Plasker Family and Performance Chiropractic

Plasker Family and Performance Chiropractic Plasker Family & Performance Chiropractic is passionate about improving the life of you and your fam

09/07/2025

💥 Breakdown or Breakthrough? 💥
Life happens. Sometimes it feels like the ground has opened up beneath your feet—relationships end, careers shift, health challenges arise. We call it a breakdown. But what if it’s really the start of a breakthrough?

Breakdowns and breakthroughs are two sides of the same coin. It’s not about the moment—it’s about the meaning you give it. The question is: Are you ready to turn your breakdowns into breakthroughs?

✅ Discover how to find strength, resilience, and purpose—even in the toughest times.
✅ Learn why small, consistent lifestyle choices can make the difference when life throws you curveballs.
✅ Get inspired to live your ideal 100 Year Lifestyle® today.

👉 Read the full article here: https://the100yearlifestyle.com/breakdown-or-breakthrough-2/

09/03/2025

💭 No Regrets? Let’s Talk About It…
We’ve all heard the saying “No Regrets”—but is that really the healthiest way to live? Or is there actually value in regret?

The truth might surprise you. Regret isn’t just about feeling bad—it can teach us, guide us, and even improve our future choices. But if left unchecked, it can take a toll on your health—physically and mentally.

✅ Learn what science says about regret
✅ Discover how to turn regret into growth
✅ Find out why no one ever regrets being healthy

👉 Read the full article now and start living your 100 Year Lifestyle®—with no health regrets!
https://the100yearlifestyle.com/no-regrets-2/

09/02/2025

🍂 September is the New January! 🍂
While most people think January is the time for resolutions, September might just be the BEST time to hit reset. After the relaxed pace of summer, routines return, and it’s the perfect opportunity to realign your habits, energy, and priorities.

✅ Want more structure and clarity?
✅ Ready to finish the year strong?
✅ Need a reset without the pressure of hustle?

Discover how a September Reset can help you live at 100%, for 100 years or more.

👉 Read the full article now and learn 4 powerful ways to realign your life this season:
https://the100yearlifestyle.com/september-reset-3/

08/28/2025

🍯✨ Ancient Recipe, Modern Snack! ✨🍯

Discover the original power bar: Greek Honey Sesame Bars (Pasteli)! With just 2 simple ingredients, these sweet, protein-rich treats are easy to make and absolutely irresistible. Perfect for a quick snack, post-workout boost, or a healthy sweet bite.

✅ Only 30 minutes from start to finish
✅ Naturally sweet and crunchy
✅ Endless variations – try adding cinnamon, citrus zest, or nuts!

Curious to see the full recipe and step-by-step instructions? Click below and whip up your own batch today! 👇

https://the100yearlifestyle.com/greek-honey-sesame-bars/

08/27/2025

🎨 Not Just Child’s Play! 🧶🎶

From coloring books and knitting to dancing and gardening, engaging in the arts isn’t just fun—it can actually add up to 10 years to your life! 🕰️✨

The best part? You don’t need to be “talented” to reap the benefits. Whether you’re creating, admiring, or simply humming along, just 20 minutes a day can reduce stress, boost your mood, and enhance your longevity. 💡🌱

👉 Discover how art can transform your health and happiness.
Read the full article here: https://the100yearlifestyle.com/not-just-childs-play-2/

08/24/2025

✨ Conventional Medicine Says… But We Say DIFFERENT! ✨

Too many people are told their body is “broken,” that aging equals decline, and that the best they can do is manage symptoms. But the truth is—you were designed to heal, adapt, and thrive for 100 years and beyond. 💯🌱

At The 100 Year LifestyleⓇ, we believe your health isn’t out of your hands. Every choice you make—every adjustment, every meal, every step, every night of sleep—is a vote for the life you want. 🙌

Don’t settle for management when you can choose healing. Don’t settle for decline when you can choose vitality. Don’t settle for pills when you can choose lifestyle.

👉 Read the full article to discover how chiropractic care and The 100 Year LifestyleⓇ can help you live at your best—today, tomorrow, and for a lifetime.

