Gruvn Yoga

We're a friendly studio with a vibrant energy, offering accessible yoga for all body types and experience levels.
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01/21/2026

We are one of the few studios in Georgia that offers Y12SR - Yoga of 12-Step Recovery ✨

It's similar to a 12-step meeting, and can be a nice supplement to your existing recovery program. Space is held for you to participate in a confidential sharing circle before moving your energy with a gentle yoga practice. 🧘

~ This is a donation-based class with funds given to MUST Ministries

~All A’s are welcome (AA, NA, CA, CODA, etc.) - this also means Al-Anon! If you have a loved one who struggles with addictive behavior, you are also welcome here.

You are not alone - there is a community here to lift you up, and yoga is an incredible way to find peace and healing along your journey. 🙏

1st and 3rd Wednesday night each month at 7:30pm - you can prebook on our website ahead of time, or just show up.

Visit the y12SR.com website for more information about this program and additional resources to help.

01/20/2026

When life feels upside down, remember your breath. Steady in, steady out.

What can you learn from your own reaction to things beyond your control?

Can you find clarity from a different perspective?

Practice here for the world out there. Yoga. For Life. 💫

01/16/2026

📣 Congratulations to Tracey Barbaree - she's in our Student Spotlight for January! 👏🎊

Tracey started with us in 2023, and has since established herself as a 'regular' with a consistent weekly practice. Her attendance has grown over the years and she keeps a nice balance of both yin and Yang styles in her routine - we'll see her in Warm Power, Vinyasa, Slow Flow and Yin classes.

It wasn't long before her husband Joey joined in, and now our Saturday morning Vinyasa wouldn't be the same without both of them!

Tracey gets credit for being the first in the family, but we give kudos to Joey also and we love witnessing the journey of their practice together - another gruvnYOGA power couple! 💪🙌 It's always a joy to have the entire Barbaree family in to practice, and our space here wouldn't be the same without their energy. 💫

What keeps you coming back to your mat?

"No other exercise or practice makes me feel as good as time on my mat. I also love so many of Gruvn's classes — the variety keeps things interesting!"

Can you share a benefit of your practice that's helped the most?

"My work can be demanding and doesn't leave much time for me to do things that are just for me. When I find time for yoga, it's amazing how it clears my mind and draws my attention inward, and at the same time my body gets the benefit of stress release from head to toe."

How do you enjoy time off the mat?

"Love to read, take long walks with Joey and our pups Georgie & Clover, hang out with our amazing children, and bake (and eat) sweets."

Tracey, your commitment is inspiring and we are honored that you share your practice with us - thank you! 🙏❤️

01/14/2026

⭐️ This offer has existed every day, unchanged, since the day we opened our doors in 2020.

It has helped to foster and gather a beautiful community of yogis over the years, many who have chosen to call us their “home” studio 🧘

Are you ready to find a community like ours? 😁

This special and deeply discounted offer gives you a fair chance to explore our full schedule of 38 classes/week and experience the diversity of our 18 teachers - after 30 days you just might find the right fit for you. ✅

And if not, that’s okay too! You’ll never feel pressured here - return to us only if you choose.

So what do you have to lose? Book your first class and activate your 30-day pass today! 💫

01/13/2026

📣 Calling all YOGA TEACHERS 🚨

Here’s a chance to gain additional training in the art of hands-on assistance from the best in our yoga community, 👏

You’re invited to join our current YTT cohort in a 6-hour training for Hands-On Yoga Assists and Effective Cuing 🤲

Whether learning for the first time or getting a refresher, you will help sharpen your technique and provide the confidence you need to assist your students safely and effectively. Learn how to visually assess your students’ needs and apply the appropriate physical support, with their consent.

You’ll get 6 hours of YA CEs and will be prepared to utilize your new skills right away.

🗓️ Saturday, 1/31 12:00-6:00pm

💲Earlybird $90 until 1/23, then $120

✅ Book through our website or mobile app 📲 - you can find the link in our bio👆

01/12/2026

Sometimes it takes resources beyond ourselves to aid in our reach for something new - recognizing and utilizing those resources isn’t weakness, it’s intelligence.💡

Practice smarter. Reach further.

Yoga. For Life. 💫

01/06/2026

Now’s the time to invest in yourself! Our Unlimited Annual pass is on SALE for $1300 - pay up front and take as many classes as you want for the next 12 months! 🧘♾️👏

Commit yourself now to a consistent practice for the new year, and save more in the long run. 💰

Sale price in effect until 1/31.

Find it on our website at gruvnyoga.com/rates or in the Store of our mobile app - *If you already have a monthly membership, please contact us to cancel that one first!* 😉

01/04/2026

📣 Let’s keep WRINGING in the New Year with a special workshop all about TWISTS in arm balances! 😆🔀

If you’ve ever wanted more time to learn, play and practice these 3 poses, now’s your chance to do it with Cynthia! 👏She’ll be providing preparation, instruction, assistance and time to play with your choice of Fallen Angel, Side Crow, or Eka Pada Koundinyasana 1 🔥

All of these shapes require a twist of your spine! Even if you never get your feet off the ground, this practice will still encourage better mobility and range of motion in your body. And you’ll build some core and shoulder strength in the process. 💪

You’ll be safe and supported here to explore without judgement or expectation - remember, it’s a practice, not a performance! ☺️

Sunday, January 18th from 1:00-2:30pm - find it on our mobile app or website to register, link in bio 👆

01/03/2026

We loved ringing in the New Year with our community - here’s to everyone who showed up for our NYE and 1/1 classes - thanks for sharing your practice with us!

We just can't get enough of our gruvnYOGIS!
🙏❤️😁🧘

01/02/2026

Today we’re celebrating Alison and wishing her the happiest of birthdays! 🎉

Alison shows up with a genuine desire to serve and a deep curiosity that keeps her always growing. She’s someone who is continually learning, refining, and expanding her understanding of yoga—not for recognition, but because she truly cares about the practice and the people it touches.

Her playful, slightly quirky sense of humor reminds us that yoga—and life—don’t have to be so serious all the time. She meets people exactly where they are, listens with intention, and has a rare ability to support others without overshadowing them. Outside the studio, she’s just as vibrant—drawn to good food, creative expression, theater, movement, and dance. 💃

What makes Alison truly exceptional is the way she lives her values. She leads with honesty, consistency, and care, earning trust through her actions day after day. These qualities are exactly why she is such a powerful leader for our Yoga Teacher Training. She has stepped into this role with confidence and grace, and the way she’s guiding our trainees reflects both her experience and her deep respect for the responsibility she holds.

Alison, thank you for the way you show up for this community and for the integrity and heart you bring into everything you do. 🙏 We’re so grateful for you and wish you a birthday—and a year ahead—filled with joy, fulfillment, and abundance. ✨❤️

Address

3000 Johnson Ferry Road #101
Marietta, GA
30062

Telephone

+14044900086

Website

http://www.gruvnyoga.com/

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