What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 12pm Saturday 8am - 11am Sunday 10am - 6pm

Soma Studio, 137 Johnson Ferry Road Suite 2130, Marietta, GA (2026)

04/14/2026

This week at SOMA ✨

Where insight meets energy—and transformation begins.

We’ve curated a lineup of powerful experiences to help you move, release, connect, and realign. 🥰

Whether you’re craving deep embodiment, soulful movement, or meaningful support, there’s something here for you.

Friday, April 17:
🔥 Every 3rd Friday Melissa hosts a special class- Somatic / Ecstatic Dance

Move beyond the mind and into the body. A high-energy blend of vinyasa, breathwork, and ecstatic dance to shake things up and set yourself free.

Sunday, April 19:
💛 Parent Support Group-
Because supporting your child starts with supporting yourself.
Join a safe, compassionate space to connect, share, and navigate the journey together.

Rachel is a certified psychologist from NYU who has spent years assisting individuals through trauma. If a group setting doesn’t feel right for you, we offer one on one private sessions. Check out https://somapsychotherapyeastcobb.com for additional info.

Sunday, April 19:
🌙 Chart to Chakra, Embodied Astrology Series, Part 2 – Inner Planet Intentionality; hosted by &

Align your inner world. Flow through yoga, then dive into astrology to better understand the energies shaping your everyday life.

Spots are limited—don’t wait.
Tap the link in bio to sign up + view the full schedule.

www.somapoweryoga.com

Let’s move, grow, and transform together. 🤍

04/14/2026

This week at SOMA ✨

Where insight meets energy—and transformation begins.

We’ve curated a lineup of powerful experiences to help you move, release, connect, and realign.

Whether you’re craving deep embodiment, soulful movement, or meaningful support, there’s something here for you.

April 17-
🔥 Every 3rd Friday of the Month Special Class with Melissa- Somatic / Ecstatic Dance:

Move beyond the mind and into the body. A high-energy blend of vinyasa, breathwork, and ecstatic dance to shake things up and set yourself free.

April 19th-
💛 Parent Support Group:

Because supporting your child starts with supporting yourself. Join a safe, compassionate space to connect, share, and navigate the journey together.

April 19-
🌙 Chart to Chakra, Embodied Astrology Part 2 – Inner Planet Intentionality hosted by & :

Align your inner world. Flow through yoga, then dive into astrology to better understand the energies shaping your everyday life.

Spots are limited—don’t wait.
Tap the link in bio to sign up + view the full schedule.

Let’s move, grow, and transform together. 🤍

www.somapoweryoga.com

04/12/2026

Stop chasing workouts that only give you *one piece* of the puzzle.

Your body isn’t one-dimensional—so why is your training?

✨ somaPWR is different

✅ We train your nervous system *and* your muscles.
✅ We build strength, mobility, and stability—together.
✅ We focus on real-life movement that actually carries over *outside* the studio.

❌This isn’t about burning out.
❌This isn’t about chasing soreness.

✅This is about feeling strong, capable, and balanced in your everyday life.

If you’ve tried yoga, Pilates, barre, or weight training and still feel like something is missing… you’re not alone.

Most methods isolate. We integrate.

🔥 Strength without stiffness
🔥 Mobility without weakness
🔥 Intensity without burnout

You don’t need another workout.
You need a method that *works with your body*—not against it.

Come feel the difference.
Your future self will thank you.

www.somapoweryoga.com

In-studio in East Cobb AND FULLY virtual

04/11/2026

✨ Chart to Chakra: Embodied Astrology Series ✨

There’s something powerful that happens when you feel astrology in your body—not just understand it in your mind.

When we weave together yoga + astrology, we create a bridge between the cosmos and our lived, everyday experience.

Breath, movement, and awareness become tools to embody your chart, not just read it. 🌙🧘‍♀️

This month, we move into Part 2: Inner Planet Intensionality—and this is where things start to get personal.

We’ll explore:
✨ The inner planets (Sun, Moon, Mercury, Venus, Mars) and how they shape your daily life
✨ A deeper understanding of each zodiac sign’s traits and expression
✨ The meaning behind retrogrades + cazimis (and how to work with them instead of against them)
✨ The elements + modalities of the zodiac—and how they live in your body and energy

This is where astrology becomes a mirror for your habits, emotions, relationships, and inner world… and where yoga helps you integrate those insights in a grounded, tangible way.

