11/03/2025
NOVEMBER AT PEAKZEN YOGA!! We can’t wait to see you! 😁
FAMILY HIKE WITH HAPPY KIDZ YOGA 🍂 🥾
Tuesday, November 4th at 4:30pm
Join Ashley and Suzet at Hyde Farms for a family hike! Perfect for families with kids!
⭐️ Sign up for free on our events page peakzen.com/events
YIN & YOGA NIDRA 😌🧘♀️
Sunday, November 9th at 6:30pm
Join Tina for 45 minutes of Yin Yoga followed by 45 minutes of Yoga Nidra (a deeply restorative meditation often called “yogic sleep”). Come discover your spirit animal!
⭐️ Sign up on our class schedule peakzen.com/class-schedule. Free for PeakZen Pack Members
MOBILITY, STRENGTH & YOGA 🙆♀️💪🧘♀️
Monday, November 10th at 5:30pm
PeakZen and Fit & Happy Personal Training are teaming up! Join us at East Cobb Park for 20 minutes of mobility, 20 minutes of strength, and 20 minutes of yoga!
⭐️ Sign up for free on our events page peakzen.com/events
GROUP HIKE 🍁 🥾
Saturday, November 15th at 12pm
Join Ashley at Mabry Farms for a group hike! Bring your friends along - all are welcome!
⭐️ Sign up for free on our events page peakzen.com/events
BABY & ME YOGA 👩🍼
Sunday, November 16th at 1pm
Join Ashley for a 30-minute class to bond with your little one and meet other moms. Non-walkers welcome.
⭐️ Sign up on our class schedule peakzen.com/class-schedule. Free for PeakZen Pack Members