Tona’s Fitness Warriors

Tona’s Fitness Warriors Health and Wellness through fitness and food

January can feel loud. Everyone is pushing resolutions, transformations, and pressure to “do more.”Here’s your reminder:...
01/12/2026

January can feel loud. Everyone is pushing resolutions, transformations, and pressure to “do more.”

Here’s your reminder: you don’t need to start over—you just need a place to keep showing up. Movement, consistency, and community will always beat perfection.

If you’re ready for a supportive, sustainable way to move, you’re welcome here. Let’s keep going—together. 💛

🎉 New Year, New Strength! 🎉It's 2026, and we're celebrating fresh starts with our brand NEW merchandise collection! Whet...
01/06/2026

🎉 New Year, New Strength! 🎉

It's 2026, and we're celebrating fresh starts with our brand NEW merchandise collection! Whether you're crushing your first workout of the year or continuing your fitness journey, do it in style.

💪 Our New Year Fresh Start Collection features workout gear and motivational accessories designed specifically for fitness warriors like YOU.

✨ What's your 2026 fitness intention? Drop it in the comments below!

🛍️ Shop the collection now - link in bio!

01/02/2026

🎉 Happy New Year from Tona’s Fitness Warriors!
Here’s to fresh starts, renewed energy, and strong bodies in 2026! 💪

We’re so grateful for our incredible community — let’s keep moving, growing, and thriving together all year long.

What’s one fitness goal you’re setting for the year ahead or one that you're proud to have accomplished in 2025?

🎉 Happy New Year from Tona’s Fitness Warriors!Here’s to fresh starts, renewed energy, and strong bodies in 2026! 💪We’re ...
01/01/2026

🎉 Happy New Year from Tona’s Fitness Warriors!
Here’s to fresh starts, renewed energy, and strong bodies in 2026! 💪
We’re so grateful for our incredible community — let’s keep moving, growing, and thriving together all year long.

What’s one fitness goal you’re setting for the year ahead?

🎄 Merry Christmas from Tona’s Fitness Warriors!Wishing you peace, joy, and the warmth of connection this holiday season....
12/25/2025

🎄 Merry Christmas from Tona’s Fitness Warriors!
Wishing you peace, joy, and the warmth of connection this holiday season.
May your days be merry, bright, and full of movement and gratitude ✨❤️

12/22/2025

✨ Don't forget your fitness routine during the holidays! ✨
What’s your number one fitness or wellness goal for the new year? Whether it’s more movement, mindfulness, or simply staying consistent—you’ve got this 💪
Drop your 2026 goal in the comments below so we can cheer each other on! 🥳 Don't forget about you this holiday season!

💜 Ready to stay strong, inspired, and supported all year long?
Join Tona’s Fitness Warriors on YouTube for on-demand workouts made for you.
👉 Link in bio to get started!

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12/19/2025

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Happy Hanukkah from all of us at Tona’s Fitness Warriors! 🕎May your days be filled with light, love, and strength.Wishin...
12/19/2025

Happy Hanukkah from all of us at Tona’s Fitness Warriors! 🕎
May your days be filled with light, love, and strength.
Wishing health, joy, and continued vitality to all who celebrate 💙✨

12/19/2025

🎄🕎 Gratitude Challenge
What are you most thankful for this year? 💛 Whether it’s movement, community, health, or something personal—share it with us below. Let’s flood the feed with positivity 🙏👇

Ready to take control of your health? Visit the link in bio to get started today 👆

✨ 2026 is almost here! ✨What’s your number one fitness or wellness goal for the new year? Whether it’s more movement, mi...
12/15/2025

✨ 2026 is almost here! ✨
What’s your number one fitness or wellness goal for the new year? Whether it’s more movement, mindfulness, or simply staying consistent—you’ve got this 💪

Drop your 2026 goal in the comments below so we can cheer each other on! 🥳

💜 Ready to stay strong, inspired, and supported all year long?
Join Tona’s Fitness Warriors on YouTube for on-demand workouts made for you.

👉 Link in bio to get started!

12/10/2025

❄️ Winter is coming! 🧤 The days are shorter, the temps are lower… but your goals are still worth it. What’s YOUR top tip for staying motivated when it gets cold outside? Let’s inspire each other! 💪👇

Ready to take control of your health? Visit the link in bio to get started today 👆

Our brand new 2026 Wall Calendar is here! 🗓💪Not only is it filled with inspiring fitness photos of Tona & Lee, but it al...
12/08/2025

Our brand new 2026 Wall Calendar is here! 🗓💪

Not only is it filled with inspiring fitness photos of Tona & Lee, but it also includes 36 digital downloads to help you stay on track all year.

Each month includes FREE digital downloads:
✔️ healthy recipes
✔️ monthly fitness checklists
✔️ printable fitness journal

It’s more than a calendar — it’s a total wellness companion. 🌟

👇 Grab your calendar here: https://tonas-fitness-warriors.printify.me/product/24942645/2026-fitness-calendar-tonas-fitness-wall-calendar-with-36-free-digital-downloads

Address

Marietta, GA

Telephone

+6785203818

Website

http://Tonasfitnesswarriors.com/#newsletter, https://tonas-fitness-warriors.printify.m

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