05/27/2024
How many do you have in your garden? Whats your favorite tea?
Have you caught the spring gardening bug? 🐞
While it’s tempting to grow alllll the herbs, it can also be fun and helpful to create a garden theme. Having a theme will help you narrow down your options to plants you know you’ll use and love. A theme that’s particularly dear to our hearts is the tea garden.
HERE ARE SOME OF OUR FAVORITE TEA GARDEN HERBS:
🍵 Lemon balm (Melissa officinalis) -supports digestion and sleep, nurtures the nervous system, and soothes nausea and fevers.
🍵 Nettle (Urtica dioica) - high in vitamins A and C and is a good source of quercetin, iron, magnesium, and potassium.
🍵 Tulsi (Ocimum tenuiflorum) - a mild adaptogen, meaning it can directly help the body “adapt” to physical, chemical, metabolic, and psychological stressors.
What are your favorites?
https://theherbalacademy.com/?s=tea&post_type=post