What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 12pm Saturday 8am - 11am Sunday 10am - 6pm

Soma Power Yoga, 137 Johnson Ferry Road Suite 2130, Marietta, GA (2025)

07/30/2025

Ready to Deepen Your Practice? Here's What Happens When You Take Yoga to the Next Level.

There's a moment in every yogi's journey when something shifts. Maybe you've been flowing through familiar sequences for months, finding comfort in the routine. Then suddenly, you're ready for more—not just physically, but energetically, mentally, and spiritually.

At Soma, we see this transformation happen all the time. When students commit to taking their practice deeper, beautiful things unfold.

Your Body Becomes Your Teacher

Advanced practice isn't about contorting into Instagram-worthy poses. It's about developing an intimate conversation with your body. You start to feel the subtle differences between effort and ease, learning to work with your edges rather than against them. Strength builds not just in your muscles, but in your ability to listen and respond to what your body truly needs.

Your Mind Finds New Quiet

Those racing thoughts that used to pull you out of poses? They begin to settle into background noise. You discover pockets of stillness you never knew existed—moments where the chatter stops and pure awareness takes over. This mental clarity doesn't stay on the mat; it follows you into meetings, conversations, and daily decisions.

Your Practice Becomes Medicine

Advanced practitioners develop an intuitive sense of what their body and spirit need each day. Some days call for strong, fiery flows. Others require gentle, restorative holds. You become your own healer, using breath, movement, and mindfulness as tools for emotional regulation and physical wellness.

Community Deepens Connection

When you commit to growth, you naturally gravitate toward others on similar journeys. The conversations shift from comparing poses to sharing insights about life, breath, and presence. You find yourself both student and teacher, learning from everyone around you.

Ready to explore what's waiting for you on the other side of comfortable? Your next level is calling.

Join us at Soma, where transformation is not just possible—it's inevitable.

07/20/2025

Your Mat Doesn't Give a Damn About Your To-Do List

Let's be real for a hot second. You walked in here today carrying approximately 47 mental tabs open, three guilt trips about things you "should" be doing instead, and that weird anxiety about whether you remembered to lock your car.

Your mat? It literally does not care.

This is an anti-shame space, which means we're tossing out all the bu****it stories about not being flexible enough, strong enough, or zen enough to be here. We meet you exactly where you're at—whether that's day one or day one thousand, whether you're feeling like a warrior or more like a tired human who needs to lie down for an hour.

Your mat doesn't care that you haven't practiced in two weeks, that your hamstrings are tighter than your jeans after the holidays, or that you're here because you're avoiding that email you need to send. It's just happy you showed up, messy human brain and all.

Here's what happens when you give yourself permission to claim this space without apology: You remember you're not a productivity machine wrapped in skin. You're a whole-ass person who deserves to exist without constantly earning your worth.

On the mat, you practice the radical act of being enough exactly as you are. Wobbly in tree pose? We're here for it. Can't touch your toes? Nobody asked you to. Having feelings during savasana? Welcome to being human.

And then—you take this revolutionary concept OFF the mat. You start showing up in life without apologizing for your existence. You realize that meeting yourself with compassion instead of criticism changes literally everything.

Come be beautifully, unapologetically you. We'll meet you right where you're at.

07/17/2025

Handstands in heels?

It’s time to level up your practice. Stop playing small on the mat and your life will transform off the mat.

The Soma Power team is here to pave the path.

07/10/2025

Stop training like it's 1995 – your body is smarter than your workout routine.

You're grinding through brutal workouts, hitting every muscle group, tracking every macro... but you're still hitting plateaus, dealing with nagging injuries, and feeling disconnected from your body.

Here's why: You're only training your hardware (muscles) while completely ignoring your software (nervous system).

Intentional somatic movements – undulations, spirals, and bilateral stimulation – are the missing link. These aren't just warm-ups or cool-downs; they're system upgrades. When you combine traditional strength training with somatic practices, you're literally rewiring your internal operating system while building your external fortress.

🎯 RESULTS YOU'LL EXPERIENCE:

Result #1: Injury-Proof Resilience
Your body becomes antifragile – adapting to stress faster, recovering quicker, and moving with the fluid strength of a martial artist instead of the rigid brittleness of a bodybuilder.

Result #2: Effortless Power Output
Generate more force with less effort. Your movements become coordinated symphonies instead of isolated muscle contractions, unlocking strength you didn't know you had.

Result #3: Unstoppable Mental Clarity
The bilateral stimulation rewires your brain for peak performance. Stress becomes fuel, focus becomes laser-sharp, and your goals shift from "hoping" to "inevitable."

🎯Ready to experience this transformation? Join us in person or live for Somatic Power Yoga where you get a workout AND a work in.

Link in bio to claim your spot.

07/06/2025

You’re craving more than the same old routine.

Your body knows it. Your mind knows it. You’re ready for something that actually challenges you and teaches you how to carry that power beyond the mat.

At Soma Power Yoga, you don’t just move through poses—you transform.

Your practice becomes a force that elevates everything: your strength, your mindset, your entire energy.

You walk out different than you walked in. Every single time.

This is your invitation. Step into Soma Power Yoga. Watch your entire life transform- this is not an exaggeration.🔥

07/05/2025

Somatic power yoga: a workout for your nervous system

Think of it like strength training, but for your ability to handle whatever life throws at you. When challenges arise (and they will), you'll meet them with more resilience and grace.

