Fit Life Fit World- Athena Seye fitness

11/15/2022

They were so little

11/15/2022

Yes truth!!

07/05/2021

09/17/2020

Yoga tonight 6pm in Marengo
All about grounding our energy and calling in what we desire.

11/21/2019

✨✨Shifting energies 2019 to 2020!✨✨

Call it metaphysical, call it woo woo, call it whatever that suits you, but if you are an empath, someone who feels things around and has a heightened sensitivity, you will feel the energies shifting right about now.

Energy shift or ascension as they call it, is basically an increase in the awareness level and vibration energy which creates an obvious shift in the level of consciousness one possesses.These energy shifts are quite natural and you feel you are undergoing a process of evolution.

Some of the common shift 'symptoms':

☯️You may find yourself completely peaceful amid chaos
☯️You may find yourself reacting in a totally different way than you normally would to a particular situation, perhaps more calmer, more centered, more detached
☯️You will feel growing pains, more thoughts, more questions, more deja vu's and more synchronicities around you
☯️People may comment on how you have changed or not the same as they remembered you
☯️You may find yourself exiting groups and people you earlier were friends with because either they do not 'get' you or you don't them
☯️You may reach out to meditate, spend time by yourself and go inwards to process these changes
☯️Physical symptoms may be depression, headaches, isolation, purging or even overall less sensitivity towards situations that earlier triggered you

2019 has been a year of lessons. 2020 will see you grow.

Are you ready for the big shift?

❤️✨🙏🧿☯️

10/14/2019

These last 10 months have been incredible. Opening my own studio, offering a variety of fitness classes, staying home with my kids, hosting oil workshops, and offering my energy work has opened my eyes to the possibilities of being my own boss. With that I am evolving as a business owner and a healer.

I offer my healings in a variety of ways. Movement, mindset, essential oils and energy work. It takes on the form of what the client truly needs to heal themselves.

I have felt the shift within myself and my business. That being said this page is shifting as well.

I want to honor all of you who have followed this page and the content and give you the option to unfollow if you so desire. With no hurt feelings.

Fit Life Fit World will be closing and Essentially Intuitive Healing will be taking its place. https://www.facebook.com/aholisticmystic/

My holistic approach to wellness will be the focus here. This will be the place for all forms of my intuitive work; yoga and forms of movement, meditation, mindset shifts, reiki, chakra clearing and of course essential oils.

So stay or go and know that whatever journey you are on I honor that. I appreciate you.

With love and light,
Always and forever

~Athena

10/02/2019

Sweaty turbokick class tonight. Squads were on fire. My quads are sore AF. May need a bit of TLC tonight and tomorrow.

09/27/2019

It's time to be proactive! Let's chat.

09/25/2019

After a great workout sometimes my body needs a little TLC. This blend of wintergreen, helichrysum, clove & peppermint does the trick. Tonight, I'm putting it on neat (without dilution). Most nights I like to put it with Epsom salt and soak in the tub. You all know the perks of Epsom salt, right? If not look it up. Soooo good!

What do you use for your tired muscles?

09/24/2019

I'm setting up at Nettiannes Shed sale Friday and Saturday. I am offering free yoga class Saturday 11am, Reiki tuneups and more. Come see me 😘

09/23/2019

Can I get an amen 🙏🤦‍♀️🤣

09/18/2019

I had a cancellation and looking to fill it today at 12PM.
Who needs balanced, restored and better sleep?
(Wait isn't that everyone😘)

09/16/2019

My little rock collector. She is definitely taking after the women in our family. Loving Crystals is what we do. She watches me use them, wear them and pray with them. She has her own little collection and one day she may also use them to heal. That of course is up to her. She has her own path to follow in this life. I can teach her the tools and techniques that have helped me but ultimately it is up to her. My hope is she will see the beautiful light within herself and that she will choose to use it to heal the world.

09/14/2019

My morning coffee is a part of my morning ritual. I have cut down to 1 cup most days. I love the warmth and adding a drop of peppermint, thieves or cinnamon bark EO to add a bit of flavor.
Now time to journal, pray, listen to audible, and set my intentions for my day. I may even get in a yoga flow before the kids wake🧘‍♀️
Today is a good day for a great day! Have fun! Relax! Find something that brings you joy and do it today!!!

09/13/2019

It's time to shed the old. Old patterns, old beliefs, self doubt and blockages. I can help you let go of some of that hangxiety with a Reiki energetic treatment.

I'm taking new clients. PM me

09/13/2019

Uninstall stress.....yes please!!

Peace & Calming® is a gentle, sweet blend of Ylang Ylang, Orange, Tangerine, Patchouli, and Blue Tansy and is one of Young Living’s most popular essential oil blends. With a calming, sweet aroma, this blend is one you’ll love using during your children’s bedtime and for yourself after the house has settled down.

For 25 years our Seed to Seal® quality commitment has been both a promise to you and a reflection of our sense of global stewardship and accountability. We believe you want only the best for your family and yourself—products that are genuine, free from harmful synthetics, and of unmatched purity. Our proprietary Seed to Seal promise is our pledge to you, the earth, and ourselves that Young Living products will be the best available, now and always.

Seed to Seal and its three pillars—Sourcing, Science, and Standards—are infused into every aspect of our exacting essential oil production processes, both on our own farms and our carefully curated family of partner farms. Seed to Seal is infused into our painstaking quality testing and retesting to ensure that your family enjoys the purest essential oil products on the planet. Ultimately, Seed to Seal is infused into everything we do. We know that for us—and for you—simply nothing else will do.

FEATURES & BENEFITS

Includes the naturally occurring constituents limonene, germacrene D, sabinene, camphor, and patchoulol

Topical

May help the appearance of skin when applied topically

Aromatic

Has a comforting, fresh aromaHelps freshen the air when diffusedOffers a peaceful environment for yoga and meditation.

APPLICATIONS

Topical

Apply Peace & Calming to the bottoms of feet at night as part of a bedtime ritual for your whole family.Dilute it with V-6 Vegetable Oil Complex for a calming back massage before naps or bed.Add 4–5 drops to 1 cup of Epsom salt for a centering bath at the start of the day or as part of a calming evening routine.Add it to Young Living Bath & Shower Gel Base for a cleanser your entire family will love.

Aromatic

Combine it with Citrus Fresh™ essential oil blend for a bright, invigorating scent that’s perfect for mornings before school or practice.

WHERE TO DIFFUSE

Fill your bedroom with the warm, comforting aroma when you cuddle under the blankets.
Refresh play and study spaces with the sweet scent.
Infuse your steamy shower with the grounding aroma after a busy day of work and errands.
Make home a haven with the inviting aroma and encourage gathering among the ones you love.
Enrich your yoga or personal space for a fulfilling moment of mediation or contemplation.
Transport yourself from a cluttered work desk to an idyllic countryside.

EXPERIENCE

This fragrant oil blend is a wonderful addition to your meditation, evening routine, or playtime with the kids. With a comforting, fresh aroma, Peace & Calming has become a popular oil for everything from enhancing the environment in your home to applying as a personal fragrance for any occasion.

Get yours at www.myyl.com/athenaseye