HEAL4u HEAL4U (Healing Empowerment Advocate Leaders) are here to help those hungry for healing all 4 parts of their lives.

Feeling stuck?Chat with me and become   Once you learn how to navigate toxic people, you will find joy at seeing them co...
02/08/2026

Feeling stuck?
Chat with me and become

Once you learn how to navigate toxic people, you will find joy at seeing them come unhinged when they canโ€™t take your power away any longer.

Send me a message to find out how?

Other people are going to change โ€ฆ.only for themselves.
01/17/2026

Other people are going to change โ€ฆ.only for themselves.

01/09/2026

Train your brain to be happier in 3 simple steps:
๐Ÿ’œ๐Ÿ’ช๐Ÿผ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽคโš”๏ธ๐Ÿ’œ Activate your Happy = Dopamine

Solid truthโ€ฆ Experienced & witness in others I personally know. ๐Ÿ’œ๐Ÿซ‚๐Ÿ’œ
12/25/2025

Solid truthโ€ฆ Experienced & witness in others I personally know. ๐Ÿ’œ๐Ÿซ‚๐Ÿ’œ

๐ŸŽ„๐Ÿ˜ตโ€๐Ÿ’ซ Dealing with a narcissist this holiday season?Book a call with me to learn how to navigate their toxic tactics so t...
12/21/2025

๐ŸŽ„๐Ÿ˜ตโ€๐Ÿ’ซ Dealing with a narcissist this holiday season?
Book a call with me to learn how to navigate their toxic tactics so they don't ruin Christmas. Also, learn why they hijack this time of year.

Click the link to book with me:

fa23b62a6f4a43438265e4de240c33cf@AdvocateMonsterTruckInc.onmicrosoft.com/meetingtype/A-UgYOxd4kGMNXvqaY1PUg2?bookingcode=8ba784fc-c9ff-49c9-ad69-f8502c89e45d&anonymous&ismsaljsauthenabled&ep=mlink" rel="ugc" target="_blank">https://outlook.office.com/bookwithme/user/fa23b62a6f4a43438265e4de240c33cf@AdvocateMonsterTruckInc.onmicrosoft.com/meetingtype/A-UgYOxd4kGMNXvqaY1PUg2?bookingcode=8ba784fc-c9ff-49c9-ad69-f8502c89e45d&anonymous&ismsaljsauthenabled&ep=mlink

Stay Savage! ๐Ÿ’œโš”๏ธ๐Ÿ’œ

Facts about survival ๐Ÿ’œโš”๏ธ๐Ÿ’œ
12/18/2025

Facts about survival ๐Ÿ’œโš”๏ธ๐Ÿ’œ

Love is work.Love is responsibility.Itโ€™s showing up consistently, listening even when itโ€™s hard, apologizing when youโ€™re...
12/13/2025

Love is work.
Love is responsibility.

Itโ€™s showing up consistently, listening even when itโ€™s hard, apologizing when youโ€™re wrong, and putting someone elseโ€™s needs alongside your own. Love takes effort, humility, and accountability.

Narcissistic parents want none of that. They crave the admiration, the loyalty, the sacrifices of others but they refuse to give it back. They want love without the work, affection without responsibility, and obedience without reflection.

Growing up with them teaches hard lessons:

1) that love can be conditional, that your feelings are secondary, and that giving your heart doesnโ€™t guarantee reciprocity.
2) You learn to give endlessly and receive little in return, often mistaking their demands for care.

Recognizing this is painful, but freeing. Itโ€™s a chance to unlearn unhealthy patterns, redefine love, and surround yourself with people who understand that love is mutual, accountable, and real.

What does it mean to stand in your power?It means remembering who you are after someone has spent months or years trying...
12/08/2025

What does it mean to stand in your power?

It means remembering who you are after someone has spent months or years trying to make you forget. It is the moment you stop shrinking to make an abuser comfortable and start expanding into your true strength.

Itโ€™s choosing your voice over their intimidation, your boundaries over their demands, and your truth over their manipulation.

Standing in your power isnโ€™t about being fearless, itโ€™s about acting even with the fear present.

Itโ€™s the quiet decision to reclaim your dignity, protect your peace, and walk forward knowing that no one gets to define your worth or control your story ever again.

12/02/2025

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Maricopa, AZ
85138

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