Dr. Crystal M. Consonery, Christian Counselor & Life Coach
Dr. Crystal is a Faith-Based Trauma Coach and Brain Health Educator. Dr. Crystal M.
Her mission is to help women heal from emotional pain, regulate their nervous systems, and rise into their God-given purpose through biblical truth and brain-based strategies. Consonery is a highly experienced and passionate Christian counselor and life coach with over 30 years of expertise in training and development. With an M.Ed specializing in adult education and training and a PhD in Biblical
counseling, Dr. Consonery is dedicated to empowering individuals to overcome issues of self-esteem, anxiety, depression, and traumatic experiences. She firmly believes in the transformative power of Biblical Scriptures, Neuroscience, and Practical Applications in bringing about lasting change in the lives of her clients. Adding to her already extensive credentials, Dr. Consonery is also certified in Positive Psychology, Trauma Psychology and Mental Health First Aid.
08/06/2025
My heart is heavy after learning of the tragic shooting at Fort Stewart. I extend my deepest prayers and condolences to the families of the victims and to the entire Fort Stewart community during this painful time.
I am profoundly grateful to the first responders and military personnel who acted swiftly and courageously in the midst of crisis. Your dedication and bravery do not go unnoticed.
May God’s peace and comfort surround every grieving heart, and may His strength sustain the community as they navigate the days ahead.
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” – Psalm 34:18
07/07/2025
When we’re overwhelmed, it’s easy to react instead of respond. But when we slow down, breathe, and center ourselves, clarity follows.
Let peace guide your thoughts today—not pressure.
✨ Take a moment to pause.
✨ Check in with your heart.
✨ Move forward with intention.
Wishing you a calm and focused Monday. 💛 ✨
07/04/2025
As we move through July, remember that real freedom isn’t always about where you are—it’s about how you feel on the inside. When your thoughts are calm and your spirit is grounded, nothing can shake your peace.
Take a moment today to breathe deeply, let go of what’s out of your control, and center yourself in the present.
Your peace is your power.
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07/04/2025
Are you ready?
A powerful, purpose-driven opportunity to become a Certified Christian Life Coach is coming soon!
Join the waitlist today and be the first to know when doors open!
A New Door Is Opening… Are you ready to become a Certified Christian Life Coach? Dr. Crystal is launching a transformational 4-Day Christian Life Coach Certification Intensive—designed...
07/01/2025
📣 Something BIG is coming…
Have you ever felt a nudge in your spirit that you’re called to help others heal, grow, and walk in purpose?
What if your life experiences, your faith, and your heart to serve were the exact tools God wants to use right now?
In 60 days, I’m opening the doors to something I’ve been praying about and preparing behind the scenes, a space where faith meets purpose and transformation begins.
Shot me a message if you’ve ever thought about becoming a Christian life coach, or just want to know what it’s all about.
Let’s just say… your calling may be closer than you think.
06/25/2025
Good Morning and Happy Wednesday!
Our bodies love routine—going to bed and waking up around the same time each day helps regulate your internal clock, making it easier to fall asleep, stay asleep, and wake up feeling refreshed.
Consistency isn’t just for work goals—it’s the secret sauce for restful nights too! 😴💪
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06/23/2025
Start your week strong by fueling your brain!
These tasty picks don’t just satisfy cravings—they help fight off harmful stress in the brain and may lower your risk of Alzheimer’s.
A small snack can go a long way—choose wisely today! 💙
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06/19/2025
Today isn’t just about looking back—it’s about honoring the strength of those who came before us and continuing the fight for a better tomorrow. Let their courage inspire our action, our unity, and our purpose. 💪🏾❤️💛💚
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06/18/2025
🌞 Happy Wednesday, y’all!
Here’s your midweek reminder to protect your brain as much as your body: Avoid smoking and limit alcohol, both of which can increase your risk for Alzheimer’s and other cognitive issues later in life.
Small choices today = better brain health tomorrow. Let’s keep our minds sharp and spirits high!
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06/17/2025
Keep that brain buzzing! 💡 Staying mentally active is just as important as staying physically fit. Whether it’s diving into a good book, playing a strategy game, picking up a new hobby, or learning something new—challenge your mind today!
Growth doesn’t stop, and your brain loves a good workout. Let’s get sharper, stronger, and smarter—one day at a time. 💪📚🎨♟️
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06/16/2025
Good morning and happy Monday!
Friendly reminder to protect that brilliant brain of yours — wear a helmet when biking, skating, or doing anything where a fall could happen!
Your safety matters, and smart choices = strong starts to the week. Let’s gear up and go!
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06/12/2025
Fuel your mind and body today!
Include healthy fats like omega-3s from fish, flaxseeds, or walnuts in your meals. These powerful nutrients support brain health, reduce inflammation, and keep you feeling your best.
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Contact The Practice
Send a message to Dr. Crystal M. Consonery, Christian Counselor & Life Coach:
Just as the colors of a Kaleidoscope at first glance appear to be shattered and broken until just the right touch reveals the beauty within, at Kaleidoscope Solutions we work with you to bring about that needed touch to reveal the beauty and excellence that is waiting to be revealed within you!
After all, no one is immune to the ups and downs of daily living. Marital strife, financial difficulties, work related anxiety, everyone experiences stress, anxiety and sadness at some point. How you process the stress and anxiety and move through the situation is what makes all the difference!
~ Dr. Crystal M. Consonery
Biblical Counseling
Biblical Counseling is founded on the knowledge that the Holy Bible has the solutions to every situation that man will face and that God’s solutions are more effective than those devised by man. The Bible provides sound instruction on how to live a full and abundant life. Biblical Counselors depend on God’s scripture as the guideline to administer counseling. The Bible enables the counselor to see beyond the surface and look into the heart of the individuals they are counseling. During a Biblical Counseling session, there are no prescriptions of medication administered. There is simply prayer and the request of guidance from the Holy Spirit
Dr. Crystal M. Consonery
Dr. Crystal is a Certified Faith Based Clinical Counselor, Author, Life Coach and Speaker with over 25 years of Counseling and Training & Development experience. She holds a PhD in Biblical Counseling as well as certifications in Stress Management, Psychology and Crisis Response and Life Strategies Coaching. In her work as a Faith-Based Clinical Counselor, Dr. Crystal specializes in Relationship Coaching, Depression & Anxiety and Issues of Self-Esteem and Self-Worth. Her primary goal is to ensure her clients reach their optimal healing through mental, emotional, spiritual and physical care. Founder of Kaleidoscope Outreach, a non-profit organization dedicated to providing life skills training services to individuals who due to a lack of resources go without the help they need, she is the Host of Coffee with Crystal on Blog Talk Radio, the author of the 30-day Women’s Devotional A Transcending Peace and the Devotional Book From Mommy with Love. A native of Donaldsonville, LA Dr. Crystal currently resides in a suburb of Metro-Atlanta with her husband and two children.