Born Again Yoga

09/22/2025

This week’s homework is Bear Walks and Hops!!

Have kids move around the house by walking like a bear. Give them different rooms to go to or simply have them chase you. (Making it like a game can help motivate kids to do the exercises). If they have the concept of straight arms and legs down then ask them to bear hop instead. Lastly find a line on the floor or create one. Then try to bear walk on the line!!

Have kids move around the house by walking like a bear. Give them different rooms to go to or simply have them chase you. (Making it like a game can help mot...

09/15/2025

Week 2 homework: candle sticks

You can do this with a partner or by yourself. If by yourself you can hold on to a couch leg or bed leg (something sturdy) instead of your partner’s legs. Try to do 5-10 candle sticks as tight as possible. Good luck! And remember to have fun!

You can do this with a partner or by yourself. If by yourself you can hold on to a couch leg or bed leg (something sturdy) instead of your partner’s legs. Tr...

09/08/2025

Gymnastics classes start today, as well as the homework!! This week’s focus is on our rock backs. I invite everyone young and old to try it out. You don’t need to be in gymnastics class to join in on the fun!

**Adults please have fun exploring this movement with your kiddos. REMINDER: we celebrate the effort not just the achievement. At Born Again we focus on creating an environment where one can thrive-building confidence. That will always take presidents over perfection. So make it fun. Keep it short (5minutes or less). And know that in time all things will come. Just keep practicing and see where it takes you.

Please post your pictures/videos. Let’s see this community move together!

Thanks much,
With love,
Katie

Gymnastics classes start today, as well as the homework!! This week’s focus is on our rock backs. I invite everyone young and old to try it out. You don’t ne...

09/08/2025

Gymnastics classes start today, as well as the homework!! This week’s focus is on our rock backs. I invite everyone young and old to try it out. You don’t need to be in gymnastics class to join in on the fun!

**Adults please have fun exploring this movement with your kiddos. REMINDER: we celebrate the effort not just the achievement. At Born Again we focus on creating an environment where one can thrive-building confidence. That will always take presidents over perfection. So make it fun. Keep it short (5minutes or less). And know that in time all things will come. Just keep practicing and see where it takes you.

Please post your pictures/videos. Let’s see this community move together!

Thanks much,
With love,
Katie

09/02/2025

🎉GYMNASTICS CLASSES START NEXT WEEK!!!!

We have a few spots left if you're interested in signing up your child and they are 6 years old or older. Click below for more information! Thanks much!
https://bornagain.offeringtree.com/offerings

09/02/2025

As we start a new season in life, I welcome you to try yoga to add mindfulness into your day. To honor this season, in September there is no need to sign up online. You can simply walk in and pay $10 cash. All props are provided for, so just come in with comfy clothing to move in.

Our better deal yet is $35 for 2 weeks of practice. You choose what works for you. There's something special I cannot describe that happens as we practice together. One day I hope you will experience it. Until then, NAMASTE my friend!!
https://bornagain.offeringtree.com/offering_packages/62225796-c71f-4a0d-8b39-7bb718ce9035

08/25/2025

FALL GYMNASTICS CLASSES in Maribel, WI are filling up! Thank you for getting the word out. 🙏 We still have some availability on Monday and Tuesday nights for ages 6 and up. Click the link below for more information!

https://bornagain.offeringtree.com/offerings
If you are new to gymnastics, this is a great sport for kids to grow in strength, flexibility, and confidence. We teach kids the importance of believing in themselves and how to safely explore ways their body can move.

08/12/2025

***UPDATE***We have 3 class offerings for 6 year olds and up at the beginner level.

2 choices on Mondays 5-6p or 6-7p
1 choice on Tuesday 4:45-5:45p

More information can be found on our website
https://bornagain.offeringtree.com/offerings

08/03/2025

Hello August!!! Yoga classes are happening every weekday morning. I would like to invite you to practice with us. As a regular practice helps improve many areas of your life. I started off practicing for a physical aspect but now I practice for mental and spiritual wellbeing.

A consistent yoga practice helps create a pause in life situations. Where once I reacted in life and may have regretted what I have said or did. Now I feel this presence in difficult moments where I notice I have a choice in how I show up. I am forever grateful for this practice and would only like to share this gift with you.

07/29/2025

Just wanted to say thank you to all! As summer classes wrap up, I am reminded that this is a beautiful journey we are all on.

I got to witness kids grow in 8 weeks. Some were faced with a fear and conquered it. Others changed their mindset of "I can't" to "I can." And ALL have demonstrated a beautiful quality of presence. When kids are asked to do a new, maybe difficult skill, they have a choice (like all of us) to say yes or no. These kids have learned that "I can't" is not a choice in our gym. Instead, they can use other words like I don't understand or can you help me.

With this shift in words, it begins a transformation in their unconscious mind. A lot of times we tend to use "I can't" as an excuse not to put our best effort forward. These kids have shown what is possible with "I CAN" and I feel very blessed they have come into my life. They are an inspiration today and an example of what we want to see in the future generation!!! Keep shining bright!

07/25/2025

!!!!!REGISTRATION IS OPEN FOR FALL GYMNASTICS CLASSES!!!!

If your little one LOVES to flip, tumble, and move… now’s the time to sign them up!
💌 Below are our class offerings:

Gym Kids- Ages 4-5
Thursdays 4:45pm

Beginner Classes - Ages 6+
Monday 5:oopm, 6:00pm
Tuesday 4:45pm

Intermediate Classes - Ages 6+
Tuesdays 5:45pm
Thursdays 5:45pm
🧘‍♀️💪🤸‍♀️
Click the link to register
https://bornagain.offeringtree.com/offerings

05/28/2025

Have you taken a moment to truly name your priorities?

When we don’t, it’s easy for them to quietly slip away — buried under the weight of busy days and endless demands. And when our priorities fade, excuses start to take their place… slowly pulling us away from the life we really want to live.

If you’ve been craving something more — a healthier lifestyle, a calmer mind, a moment to simply breathe — this is your gentle invitation.

💚 Join us at Born Again Yoga for a FREE class this week.
No pressure. No expectations. Just a space to pause, move, and reconnect with yourself.

🧘‍♀️ Thursday, May 29 | 6:00–7:00 AM
🧘‍♀️ Thursday, May 29 | 6:30–7:30 PM
🧘‍♀️ Friday, May 30 | 6:00–7:00 AM

Comment below with the class you’ll be attending and it’s on us.
Come as you are. Prioritize what matters.
Be stronger than your strongest excuse. ⏳