And then… we expand 🌌

Part 3 in May: Outer Planet Observations is for anyone ready to zoom out and see the bigger picture of their life path.

We’ll dive into:
✨ How outer planets guide and influence us over time
✨ Chiron and the journey of healing + integration
✨ The meaning of the zodiac houses (where your life unfolds)
✨ Chart aspects—conjunctions, oppositions, and trines—and how your energies interact

Part 3 is where everything clicks into place. It’s the “aha” moment—the deeper understanding of why your chart is the way it is and how to work with it for growth, healing, and alignment.

Whether you join for one or all three, this series is an invitation to come home to yourself—through both the stars above and the body within. 💫

Spots are limited—join us and experience astrology in a whole new way.

www.somapoweryoga.com

04/10/2026

How does SOMA actually compare? 👀

Not all movement is created equal—and if you’ve only tried traditional formats, you’re missing a *huge* piece of the puzzle.

✨ **SomaPWR is different—here’s why:**

This isn’t just yoga.
This isn’t just Pilates.
This isn’t just strength training.

👉 It’s **all of it—integrated with purpose.**

While most methods focus on *one lane*, SomaPWR trains your **entire system**:

✔️ **Somatic (mind-body) focus** → regulate your nervous system + build real body awareness
✔️ **Strength + mobility together** → not one or the other
✔️ **Functional movement** → train for real life, not just the studio
✔️ **Deep core activation** → beyond surface-level “abs”
✔️ **Stress relief built in** → leave feeling stronger *and* calmer
✔️ **Low-impact, high results** → no burnout, no breakdown

🔥 Compare that to the rest:
• Yoga → great, but limited strength + function
• Pilates → strong core, but lacks full-body integration
• Barre → light strength, less functional carryover
• Weight training → powerful, but often high strain + low mobility

💥 **SomaPWR gives you what others don’t:**
A complete, intelligent workout that strengthens your body *and* resets your system.

This is where strength meets awareness.
Where movement meets recovery.
Where results actually last.

✨ **You won’t just feel the difference—you’ll *be* the difference.**

Ready to experience it for yourself?

👉 Try a Soma class and see what your body has been missing.

04/07/2026

✨ Chart to Chakra ✨
Embodied Astrology Series (3 Parts)

Join us for a journey that brings your birth chart into the body—where astrology meets movement, awareness, and intention.

Each session in this 3-part series is designed to stand on its own, so you’re welcome to drop into whatever calls to you—no need to attend them all to benefit 💫

🌙 The Series Includes:
Lunar Living
Inner Planet Intentionality
Outer Planet Observations

This month in April-
🌟 Part 2: Inner Planet Intentionality-
Explore your inner world through the lens of Mercury, Venus, and Mars—how you think, love, and take action—and learn how to embody these energies with purpose.

🗓 Sunday, April 19
⏰ 3:30–5:30 PM
📍 Soma Studio
💸 $55

Expect a blend of astrology, movement, reflection, and grounding practices to help you connect more deeply with yourself.

Come as you are. Leave more aligned ✨

Spots are limited—sign up via the link in bio or QR code on the flyer 💫
www.somapoweryoga.com

04/06/2026

Everyone’s chasing the next “it” workout—but most are still missing the point.

Hot yoga, somatic movement, and light weights together create something different.

Not just a burn. Not just a sweat. Not just aesthetics.
This is about training your body and your nervous system at the same time.

🔥Hot yoga opens the body—improving mobility, circulation, and depth of movement.

🧠Somatic work teaches you how to actually feel your body—releasing tension patterns and building awareness most people completely skip.

✨And adding weights? That’s where strength becomes functional—supporting your joints, stability, and real-life movement.

Most workouts isolate.
This integrates.

Instead of just tightening muscles, you’re improving how your body moves, recovers, and responds to stress.

Less chronic tension.
Better posture.

Stronger, more stable movement.
And a deeper mind-body connection that actually sticks outside the studio.

Yes—you’ll still shake.
Yes—you’ll still sweat.

But it translates.