📖 Read it here: https://the100yearlifestyle.com/conventional-medicine-says/

08/21/2025

🌱 Soil Health = Human Health 🌱

It’s not just dirt—it’s soil. And healthy soil is the foundation for healthy food, healthy communities, and a healthy planet. 🌎

Did you know modern produce contains 10–25% fewer nutrients than decades ago? That means more food, but less nutrition. The good news? You can make a difference—by choosing organic and biodynamic foods, supporting local farmers, and prioritizing soil health in your 100 Year LifestyleⓇ.

Eating well isn’t just about you—it’s about the planet too. Healthy soil = healthy food = healthy people. 🌿

➡️ Read the full article to learn how soil health impacts your nutrition and what you can do today: https://the100yearlifestyle.com/soil-health-determines-human-health/

08/20/2025

📚 A Must Read for Families – Back-to-School, Better Health!

Summer is winding down, the kids are heading back to school, and before you know it, the holidays will be here. The second half of the year can be busy – but it doesn’t have to mean sacrificing your family’s health.

From protecting kids’ spines and creating safe computer workstations, to boosting immunity and reducing stress, this article is packed with practical tips, resources, and guidance to help your family thrive all year long.

💡 Plus, explore expert insights on pediatric care, off-label drug risks for children, posture, hormones, and much more – all with the goal of living your healthiest 100 Year Lifestyle® together.

✅ Read the full article now and set your family up for a healthy, happy rest of the year: https://the100yearlifestyle.com/a-must-read-for-families-2/

08/17/2025

Loss of Confidence: The Real Costs

Confidence isn’t just about your job, looks, or relationships—it impacts your health, habits, and even how you carry yourself. The truth? It can fade so slowly you barely notice… until you realize you’re not the “you” you used to be.

From posture and breathing to daily choices and overall well-being, confidence affects everything. But you can break the cycle—reclaim your health, your strength, and your belief in yourself.

💪 The 100 Year LifestyleⓇ can help you rebuild confidence from the inside out.

📖 Read the full article to learn where confidence loss starts, how it impacts your body, and how to get it back: https://the100yearlifestyle.com/loss-of-confidence-the-real-costs/

🐾 Meet Bruce Wayne — our gentle giant Mastiff who knows the power of a good adjustment! 🦴💆‍♂️ He patiently waits outside...
08/15/2025

🐾 Meet Bruce Wayne — our gentle giant Mastiff who knows the power of a good adjustment! 🦴💆‍♂️ He patiently waits outside the door, tail wagging, for his turn with the doc. Because healthy spines aren’t just for humans! 💙

08/14/2025

🔥 Craving a delicious twist on summer grilling? Try these Black Bean Veggie Burgers — perfect for meat lovers and vegetarians alike! Packed with protein, fiber, and flavor, they’re a tasty, healthy alternative that will have everyone asking for seconds. 🌱🍔

Ready to fire up the grill? Check out the full recipe and step-by-step directions to make your next cookout unforgettable.

👉 Don’t forget to buy organic when you can!

Read the full article and recipe here: https://the100yearlifestyle.com/black-bean-veggie-burgers/

08/13/2025

🚫🍕 Is your "healthy" snack sabotaging your longevity?

You might be surprised to learn that many of the foods marketed as “healthy” are actually anti-longevity foods—ultra-processed products designed for profit, not wellness. From granola bars to protein-packed snacks, what’s lurking on the label could be accelerating aging, weight gain, and even disease.

📉 A diet filled with ultra-processed foods can lead to anxiety, weight gain, and serious long-term health issues—just ask the doctor who aged himself 10 years in a single month on one!

✅ Learn how to spot these foods, what to eat instead, and how to build a diet that supports your 100 Year Lifestyle®.

👉 READ THE FULL ARTICLE now and take back control of your health:
https://the100yearlifestyle.com/anti-longevity-foods/

Address

147 Johnson Ferry Road, Suite 4230
Marietta, GA
30068

Opening Hours

Monday 9am - 1pm
3pm - 5:30pm
Tuesday 3pm - 5:30pm
Wednesday 9am - 1pm
3pm - 5:30pm
Thursday 9am - 1pm
3pm - 5:30pm
Friday 9am - 1pm

Telephone

+17705099938

Website

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