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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

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nMotion Physical Therapy

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Marietta, GA
nMotion Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from nMotion Physical Therapy, Physical therapist, 620 Cherokee Street Suite 275, Marietta, GA.

09/03/2025

Stretch your spine. Maintaining a healthy back begins with simple, daily movement. Here is a quick and effective stretch you can try at home or work:
1. Stand tall with feet hip-width apart.
2. Gently fold forward from the hips, letting your arms hang.
3. Hold for 15-30 seconds while breathing deeply.
4. Slowly rise back up, stacking your spine from the bottom up.

Benefits:
- Lengthens tight muscles that pull your body out of alignment
- Eases lower back tension and promotes mobility
- Invites mindfulness and fresh blood flow to tired areas

Need more guidance on managing back pain or maintaining flexibility through ? Request an evaluation at nmotiontherapy.com.

08/28/2025

Autumn is in the air and that can only mean one thing: football season is back! Whether you’re cheering from the stands, tossing the ball around at a tailgate, or watching your favorite team from the couch, fall is full of energy and movement.

But with football fun comes the risk of sprains, strains, and sore muscles. At nMotion Physical Therapy, we help athletes of all ages—and fans who join in the backyard games—stay strong, mobile, and injury-free.

👉 Tips for staying in the game this season:

Warm up before kickoff: Light stretching and dynamic movement can prevent pulls.

Don’t “play through” pain: Small tweaks can become big injuries without care.

Recover smart: Ice, rest, and guided PT make a huge difference.

Whether you’re on the field or just running to grab the snacks, we’ve got your back (and knees, and shoulders too).

Ready to tackle fall without injuries? Visit nmotiontherapy.com to request a visit.

08/20/2025

Most people think strength and cardio are all they need, but balance is critical for injury prevention, mobility, and aging well. Physical therapy offers tailored balance training programs that can reduce fall risk and improve athletic performance. Could this type of program benefit you? Contact us today at nmotiontherapy.com.

08/13/2025

Mobility is the key to staying active, independent, and doing the things you love. At nMotion Physical Therapy, we help people move better every day—and here are a few ways you can keep your body in motion:

-Move every hour – Even a quick stretch or short walk helps prevent stiffness.
-Strengthen your core – A strong core supports balance and stability.
-Stretch regularly – Keep muscles flexible to reduce injury risk.
-Mix it up – Alternate between walking, strength training, and balance exercises.
-Listen to your body – Rest when needed and address pain early.

If you’re noticing stiffness, pain, or loss of movement, our expert team can create a personalized plan to keep you moving and feeling your best.

Call us today or visit nmotiontherapy.com to schedule your one-on-one evaluation. Because life is better when you’re in motion!

08/06/2025

Your body is unique, and so is your journey to optimal health! That's why physical therapy is so impactful: it offers personalized care tailored to your specific needs and goals. Whether you're recovering from surgery, managing a chronic condition, or aiming for peak performance, our dedicated physical therapists will work with you every step of the way, helping you regain function, alleviate pain, and improve your overall well-being.

07/30/2025

At nMotion Physical Therapy, we believe recovery is just the beginning. Whether you’re bouncing back from surgery, managing chronic pain, or just want to move more confidently — we’re here to guide you every step of the way.

💪 One-on-one sessions
🦵 Customized treatment plans
🏃‍♂️ Support for athletes, weekend warriors, and everyone in between

✨ This summer, don’t just power through the pain. Get the care your body deserves.

📍 Convenient location, expert care.
📞 Call us today or visit nmotiontherapy.com to schedule your evaluation!

07/16/2025

Summer is the perfect time to get outside and move, but don’t let heat and overuse sideline your workouts! Here’s how to keep your muscles and joints in tip-top shape — and when to call in the pros:

✅ Hydrate, hydrate, hydrate! Dehydration can lead to muscle cramps and joint stiffness — aim for plenty of water before, during, and after your workouts.

✅ Warm up & cool down. A good warm-up gets your joints ready to move and muscles ready to fire. Cooling down helps prevent soreness and injuries.

✅ Mix it up. Give your joints a break by balancing high-impact activities (like running) with low-impact options (like swimming, cycling, or yoga).

✅ Listen to your body. Soreness is normal, but sharp or lingering pain isn’t. If something feels off, a physical therapist can help you recover and prevent bigger issues down the road.

✅ Stretch, strengthen & stay balanced. nMotion Physical Therapists can help you build a customized plan to keep your muscles balanced, joints strong, and movement pain-free all year long.

Enjoy the sunshine, stay consistent, and don’t be afraid to get help when you need it — your body will thank you! 🌞✨

👉 Curious how physical therapy can keep you moving your best? Drop us a message or comment below or schedule an evaluation at one of our convenient metro Atlanta locations.

07/09/2025

Summer in Atlanta is no joke — the heat and humidity can sneak up on you fast. As physical therapists, we see it every year: dehydration leading to muscle cramps, fatigue, and slower recovery from injuries.

Here’s why staying hydrated matters:
💦 Water and electrolytes keep your muscles firing properly.
💦 Hydration helps prevent painful muscle cramps and spasms.
💦 Well-hydrated muscles recover faster and stay more flexible.

What can you do?
✅ Drink water steadily throughout the day — don’t wait until you’re thirsty!
✅ If you’re sweating a lot (running, gardening, outdoor sports), add electrolytes with a sports drink or coconut water.
✅ Snack on hydrating foods — watermelon, cucumbers, oranges, and leafy greens are your friends.
✅ Watch for signs of dehydration: dark urine, headaches, dizziness, or more muscle tightness than usual.

Bonus tip: If you’re recovering from an injury or working through PT exercises, hydration gives your muscles what they need to rebuild and repair.

Stay cool, Atlanta — and keep that water bottle close. Your muscles will thank you! 🫶💧

07/03/2025

We wish all of our patients, referring partners, friends and staff members a happy and safe July 4th holiday! We will be closed on Friday to allow our team the opportunity to spend time with loved ones. Normal hours will resume on Monday, July 7th.

06/26/2025

At nMotion Physical Therapy, our passion is helping you move, heal and thrive. Our highly trained physical therapy team deliver exceptional, patient-centered care across all of our locations. Ready to start your road to a better, more pain free life? Contact us to schedule your evaluation. www.nmotiontherapy.com

06/17/2025

Physical therapy is more than just rehab - it's a path to regaining your independence and getting back the life you love. It helps restore mobility, build strength, and improve your overall quality of life. At nMotion Physical Therapy, we meet you where you are and create a personalized plan to get you moving with confidence again. Take the first step and contact us today for your evaluation. www.nmotiontherapy.com

06/11/2025

At nMotion Physical Therapy, we believe the best injury is the one that never happens. Our proactive approach focuses on movement assessments, strength balancing, and mobility training to prevent issues before they start. Whether you’re training for a marathon, managing a physically demanding job, or just want to move better in everyday life—our team is here to keep you one step ahead.

💡 Did you know? Many of our patients come to us before they’re injured—to optimize movement and avoid downtime.

Address

620 Cherokee Street Suite 275
Marietta, GA
30060

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

facebook.com

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