFUg/?mibextid=wwXIfr

06/04/2025

UPDATE - he is home!!

This sweet pup loves very close to our shop! Keep your eyes out and let’s get Logan back home to Mary!

05/26/2025

I saw a post somewhere earlier today that has stuck with me all morning so I had to share. It said -

• ‘They say, We leave you our deaths. Give them their meaning.’ —Archibald MacLeish

Remembering the fallen this Memorial Day, we can consider our own duty to strive so that our lives and our country are worthy of the price they paid. •

We are forever grateful to those who have served and gave their all.

-Jessica 🇺🇸

05/10/2025

Missed out on plants today? Check out Three Bees for some extras!

04/10/2025

April is just flying by, don’t forget to save some time for some self care! We have very limited openings left this month for massage. Text, message, or call us to save your spot now! Availability below 👇🏼

🪷 Linda on Tuesdays between 12:30-4.
🪻Riley has limited availability Wednesdays & Fridays.
🌻Jessica has only midday Wednesday, April 30th.

We also have two couples massage spots left midday on the 30th.

03/11/2025

Pam has a last minute opening for a Reiki session, Thursday at 4pm! Message us to snag that spot!

02/10/2025

We’ve had a few schedule changes this week allowing us to offer some last minute availability for nassage!

Appointments required. Call or text us at 815-668-1155 or message us to book your session!

01/27/2025

New to Reiki? Try it out for FREE!! Pam is offering a special to first time guests, February 1-14th. Treat yourself to a little Valentine’s gift.