This isn’t about trends.
It’s about building a body that works for you—not against you.

Check out Soma and why it’s critical to your system!

www.somapoweryoga.com

For certification and training check out www.SomaPWR.com

04/06/2026

Everyone’s chasing the next “it” workout—but most are still missing the point.

Hot yoga, somatic movement, and light weights together create something different.

Not just a burn. Not just a sweat. Not just aesthetics.

This is about training your body and your nervous system at the same time.

Hot yoga opens the body—improving mobility, circulation, and depth of movement.

Somatic work teaches you how to actually feel your body—releasing tension patterns and building awareness most people completely skip.

And adding weights? That’s where strength becomes functional—supporting your joints, stability, and real-life movement.

Most workouts isolate.
This integrates.

Instead of just tightening muscles, you’re improving how your body moves, recovers, and responds to stress.

Less chronic tension.
Better posture.
Stronger, more stable movement.
And a deeper mind-body connection that actually sticks outside the studio.

Yes—you’ll still shake.
Yes—you’ll still sweat.

But it translates.
This isn’t about trends.

It’s about building a body that works for you—not against you.

Check out why Soma is setting the new trend in the fitness AND WHY this matters to your nervous system.

www.somapoweryoga.com
www.SomaPWR.com for education and certification info on somatic practice

04/05/2026

Wishing all of our friends who celebrate a happy Easter 🐰

04/04/2026

Chart to Chakra ✨
Embodied Astrology — 3 Part Series

A space where movement meets meaning.

Where yoga, astrology, and intention come together to bring you back into alignment—mind, body, and spirit.

Each class begins with a curated flow to open your senses and ground your energy, followed by an immersive astrology experience designed to help you understand you on a deeper level.

Over the course of the series, you’ll build a personalized workbook filled with:

• Your full birth chart + insights unique to your placements
• The elements & modalities
• The 12 zodiac houses
• The 6 major axes
• Rituals for full & new moons
• Crystals to support your home + practice

✨ Join us for Part 2: Inner Planet Intentionality
🗓 Sunday, April 19
⏰ 3:30–5:30 PM
📍 Soma Studio
💫 $55

This series is designed to build—but each session also stands alone.
Come as you are, whether it’s your first or second experience.

04/04/2026

Supporting your child starts with supporting YOU. 🤍

Parenting through teen and young adult mental health challenges can feel overwhelming—but you don’t have to do it alone.

Our Parent Support Group is a safe, judgment-free space where you can:

• Share experiences with other parents who truly understand
• Learn practical coping & communication strategies
• Gain guidance navigating the mental health system
• Feel supported, encouraged, and connected

🗓 Every 3rd Sunday of the month
⏰ 11:30 AM – 12:30 PM
📍 Soma Studio, Marietta (East Cobb)
FREE

Whether you’re feeling stuck, uncertain, or just need a place to exhale—this group is for you.

✨ Looking for more personalized support?
Rachel also offers one-on-one private sessions tailored to your family’s needs. You can learn more or book directly through our website.

🔗 Link in bio to register for the group + explore private sessions

You don’t have to figure this out alone. We’re here with you. 🤍

04/02/2026

April at Soma 🌿✨

Step into a month of connection, growth, and embodied learning.

Here’s what’s coming up:

🧡 April 19 (Sun)
• Patient Support Group (FREE)
11:30 AM – 12:30 PM
A safe, supportive space to connect and share.
If you need private one on one, then book an appointment at
https://somapsychotherapyeastcobb.com

💫 Chart to Chakra – Embodied Astrology 3 Part Series
Part 2- Inner Planet Intentionality
3:30 PM – 5:30 PM
$55 | Registration required - Limited Space

🔥 April 25 & 26 (Sat & Sun)
SomaPWR 2 Day Certification
Sat: 1:30 PM – 6:00 PM
Sun: 9:00 AM – 5:00 PM
Step into your power with this transformative training experience.

📍All events held at Soma Studio

Ready to explore, heal, and expand with us?
Visit the link in bio or scan the QR code to register at www.somapoweryoga.com

Be sure to check out our other website for additional information and support.

Soma Studio

04/14/2026

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04/02/2026

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Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 12pm
Saturday	8am - 11am
Sunday	10am - 6pm