MsMedicine

MsMedicine As the only national network specializing in female-focused concierge services, Ms.

Medicine is dedicated to raising the bar for women’s healthcare while enriching the experience for both clinicians and their patients.

January tends to come with a lot of pressure to change everything at once.⁠⁠What we see instead is that health improves ...
01/03/2026

January tends to come with a lot of pressure to change everything at once.⁠
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What we see instead is that health improves when routines are realistic, flexible, and built to last. Extreme plans usually fall apart, not because people fail, but because the plan was never sustainable to begin with. 📋⁠
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At Ms.Medicine, we focus on prevention, consistency, and care that adapts as life changes. That’s how progress actually happens.⁠
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If you’re resetting your routine this year, think long-term by working with a Ms.Medicine–affiliated provider. Find your nearest at MsMedicine.com⁠
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01/01/2026

Happy New Year! 🌟 Start 2026 with a partner in health.

With Ms.Medicine, healthcare works differently. Longer appointments, more time to listen, and a provider who knows your story. Care that meets you where you are, supports you at every stage of life, and helps you stay well all year long.

Find a Ms.Medicine affiliated provider at MsMedicine.com

Women’s healthcare still has work to do. And in 2025, Ms.Medicine showed up to change it.This year, we expanded access, ...
12/31/2025

Women’s healthcare still has work to do. And in 2025, Ms.Medicine showed up to change it.

This year, we expanded access, grew our network, and continued building expertise across menopause, gynecology, and primary care. We listened more, spent more time, and built care around lasting patient-provider relationships.

Thank you to our patients and providers for making 2025 a year defined by progress, trust, and care that puts our patients first.

Here’s to more care, growth, and impact in 2026! 🌟

To work with a Ms.Medicine provider or join our network, visit MsMedicine.com

12/25/2025

Happy Holidays from all of us at Ms.Medicine! 🎄✨

Thank you for trusting us with your care this year. We’re grateful for the opportunity to support your well-being, and we’re wishing you a joyful, warm, and healthy holiday season spent with loved ones! 💚

The new year doesn’t have to start with pressure or perfection.Focus on what actually works for your life: small, meanin...
12/23/2025

The new year doesn’t have to start with pressure or perfection.

Focus on what actually works for your life: small, meaningful steps that support your energy, sleep, and overall well-being.

💡 Shift your mindset: choose habits that feel good, not forced.
💡 Make it realistic: focus on one or two areas that matter most right now.
💡 Build support: create routines that work for you and give yourself grace along the way.

For more tips to reclaim your health in 2026 without guilt, read the full blog: msmedicine.com/blog/reclaim-your-health-2026

Ms.Medicine is excited to welcome Dr. Claire Repine, DO, MSCP, to our growing network of affiliate providers! 🎉Opening i...
12/22/2025

Ms.Medicine is excited to welcome Dr. Claire Repine, DO, MSCP, to our growing network of affiliate providers! 🎉

Opening in Spring 2026, her Ms.Medicine-affiliated concierge style practice – Concierge Medicine of Chapel Hill – will be offering family and women's healthcare to Chapel Hill, NC.

👉️ Learn more about becoming a patient at msmedicine.com/chapelhill

Heading into the holidays, it’s easy for routines, boundaries, and even basic self-care to get pushed aside. Planning a ...
12/20/2025

Heading into the holidays, it’s easy for routines, boundaries, and even basic self-care to get pushed aside. Planning a gentle reset before things get busy can help you stay balanced and avoid the crash that shows up in January.

Here are a few simple places to start:
✅ Build small anchors into your week—steady sleep, hydration, and one non-negotiable moment of movement
✅ Protect your mental load by saying no when you need to and simplifying what you can
✅ Make time for connection—check in with a friend or loved one to recharge and stay grounded

A provider who knows your health history can make it easier to stay on track with screenings, medications, and overall well-being. If you don’t have one yet, you can find a Ms.Medicine provider at msmedicine.com/find-a-provider

How do you stay grounded during the holiday season? 💬

The holidays are a time for celebration—but you don’t have to sacrifice your metabolism to enjoy your favorite foods. 🎄✨...
12/15/2025

The holidays are a time for celebration—but you don’t have to sacrifice your metabolism to enjoy your favorite foods. 🎄✨

Small, simple choices can help you feel energized, support steady blood sugar, and keep you on track while still indulging in moderation. From swapping alcoholic drinks for sparkling water to filling half your plate with veggies, these little changes add up.

Want more tips on eating for your metabolism—not just during the holidays, but all year long? Download your free Ms.Medicine Guide to Eating for Metabolic Health: msmedicine.com/metabolic-health-guide

As the year winds down, it’s easy to get caught up and forget about your own health. 🩺Taking time to review your medicat...
12/10/2025

As the year winds down, it’s easy to get caught up and forget about your own health. 🩺

Taking time to review your medications, confirm preventive screenings, check immunizations, and reflect on lifestyle habits can help you finish the year strong and start 2026 with confidence and clarity.

📋 For a full End of Year Wellness Checklist and tips to make sure nothing gets overlooked, read the full blog: msmedicine.com/blog/year-end-wellness-checklist-women

Shorter days, colder weather, and busy schedules can leave you feeling drained—and that’s completely normal. ❄️Everyone ...
12/07/2025

Shorter days, colder weather, and busy schedules can leave you feeling drained—and that’s completely normal. ❄️

Everyone has off days, but if you notice persistent low mood, increased fatigue, changes in appetite, withdrawing from social plans, or trouble concentrating, it could be seasonal depression.

Take care of your mental health this season. Visit our blog for more tips on managing stress and supporting well-being: msmedicine.com/blog

🌟 Congratulations to Dr. Sonia Durairaj on the official opening of her practice, Elevated Health, this week!We’re so pro...
12/05/2025

🌟 Congratulations to Dr. Sonia Durairaj on the official opening of her practice, Elevated Health, this week!

We’re so proud to have her in the Ms.Medicine network, bringing thoughtful, personalized care and expertise to her community in Austin, Texas.

To learn more about Dr. Durairaj and explore the rest of our network, visit MsMedicine.com

Small acts of kindness can create big ripples in your community. 🤝During this time of year, many of us are thinking abou...
12/05/2025

Small acts of kindness can create big ripples in your community. 🤝

During this time of year, many of us are thinking about giving back and supporting those around us. Even gestures like checking in on a neighbor, sharing a meal, or offering a helping hand can make a meaningful difference.

If you’re able, take a moment to support those around you—every act counts. 🫶

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