Born Again Yoga

05/25/2026

No Yoga tomorrow morning. Gone camping. 🏕️ 😊 Enjoy your Memorial Day 🇺🇸

05/21/2026

**REMINDER: if you wanted to try summer gymnastics for your 6 year old and up sign up now!!! 😊 🙌 Classes are Monday nights

**Registration opens Monday, April 6th at 8am. Please keep in mind that we reserve the right to close or combine classes with 3 or fewer students. Date and Time: June 8th - July 27th (8 classes) Mondays @ 4:45p – 5:45p (1 hour) Description: This summer's session will focus more on conditioning an....

05/12/2026

Shout out to my daughter, KyElla, for coming to an intermediate gymnastics class and taking some videos for me. 💕

I want to say great job to these gymnasts this year for putting the work in! If you would like to enroll your child for summer there is still room Monday nights for 6 year olds and up. REGISTER 👇

https://bornagain.offeringtree.com/offerings

04/28/2026

I'm going on vacation next week. So no in person yoga classes during that time (5/4-5/8).

04/09/2026

**Stop avoiding movement. Explore it instead!

Today’s challenge: *Reclined Hero Pose*

What if the movements you avoid are actually the ones your body is asking for most?
This pose gently opens the front of your body—stretching your quads, hips, and ankles—while creating space through your spine and breath.

Think of it as a reset button:
✨ Loosens tight legs from sitting or training
✨ Improves posture
✨ Encourages deeper, calmer breathing

Don’t force it—explore it.
Breathe into the edges, not past them.

Your body isn’t something to fight… it’s something to understand. 🤍

✨ Want more guidance like this?
Join me for a live workshop:
**Saturday, May 2 | 9:30–11:30 AM**

We’ll break down poses just like this, help you move with confidence, and actually *feel* the difference in your body.

Message me to save your spot!

04/08/2026

Stop avoiding movement. Start exploring it instead!

If you’re looking for more advice or help on where to start I have openings in May for a yoga transformation program. DM me for more details!

04/01/2026

Hello Spring! This month of yoga will be focused on balance. Each class will offer a chance to balance the mind and/or the body. Come check out how we can all learn how to move more freely in our body!!

01/16/2026

01/05/2026

This week starts our littles gymnastics classes! Bring on the fun. Bring on the learning. And bring on building connections!

We still have some open spots in the beginner class (ages 6 and up) that starts today at 5:35p. Feel free to sign up online:

**Registration opens Saturday, October 25th at 8am. Please keep in mind that we reserve the right to close or combine classes with 3 or fewer students. Date and Time: Jan 5th - April 27th (16 classes) NO CLASS April 6th Mondays @ 5:35pm – 6:35pm (1 hour) Description: Classes are designed for the ....