Just like physical fitness prepares your body for stress, somatic practices prepare your entire system - body, mind, and nervous system - to navigate life's inevitable ups and downs.

Because here's the truth: if you don't learn to work with your nervous system and manage your mental state, you're operating at a disadvantage. But when you do? You become unstoppable.

💪 Strong body + calm mind + regulated nervous system = your secret weapon

Fridays at 9:25 am and Sundays at 10 am

07/04/2025

🇺🇸 DECLARING INDEPENDENCE FROM BS 🇺🇸

Happy 4th of July, beautiful humans! Today we're not just celebrating America - we're celebrating YOUR personal independence from all the things that don't serve you ✨

Independence from perfectionism (your downward dog doesn't need to look like Instagram, babe)

Independence from comparing yourself to literally anyone else (you're on YOUR journey, not theirs)

Independence from that voice in your head that says you're not flexible/strong/zen enough (plot twist: you're exactly enough as you are)

Independence from believing you need to earn your place on the mat (spoiler alert: you belong here, period)

Your practice is YOUR revolution. Every breath is a little rebellion against stress. Every pose is you saying 'I choose me today' 💪

So whether you're flowing like a goddess or falling out of tree pose (again), you're still winning. Because showing up is the only requirement here.

Now go celebrate your beautiful, imperfect, absolutely magnificent self! 🎆

"

07/03/2025

🇺🇸 BUILD YOUR INDEPENDENCE FROM STRESS 🇺🇸

This July 4th, while everyone's celebrating with fireworks and BBQs, you could be building something better: RESILIENCE 💪

Holiday stress hits HARD. Family drama, travel chaos, disrupted routines... But what if you were strong enough to handle it all with GRACE?

What if this Independence Day, you chose to BUILD unshakeable inner strength instead?✨

True freedom isn't avoiding stress – it's being RESILIENT enough to move through it with ease.

This holiday weekend, celebrate by building the strength that makes you unstoppable🔥

Our July 4th SOMATIC POWER class will help you:

💪 Build physical resilience that translates to mental toughness
🧘‍♀️ Develop unshakeable inner stability
✨ Create the confidence to handle ANY challenge with grace

You don't need to escape stress – you need to be STRONGER than it.

Save your spot with link in bio.

Build your resilience. Build your strength. Build your freedom.

Virtual classes available too! 💻

07/02/2025

🧠 Your clients' inner critics are running the show, and traditional talk therapy isn't breaking through.

What if that harsh inner voice your clients can't seem to quiet could actually become their greatest ally?

The body holds the key to transforming inner criticism, but most wellness professionals don't know how to unlock it.

**Inner Critic Breakthrough: Master It, Teach It, Heal It** gives you the somatic tools to help clients shift from mental loops to body-based healing.

You'll learn to work with the nervous system patterns that keep inner criticism alive - and teach your clients to feel safety and self-compassion in their bodies, not just think it.

✨ This is for you if:
• Your clients get stuck in mental spirals despite your best efforts
• You want practical somatic techniques for inner critic work
• You're ready to go deeper than cognitive strategies alone
• You know the body holds answers but need the roadmap
• You want to offer something truly transformative (not just another mindset shift)

Get the somatic toolkit that changes everything - just $39 💫

👆 Secure Your Breakthrough Tools Now

The nervous system doesn't lie. Time to work with it, not against it.

06/27/2025

Build strength that changes everything

Grab our introductory package
2 weeks unlimited $49

Step Into Your Power Today
Your body holds the blueprint for how to be brave. Time to follow it

06/27/2025

🤝 BROTHERHOOD BEYOND BANTER 🤝

“Every man needs a brother who’s not afraid of his tears.”

Men don’t need more drinking buddies.
They need battle-tested brothers.
Men who’ve seen the edge — and chose to stand instead of run.

It’s easy to bond over sports, work, or a workout.
It’s harder — but far more powerful — to connect through truth.

Because the truth is:

Most men are lonely.
Not for company — but for connection.
Someone to say,
“Me too.”
“I’ve got you.”
“You don’t have to carry this alone.”

👉 Conscious male friendship isn’t about fixing each other.
It’s about holding space.
Being a mirror.
Telling the truth — especially when it’s uncomfortable.

You need men who’ll challenge your bu****it AND sit with your breakdown.
Men who’ll celebrate your wins without competition.
Men who don’t flinch when you cry — and don’t run when you fall.

That’s real brotherhood.
That’s what heals generations.
That’s what builds legacies.

And here’s the hard question:

🔍 Are YOU that kind of man to others?
Or do you keep it surface?
Keep it safe?
Keep it sarcastic — to keep from being seen?

Because if you want that kind of brother —
You have to BE that kind of brother.

It starts with one brave choice:
To listen.
To open.
To speak first.

Evolve your understanding of masculinity.
From isolation to initiation.
From performance to presence.

Your brother doesn’t need a savior.
He needs you — fully present, grounded, real.

—

If you’re ready to build brotherhood beyond banter…
Comment “BROTHER” and I’ll send you 3 prompts to start deeper conversations that actually matter.

Soma Power Yoga

06/25/2025

Happy birthday we are so grateful to get to practice with you every week.🎉

Soma Power Yoga

07/30/2025

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06/25/2025

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Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 12pm
Saturday	8am - 11am
Sunday	10am - 6pm